Sundog Stories

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Stories and sounds from the wilderness, Yoga Nidra, walking, mindful and relaxation Meditations. The stories weave together experiences, usually of the natural world, with thoughts on impermanence, memory, uncertainty, hope and loss. For more episodes visit www.sundogs.blog

  1. 94 Wild Geese - Yoga Nidra

    09/13/2024

    94 Wild Geese - Yoga Nidra

    Wild Geese- A Short Yoga Nidra I heard the geese flying over our cottage this early morning and thought I'd send out a short Yoga Nidra, including Mary Oliver's lovely poem Wild Geese. To set the mood, you'll hear chickadees, a squirrel or two, blue jays and the rustling of wind in the high trees.

    23 min
  2. 93 Shoji - A Story

    07/10/2023

    93 Shoji - A Story

    Shoji screens  are made of translucent Japanese paper panels that lightly separate spaces. The screens form a thin divide between the outside and the inside world, yet intimately connect the spaces by transmitting light and shadow, sound and air. And, just as the glow of a candle, , and the smell of the rain is felt through the translucent Shoji screen,  so death flickers its shadowed light onto life.  This story is about how magicians loosen our grip on how we perceive the world, and about endings.

    10 min
  3. 92 Buen Camino: One beginner's guide to the Camino de Santiago - A Story

    04/24/2023

    92 Buen Camino: One beginner's guide to the Camino de Santiago - A Story

    One afternoon my husband and I were greeted by a robed, toothless, wild haired monk under the tall arches of a crumbling monastery. He hugged us, again and again, would not let go, pointed at my eyes, then his, then the sky: azul, azul. Blue, blue. Buen Camino is about walking the long road to Santiago.

    12 min
  4. 91 Temagami Time - A Story

    05/03/2022

    91 Temagami Time - A Story

    "Trees warp time, or rather create a variety of times: here dense and abrupt, there calm and sinuous ." John Fowles Temagami Time is about our relationship with time.

    10 min
  5. 90 Wave - Yoga Nidra

    05/03/2022

    90 Wave - Yoga Nidra

    This Yoga Nidra has you observe the rising and falling of awareness.

    20 min
  6. 89 Cold Cellar - A Story

    04/10/2022

    89 Cold Cellar - A Story

    Cold Cellar is about flat coke, woolen socks and our habits and hankerings for more.

    9 min
  7. 88 Sandstone - Yoga Nidra (for sleep)

    04/10/2022

    88 Sandstone - Yoga Nidra (for sleep)

    This Yoga Nidra practice takes you down a steep path to the edge of an ocean (accompaniment by loud spring birds).

    21 min
  8. 87 Unheard - A Story

    03/24/2022

    87 Unheard - A Story

    The Musquiem people have a word  that means “things that are hidden”. The word is used to describe sacred objects, often ceremonial, that are thought to possess supernatural powers. These  objects are not simply art or functional things, they embody stories and histories, the threads that tie the past to the present, the future.  Because they are sacred, they are not displayed in the open, reminding us that not everything is meant to be seen, or heard. "Unheard" is about survivors' stories - of suicide, dispossession, fire, residential schools - that are often not told.

    11 min
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Stories and sounds from the wilderness, Yoga Nidra, walking, mindful and relaxation Meditations. The stories weave together experiences, usually of the natural world, with thoughts on impermanence, memory, uncertainty, hope and loss. For more episodes visit www.sundogs.blog

Information

  • Creator
    sundogs.blog
  • Years Active
    2020 - 2024
  • Episodes
    98
  • Rating
    Clean
  • Copyright
    © sundogs.blog
  • Show Website
    Sundog Stories