Surviving and Thriving

Landi Landis
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  • MENTAL HEALTH
  • UPDATED WEEKLY

Surviving and Thriving is about living with mental health challenges, ADHD, and chronic illness. I share my personal journey, coping strategies, and ways I try to find relief.

Episodes

  1. MAR 24

    How Callie got relief

    Check out the Road to Remission program it’s helped me so much and Callie shares what helped her with her chronic pain

    54 min

  2. MAR 12

    The Positive moments during my Chronic pain Journey

    Need some encouragement check out this episode!

    11 min

  3. MAR 11

    First special guest Michaela who talks about her journey

    This episode is extra special because I had my first guest ever on the podcast — Michaela! We had such a great conversation about life, self-care, growth, and navigating challenges while trying to thrive.   Micky shares some really helpful advice Make sure you go check out the episode! And stay tuned because Micky will also be sharing some awesome things on her YouTube channel soon. I’ll share more details about that when I have them.

    51 min

  4. MAR 11

    What the next steps are

    What to do next with Chronic pain

    15 min

  5. FEB 28

    What to do when you are diagnosed with IC

    In this episode, I share what IC really is, what to do after getting diagnosed, and the things I tried — both what helped and what didn’t.   If you’re feeling overwhelmed or unsure where to start, I hope this reminds you that you’re not alone. And even if your diagnosis is different, these tools can help with any chronic pain journey.

    15 min

  6. FEB 4

    Healing on your own timeline with Chronic pain

    You are on your own timeline

    17 min

  7. JAN 13

    New Year New You

    If you’re struggling with chronic pain—especially IC—I’d love for you to check out my video. I share my personal journey, what has helped me, and the wisdom I’m carrying into the new year.

    13 min

  8. JAN 5

    My healing timeline with Chronic pain

    In this episode, I share my personal journey of living with mental health challenges, ADHD, and chronic illness. I walk through my healing timeline — the ups, the downs, and the small victories along the way — and talk about how I’ve learned to survive and thrive through it all. Join me as I get real about struggles, self-discovery, and finding ways to feel better each day.

    18 min
  • 8 Episodes

About

Surviving and Thriving is about living with mental health challenges, ADHD, and chronic illness. I share my personal journey, coping strategies, and ways I try to find relief.

Information

  • Creator
    Landi Landis
  • Years Active
    2K
  • Episodes
    8
  • Rating
    Clean
  • Copyright
    © Copyright 2026 All rights reserved.
  • Show Website
    Surviving and Thriving