OpenMind: Mini Meditations

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"Mini Meditations" is your weekly reminder to embrace mindfulness. Exclusive to OpenMind subscribers, our quick guided meditations allow you to relax and find peace in your busy life. We’ll explore a variety of techniques to promote stress relief and mental wellness — from breath counting, to mindfulness, to calm visualizations. New episodes of "Mini Meditations" release every Monday on the OpenMind+, powered by PAVE Studios.

Trailer

Introducing...OpenMind: Mini Meditations

Embrace mindfulness with Mini Meditations, your weekly oasis in the hustle and bustle of life. Join us every Monday for a quick guided meditation that will leave you feeling relaxed and peaceful. Mini Meditations premieres June 10th, exclusively on the OpenMind channel powered by PAVE Studios. Follow us on Instagram @OpenMindStudios and @PAVEstudios

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4,1

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9 Xếp hạng

Relax

14/06/2024

Musicluver23478

This is a great part of my morning routine. Love Vanessa’s voice.
Easy and Accessible

13/06/2024

Whosthejerk

Nice to have a quick, easy option for when I have an extra moment in my day to re-center myself
Mindfulness During Your Busiest Days

10/06/2024

truecrimefan456

I love how this show allows me to stay mindful even on my busiest days. These meditations are quick and easy to follow. Great way to reset during the work day.
Love this concept

10/06/2024

strawberry_summer9

I am so excited about this show!

"Mini Meditations" is your weekly reminder to embrace mindfulness. Exclusive to OpenMind subscribers, our quick guided meditations allow you to relax and find peace in your busy life. We’ll explore a variety of techniques to promote stress relief and mental wellness — from breath counting, to mindfulness, to calm visualizations. New episodes of "Mini Meditations" release every Monday on the OpenMind+, powered by PAVE Studios.