Surviving Concrete

Surviving Concrete

An African Americans Go To for Mental Health + Self Care topics

Episodes

  1. 07/24/2020

    Put that work 1st!

    Exploring relationships and the inner work needed to make a healthier connection with others.

    41 min

  2. 02/22/2020

    How Media Effects Mental Health

    Have you ever logged in + got overwhelmed INSTANTLY?! This episode is my personal opinion of social media, movies, and the impact it has on your mental health.

    18 min

  3. 07/23/2019

    Masks Off! 💪🏽

    Masks off- Finding a way to reveal your TRUE SELF! Incorporating self reflection in our daily lives to create a THRIVING and NOT surviving environment.

    22 min

  4. 06/27/2019

    Anxiety is a Bitch; Aint it?

    A short episode giving you some tips on combatting anxiety

    19 min

  5. 04/14/2019

    Being Black in the LGBT community and its effects on mental health

    Surviving Concrete’s First Episode with guest stars “LEStalks w. RDH”, tackling the topic of the journey of African Americans in the LGBT community

    1h 21m
  • 5 Episodes

4.5
out of 5
8 Ratings

About

An African Americans Go To for Mental Health + Self Care topics

Information

  • Creator
    Surviving Concrete
  • Years Active
    2019 - 2020
  • Episodes
    5
  • Rating
    Explicit
  • Copyright
    © Surviving Concrete