Surthriving

Lisa Giordano
  • 5.0 (8)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY

“Are we surviving or thriving?” Welcome to Surthriving: The podcast where we discuss if we’re surviving or thriving in life. Hosted by Lisa, Surthriving covers a wide variety of topics from careers, relationships to navigating life in your 30s. On this podcast we will have solo episodes and guests where we can learn from each other, gain a new perspective, and feel less alone. Follow Surthriving on social media! Insta: https://www.instagram.com/surthrivingpod/ TikTok: https://www.tiktok.com/@surthrivingpod Email: surthrivingpodcast@gmail.com

Episodes

  1. 06/05/2024

    How Travel & Nature Heal the Heart w/ Chelsea Pelsone

    After going through a separation and divorce in her early thirites, Chelsea Pelsone decided to travel to heal. After a spontaneous trip with a friend she felt a spark that changed her outlook on travel, healing, and womanhood. Growing up near Niagara Falls, Chelsea went back to her roots and fell in love with the outdoors again just as she had as a little girl. After overcoming some imposter syndrome she started her own travel company to bring together women (and men) who want to travel but have no one to go with, or don’t know where to start with planning an itinerary, or are seeking community and healing. In episode 11, Lisa and Chelsea talk about their shared love for the outdoors, hiking, travel, and building community through hobbies you love, while healing your heart. In this episode the ladies discuss the power of courage, dude ranches, and how traveling is not all rainbows and butterflies. Nature and the outdoors have been super healing for both Lisa and Chelsea so dig into this episode if you love the outdoors, have an interest in travel, need a push to book the trip or love dude ranches. Make sure to check out Chelsea's travel company and hit her up if you're in Arizona!! Follow Chelsea: https://www.instagram.com/somewhere_else_with_chelspels/ Join her e-mail list to stay up to date: https://docs.google.com/forms/d/e/1FAIpQLSeC22t1ZKKEN3bFCQoH77A4kzcqVpSq1IOr217cs_nBwUmZWQ/viewform Chelsea on Threads: https://www.threads.net/@somewhere_else_with_chelspels?xmt=AQGzvhwtmjq0uK8zWB2-k8sexJ8t1PGytuRYIXSi-QKw_qs Record Your Own Podcast Using Riverside FM! "Are we surviving or thriving?" Follow Surthriving Podcast: Instagram: ⁠⁠⁠https://www.instagram.com/surthrivingpod/⁠ TikTok: ⁠⁠⁠https://www.tiktok.com/@surthrivingpod?lang=en⁠ Spotify: ⁠https://open.spotify.com/show/5nWU7s7BpuiJ3catx9y8Aw?si=8a054e2ce9fc46c9⁠ Email: ⁠⁠surthrivingpodcast@gmail.com⁠

    37 min

  2. 05/29/2024

    Navigating Friendship in Adulthood w/ Nina Badzin

    Ever feel like your friendships have just...changed? You're not sure why? or how to navigate it? If you know Lisa personally you know friendship is very important to her especially as we all navigate new life stages in your 20s, 30s and beyond. In Episode 10 of Surthriving Lisa sits down with Nina Badzin who has been talking about friendships since 2014. Host of her own podcast "Dear Nina: Conversations about Friendship" Nina gives insight as to why friendship in adulthood changes, how to navigate your friends varying life stages, the importance of having friends with a common interest and MORE! Based in Minneapolis, Nina is also the co-founder of the writing studio, ModernWell. In her free time, Nina enjoys reading, writing, playing tennis, and spending time with her family! Follow Nina Badzin: https://ninabadzin.com/about/ https://www.instagram.com/dearninafriendship https://www.facebook.com/groups/855246118403712 https://open.spotify.com/show/10dW5qgcHmeoxUMRnNHblV Record Your Own Podcast Using ⁠Riverside FM⁠! "Are we surviving or thriving?" Follow Surthriving Podcast: Instagram: ⁠⁠⁠https://www.instagram.com/surthrivingpod/⁠ TikTok: ⁠⁠⁠https://www.tiktok.com/@surthrivingpod?lang=en⁠ Spotify: ⁠https://open.spotify.com/show/5nWU7s7BpuiJ3catx9y8Aw?si=8a054e2ce9fc46c9⁠ Email: ⁠⁠surthrivingpodcast@gmail.com⁠

    35 min

  3. 05/22/2024

    Your Body is a Vessel: Thriving in Your Head, Heart and Soul w/ Jada Butler

    Ep.09 Jada Butler is a jack of all trades. A PA-C, Therapist , Holistic Coach and Personal Trainer through her business "Soul Via Sole" Jada helps her clients nourish and develop the best version of themselves through various methods. Lisa and Jada sit down to discuss how your body keeps the score, navigating the modern world as young women, ways to take care of your body, self- love, tips and tricks on how to thrive daily and more! Jada is a 3x ironman and loves to travel and spend time with her family. Follow Jada: https://www.instagram.com/soulviasole/ Website: https://www.soulviasole.com/unbecoming Jada's Podcast: https://open.spotify.com/show/750z5TJ3MUS6CIZomv5yiI?nd=1&si=82135a6241ef4caf Record Your Own Podcast Using ⁠Riverside FM⁠! "Are we surviving or thriving?" Follow Surthriving Podcast: Instagram: ⁠⁠⁠https://www.instagram.com/surthrivingpod/⁠ TikTok: ⁠⁠⁠https://www.tiktok.com/@surthrivingpod?lang=en⁠ Spotify: ⁠https://open.spotify.com/show/5nWU7s7BpuiJ3catx9y8Aw?si=8a054e2ce9fc46c9⁠ Email: ⁠⁠surthrivingpodcast@gmail.com⁠

    37 min

  4. 02/28/2024

    How to Have a Budget and Thrive with Your Money w/ Alli Williams

    Ep. 08 Alli is the founder and CEO of FinanciALLI Focused, a financial literacy company helping people create a flexible financial plan they can actually stick to (no deprivation here). She has helped hundreds of people pay off debt, build savings, spend on what they value, invest, and feel confident with their finances. Alli’s work has been featured on Business Insider, Nerdwallet, Channel 7 News, and more. Alli has her MBA in Finance and lives in South Carolina with her husband and 2 sons. She spends her time at football games (Go Gamecocks!) and with a Starbucks latte in her hand. Follow Alli: Website: ⁠https://www.financiallifocused.com/⁠ Instagram: ⁠https://www.instagram.com/financiallifocused/⁠ Coaching Program: ⁠https://www.financiallifocused.com/flourish-financialli-group-money-coaching/⁠ FREE Foundations Course: ⁠https://www.financiallifocused.com/foundations/⁠ "Are we surviving or thriving?" Follow the host (Lisa): Instagram: ⁠⁠⁠⁠https://www.instagram.com/lisamgiordano/⁠⁠ Follow Surthriving Podcast: Instagram: ⁠⁠⁠⁠https://www.instagram.com/surthrivingpod/⁠⁠ TikTok: ⁠⁠⁠⁠https://www.tiktok.com/@surthrivingpod?lang=en⁠⁠ Spotify: ⁠⁠https://open.spotify.com/show/5nWU7s7BpuiJ3catx9y8Aw?si=8a054e2ce9fc46c9⁠⁠ Email: ⁠⁠surthrivingpodcast@gmail.com⁠ Record Your Own Podcast Using ⁠Riverside FM⁠!

    41 min

  5. 02/21/2024

    Navigating Your 30s w/ Kayla Kleinman

    Ep.07 Kayla is a 30 something living in NYC and has created a community through her honest and funny content about navigating your 30s. Lisa and Kayla talk about working remote and the ups and downs of being in different life stages as your friends. From Kayla's "fake commute", making new friends in your 30s, and how to TRULY enjoy being alone with yourself we talked about it all. In her free time, Kayla loves theater, sushi Thursday's, reading, and exploring NYC. Follow Kayla: https://www.instagram.com/kaylakleinman/ https://www.liinks.co/kaylakleinman https://www.tiktok.com/@kaylakleinman https://www.kaylainthecity.com/ "Are we surviving or thriving?" Follow the host (Lisa): Instagram: ⁠⁠⁠https://www.instagram.com/lisamgiordano/⁠ Follow Surthriving Podcast: Instagram: ⁠⁠⁠https://www.instagram.com/surthrivingpod/⁠ TikTok: ⁠⁠⁠https://www.tiktok.com/@surthrivingpod?lang=en⁠ Spotify: ⁠https://open.spotify.com/show/5nWU7s7BpuiJ3catx9y8Aw?si=8a054e2ce9fc46c9⁠ Email: ⁠⁠surthrivingpodcast@gmail.com⁠ Record Your Own Podcast Using ⁠Riverside FM⁠!

    45 min

  6. 02/14/2024

    Finding Intentional Direction in Your Life & Surviving Entrepreneurship w/ Gabby Ianniello (Corporate Quitter)

    Ep. 6 Lisa sits down with Gabby from Corporate Quitter to discuss the ups and downs of running your own business after leaving her 9-5 on Wall Street. The self proclaimed "Creative Ding-Dong" shares how finding intentional direction in your life can bring clarity. The New York native turned Texan is honest, vulnerable and her passion for her desire to help others leave the 9-5 is palpable. We hope listeners find this episode helpful! Don't forget to rate, follow socials, and download episodes! "Are we surviving or thriving?" Follow Gabby: https://www.instagram.com/corporate.quitter/ https://www.corporatequitter.com/links https://www.tiktok.com/@corporatequitter?lang=en Follow the host (Lisa): Instagram: ⁠⁠⁠https://www.instagram.com/lisamgiordano/⁠ Follow Surthriving Podcast: Instagram: ⁠⁠⁠https://www.instagram.com/surthrivingpod/⁠ TikTok: ⁠⁠⁠https://www.tiktok.com/@surthrivingpod?lang=en⁠ Spotify: ⁠https://open.spotify.com/show/5nWU7s7BpuiJ3catx9y8Aw?si=8a054e2ce9fc46c9⁠ Email: ⁠⁠surthrivingpodcast@gmail.com⁠ Record Your Own Podcast Using ⁠Riverside FM⁠!

    40 min

  7. 02/07/2024

    From Corporate to Art Full Time & How to Thrive in Your Passion w/ Erin Edith


    ep.5 Lisa and Erin first met virtually when Lisa and her sister gifted their parents an illustration from Erin of their childhood home one Christmas. Lisa and Erin discuss the power of art and how leaning into confidence can change your career. Erin details the thriving vs. surviving moments of transitioning from corporate marketing to full time illustrator. She shares the balance of being a mom, wife, business woman, artist, wedding illustrator and everything in between. Discussing the power of following your intuition and passion, Erin tells us how she finally made the decision to take art full time and the things she's still learning years later! Erin's artwork can be purchased here: https://www.etsy.com/shop/EEIllustration?ref=shop-header-name&listing_id=1162504804&from_page=listing Erin's Instagram https://www.instagram.com/erin.edith/ "Are we surviving or thriving?" Follow the host (Lisa): Instagram: ⁠⁠@lisamgiordano⁠⁠ Follow Surthriving Podcast: Instagram: ⁠⁠@surthrivingpod⁠⁠ TikTok: ⁠⁠@surthrivingpod⁠⁠ Spotify: ⁠⁠Surthriving Podcast⁠⁠ Email: ⁠⁠surthrivingpodcast@gmail.com⁠ Record Your Own Podcast Using ⁠Riverside FM⁠!

    42 min

  8. 01/31/2024

    How Therapy Can Help You THRIVE w/Jenn @dreamspacewellness

    Ep.4 Lisa sits down with Jenn @dreamspacewellness and talks about the benefits of therapy, how to engage with your therapist & mental health and identity changes for women in their 30s. The former tech worker turned therapist talks about her transition from the traditional corporate world to the mental health field and details the plan she created to "thrive" in a 180 change. Jenn also touches on how her culture and being raised by a single mom has shaped her. "Are we surviving or thriving?" Follow Jenn: Instagram: https://www.instagram.com/dreamspacewellness/ Substack: https://dreamspacewellness.substack.com/ Follow the host (Lisa): Instagram: ⁠⁠https://www.instagram.com/lisamgiordano/ Follow Surthriving Podcast: Instagram: ⁠⁠https://www.instagram.com/surthrivingpod/ TikTok: ⁠⁠https://www.tiktok.com/@surthrivingpod Spotify: https://open.spotify.com/show/5nWU7s7BpuiJ3catx9y8Aw?si=7bd35c60fda749a4 Email: ⁠⁠surthrivingpodcast@gmail.com⁠

    41 min

  9. 01/27/2024

    Building Your Personal Brand & Evolving in Your 9-5 career w/Janel Abrahami

    Ep. 3 Lisa and Janel sit down IRL to discuss what a personal brand is, how to thrive in your brand, and the feeling of "becoming" out of your survival phase into a thriving phase. Janel Abrahami helps ambitious women build meaningful, multi-hyphenate careers. Balancing 6-figure solo-preneurship & a corporate HR career, Janel proves that it’s never too late to do work your way. Every week, Janel shares actionable advice for building a business around your personal brand and creating your dream career in her newsletter and podcast, Modern Mavericks. "Are you surviving or thriving?" Follow Janel: https://www.instagram.com/janelabrahami/ https://www.instagram.com/modernmavericksmedia/ Follow the host (Lisa): Instagram: ⁠@lisamgiordano⁠ Follow Surthriving Podcast: Instagram: ⁠@surthrivingpod⁠ TikTok: ⁠@surthrivingpod⁠ Spotify: ⁠Surthriving Podcast⁠ Email: ⁠surthrivingpodcast@gmail.com Record Your Own Podcast Using ⁠Riverside FM⁠!

    44 min

  10. 01/17/2024

    BRCA1 Previvor & Thriving Through Hardship and Loss w/ Morgan Walker

    Ep. 2 Lisa sits down with Morgan! The two have been friends since 2016 after attending the same graduate program. The pair talk about Morgan's experience and choice of getting a preventive double mastectomy at age 28. After losing her dad at 16, Morgan touches on the importance of self- advocacy and taking your story into your own hands. Dealing with hardship and loss Morgan details the importance of finding ways to thrive in moments of survival. A fashion lover, interior designer, dog mom, and soon to me human mom, Morgan educates listeners on how she learned of the BRCA1 mutation and the experience of getting surgery across the country. "are you surviving or thriving?" Follow Morgan: @morganwalke Follow The Breasties: https://thebreasties.org/ Sign the Bobbie Petition: https://www.change.org/p/give-moms-who-have-undergone-breast-or-gynecologic-cancer-treatment-and-can-t-breastfeed-insurance-coverage-for-formula-or-donor-milk-to-feed-their-babies?utm_content=cl_sharecopy_30660071_en-US%3A4&recruiter=1316854302&recruited_by_id=01eafab0-5749-11ee-ad14-4558e0f12087&utm_source=share_petition&utm_medium=copylink&utm_campaign=psf_combo_share_initial&utm_term=share_petition&share_bandit_exp=initial-30660071-en-US Follow Lisa: @lisamgiordano Follow Surthriving Podcast: Insta: https://www.instagram.com/surthrivingpod/ TikTok: https://www.tiktok.com/@surthrivingpod Spotify: https://open.spotify.com/show/5nWU7s7BpuiJ3catx9y8Aw?si=ff2dc94155a4474c Email: surthrivingpodcast@gmail.com Record Your Own Podcast Using ⁠Riverside FM⁠!

    43 min

  11. 01/09/2024

    Sobriety, Single Life & Starting Over w/ Nina Giordano

    Launching the FIRST EPISODE of Surthriving....Lisa sits down with her older sister, Nina, and the siblings talk about sobriety, finding yourself in yours 20s vs 30s and starting over in a new city. A true older sister, Nina is a full time girl in tech, type A personality, and your go to girl if you ever need an excel spread sheet for an a trip or project! Nina is genuine, authentic, and loves to laugh. The bond Nina and Lisa share is very special and we hope listeners could feel the fun and love shared during this episode. Thanks for listening and let the host know what part you enjoyed the most! "Are you surviving or thriving?" Follow Nina: Instagram: @n1babyfoxtrot⁠ Follow the host (Lisa): Instagram: @lisamgiordano TikTok: @lisamgiordano Follow Surthriving Podcast: Instagram: @surthrivingpod TikTok: @surthrivingpod Spotify: Surthriving Podcast Email: surthrivingpodcast@gmail.com Record Your Own Podcast Using ⁠Riverside FM⁠! If you or someone you know is struggling with substance use or mental health here are supportive resources: SAMHSA National Helpline : 1-800-662-4357 https://www.samhsa.gov/find-help/national-helpline https://findtreatment.gov/ Suicide & Crisis Line: 988 https://988lifeline.org/

    30 min
  12. Surthriving Intro

    TRAILER

    Surthriving Intro

    "Are we surviving or thriving?" Thank you so much for tuning in and don't forget to follow us on social media!  Find Surthriving on social media! Instagram: https://www.instagram.com/surthrivingpod/ TikTok: https://www.tiktok.com/@surthrivingpod Host: https://www.instagram.com/lisamgiordano/ Email: surthrivingpodcast@gmail.com Record Your Own Podcast Using ⁠Riverside FM⁠!

    1 min

Trailer

Ratings & Reviews

5
out of 5
8 Ratings

About

“Are we surviving or thriving?” Welcome to Surthriving: The podcast where we discuss if we’re surviving or thriving in life. Hosted by Lisa, Surthriving covers a wide variety of topics from careers, relationships to navigating life in your 30s. On this podcast we will have solo episodes and guests where we can learn from each other, gain a new perspective, and feel less alone. Follow Surthriving on social media! Insta: https://www.instagram.com/surthrivingpod/ TikTok: https://www.tiktok.com/@surthrivingpod Email: surthrivingpodcast@gmail.com

Information

  • Creator
    Lisa Giordano
  • Years Active
    2K
  • Episodes
    12
  • Rating
    Clean
  • Copyright
    © Lisa Giordano
  • Show Website
    Surthriving