14 episodes

David Stewart, founder of AGEIST magazine and thought leader, brings in a range of high profile guests to share their secrets of living their best lives: wellness, health, fitness, and relationships.

SuperAge: Live Better David Stewart

    • Self-Improvement
    • 4.4 • 28 Ratings

David Stewart, founder of AGEIST magazine and thought leader, brings in a range of high profile guests to share their secrets of living their best lives: wellness, health, fitness, and relationships.

    Dr. Pam Peeke: Healthspan and Taking Control With Epigenetics

    Dr. Pam Peeke: Healthspan and Taking Control With Epigenetics

    You have power when it comes to your health. Physician, author, thought leader,  and prolific TED speaker Dr. Pam Peeke explains how our choices affect our genes, and presents the “three m’s” for increasing healthspan: mind, mouth, muscle. She shares...

    • 1 hr 3 min
    Martin Lee: CBD and Your Health - Here’s the Latest Research

    Martin Lee: CBD and Your Health - Here’s the Latest Research

    Can CBD really improve our health? Scientific research indicates great potential for treating everything from anxiety to Alzheimer’s to autoimmune diseases. Martin Lee, journalist, author and co-founder of California-based non-profit Project CBD,...

    • 49 min
    Dr. Ronnie Stangler: Engineer Your Health With Epigenetics

    Dr. Ronnie Stangler: Engineer Your Health With Epigenetics

    Is the year 2020 an epigenetic risk factor? Yes, she says. What you are thinking and feeling affects your health through the epigenetic effect on your genome. She also says nature, community, exercise, and even our favorite Netflix shows have an effect....

    • 58 min
    Riku Campo: Makeup Artist Celebrating the Beauty of Age

    Riku Campo: Makeup Artist Celebrating the Beauty of Age

    Riku Campo believes in timeless beauty. The Finnish born, LA-based makeup artist, editor, and author recently published his third book, I Am Beauty, which is a celebration of women over 40. Featuring a diverse cast of real women, the book both honors...

    • 57 min
    Carré Otis-Sutton: Meditation Now, How She Does It

    Carré Otis-Sutton: Meditation Now, How She Does It

    Model and actress Carré Otis-Sutton, after surviving an abusive marriage, sexual assault, heroin addiction, and gunshots, turned to Tibetan Buddhism to embark on a new path. We have the power to dramatically change our lives, and our minds. A daily...

    • 53 min
    Finding Purpose: David’s Journey

    Finding Purpose: David’s Journey

    How to overcome the inner voices that say we can’t or shouldn’t try. SuperAge host David Stewart openly describes his journey, complete with the fears, failures and learning curves, and looks at how we can all find our unique purpose. In his...

    • 28 min

Customer Reviews

4.4 out of 5
28 Ratings

28 Ratings

Punkin648 ,

Thanks

For years I had been telling my friends that there was a major issue in this society on how people of a certain age is viewed! The media and other outlets ask as if we don’t exist.

I’m so grateful to find this podcast!

Angie

gmans5297 ,

Finding Purpose podcast

I enjoyed the recent Finding Purpose podcast and appreciated David’s insight on thinking about finding your purpose. Really made me think about my life. Thank you and keep up the good work.

Keithinator1 ,

Kathy Smith

What a delightful and wonderful person to listen to....she offered real wisdom with thoughtful insights relating to her own personal journey. I loved her. I want to have a conversation over coffee with this woman. ❤️

Top Podcasts In Self-Improvement