Surviving Lifes Pickles

Navigating Lifes Challenges Together

4.6 (9)
MENTAL HEALTH
UPDATED WEEKLY

Navigating Lifes Challenges Together! On our podcast we share our stories along with our guests stories to help the community with the everyday sweet and sour pickles (challenges) we go through in life. We want to connect with everyone on a very real and human level by turning our pain into purpose and sharing our knowledge we have gained along the way! scottrxperformance.substack.com

2D AGO

Standout w/ Ben Kjar

In this episode of Surviving Life’s Pickles, Host’s Scott & Hillary Martin sit down with guest Ben Kjar to discuss Ben’s inspiring journey living with Crouzon syndrome, the importance of resilience, and the philosophy of 3XSC (three times state champion). They explore the significance of setting goals, the impact of kindness and sportsmanship, and the lessons learned from failure. Ben emphasizes the need for confidence and the importance of showing children how to handle challenges in life. Takeaways * One of the most insidious forms of child neglect is parents not living their dreams. * Life’s going to be tough, but you have to get up and go. * You have to put an expiration date on your goals. * Confidence and kindness are incredibly attractive traits. * It’s okay to fail, but it’s important to get back up. * Show your kids that you don’t win all the time. * You weren’t created to be normal; embrace your uniqueness. * Call your shot and let others know your goals. * Life’s pickles are when you’re not progressing towards your goals. * The way you react in tough times defines your legacy. Standout The Ben Kjar Story www.survivinglifespickles.com This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit scottrxperformance.substack.com

37 min
FEB 4

Prayer is One of My Non-negotiables w/ Cameron Crayk

In this episode, Scott & Hillary sit down with Cameron Crayk where shares his inspiring story of overcoming addiction, finding purpose through fitness, faith, and service, and how gratitude plays a vital role in his daily life. Tune in for actionable insights on resilience, mental health, and transforming challenges into opportunities. www.survivinglifespickles.com Crayk Sells This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit scottrxperformance.substack.com

1h 8m
JAN 28

Building Bridges in Construction; Not Just Physical Structures but Healthy Mental Pathways as well! w/ Shiloh Rowe Safety Manger AGC of Austin.

In this episode of “Surviving Life’s Pickles,” host Scott & Hillary welcome Shiloh Rowe, a safety director at the Associated General Contractors (AGC) of America, (Austin Branch) to discuss the importance of mental health in the construction industry. The conversation begins with expressions of gratitude from Scott, Hillary and Shiloh, highlighting their appreciation for relationships and the opportunity to share impactful stories. Shiloh shares his journey from military service to the construction industry, emphasizing the need for mental health awareness and support for veterans transitioning into construction roles. To get in touch with Shiloh or donate to his non-profit CVRS Construction Veterans Reducing Suicide Shiloh Rowe board@CVRS-US.org 512-kept-alv (537-8258) www.cvrs-us.org 609 South Lamar Blvd Austin TX, 78704 www.survivinglifespickles.com This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit scottrxperformance.substack.com

1h 13m
JAN 21

Meet Our Therapist Emilee Krupa @ Koru Wellness

In this conversation, Scott and Hillary introduce their therapist Emilee Krupa to their listeners and discuss the evolution of Koru Wellness, the impact of ketamine therapy, and the importance of personal experiences in shaping therapeutic practices. They explore the significance of gratitude, the journey to becoming a therapist, and the integration of experiential therapy. The discussion also highlights the science behind ketamine, its applications in mental health, and the potential for couples therapy. Emily shares her personal story and the motivations behind her work, emphasizing the need for a holistic approach to mental wellness. Takeaways * Gratitude plays a significant role in personal and professional relationships. * Koru Wellness offers a variety of therapeutic services beyond ketamine therapy. * Personal experiences often drive individuals to help others through therapy. * Experiential therapy can provide transformative experiences for clients. * Ketamine therapy is gaining recognition for its mental health benefits. * Understanding the science behind ketamine can demystify its use in therapy. * Identifying the right candidates for ketamine therapy is crucial for success. www.survivinglifespickles.com @survivinglifespickles www.koruwell.com @emilee_krupa @koruwellnessutah This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit scottrxperformance.substack.com

1h 34m
JAN 14

Not Afraid; The Importance of Vulnerability and Sharing Emotions w/ Brian McCurdy

In this episode, Scott & Hillary sit down with guest Brian McCurdy to discuss the journey of recovery from addiction, the importance of emotional awareness, and the role of gratitude in personal transitions. They explore Brian’s story of overcoming addiction, the significance of vulnerability in relationships, and the need for supportive environments in the workplace. The conversation emphasizes the power of honesty, the impact of sharing personal stories, and the importance of creating a culture that fosters mental health awareness and support. Takeaways * Gratitude can significantly impact personal transitions. * Emotional awareness is crucial in recovery from addiction. * Sharing personal stories can help others feel less alone. * Creating a supportive workplace culture is essential for mental health. * Vulnerability is a strength, not a weakness. * Honesty in relationships fosters trust and connection. * Every experience, good or bad, is a learning opportunity. * It’s important to seek first to understand others before being understood. * Recovery is a continuous journey, not a destination. * You are not defined by your past; you can create a new path. www.survivinglifespickles.com If you are interested in Recovery Friendly Workplace of Utah please reach out to us to set up a meeting. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit scottrxperformance.substack.com

1h 41m
JAN 7

The Triple RRR Challenge: Recognize, Release, & Replace!

In this episode of Surviving Life’s Pickles, Scott and Hillary reflect on the past year, expressing gratitude for family, milestones, and experiences. They introduce the Triple RRR Challenge, focusing on recognizing, releasing, and replacing aspects of life that no longer serve them. The couple shares personal goals, emphasizing the importance of intentionality in achieving health and fitness objectives. They discuss the power of positive energy and mindset, encouraging listeners to engage with their community and share their journeys. The episode concludes with a call to action for listeners to embrace the challenge and support one another in their growth. Takeaways * Gratitude for experiences and family is essential. * Celebrating milestones brings joy and fulfillment. * The holiday season can be stress-free with early preparation. * The Triple R Challenge encourages personal growth. * Recognizing what doesn’t serve you is the first step. * Releasing negative habits leads to positive change. * Intentionality is key in achieving goals. * Health and fitness journeys require commitment and support. * Positive energy can transform your mindset. * Engaging with the community fosters connection and growth. www.survivinglifespickles.com This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit scottrxperformance.substack.com

50 min
12/31/2025

Listening is a Powerful Tool w/ Sean Taylor

In this episode, Scott Martin and his wife Hillary engage in a heartfelt conversation with Sean Taylor about his journey through recovery, the importance of family support, and the power of listening. They discuss the impact of sports on identity, the significance of gratitude, and the role of employers in supporting recovery. The conversation also touches on New Year's traditions and setting goals for the upcoming year, emphasizing the importance of small victories and personal growth. Takeaways * Gratitude can lead to a more complete life. * Opportunities for discomfort can lead to growth. * Connection with family is crucial during recovery. * Listening is a powerful tool in helping others. * Setting small goals can lead to achieving larger ones. * The importance of support from employers in recovery. * Sharing experiences with children can help them understand addiction. * Therapy can uncover hidden traumas. * Music and creativity can aid in recovery. * Celebrating small victories is essential for motivation. www.survivinglifespickles.com This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit scottrxperformance.substack.com

1h 28m
12/24/2025

Bringing You Joy on Christmas Eve w/ Joy Gladd

In this engaging episode, Scott and Hillary Martin and their guest, Joy Glad, explore the importance of gratitude, family traditions, and mental health during the holiday season. They share personal stories and insights on how to navigate the challenges of the season while maintaining a positive outlook. The conversation also delves into Joy’s career in mining safety and her role as a connector and uplifter in her community. Takeaways * Gratitude enhances holiday experiences. * Family traditions create lasting memories. * Mental health should be prioritized during holidays. * Joy Glad’s career in mining safety is inspiring. * Connection with others is vital for well-being. * Being an uplifter can positively impact communities. * Planning ahead can ease holiday stress. * Vulnerability can lead to stronger relationships. * Empathy is crucial in supporting others. * Authenticity fosters genuine connections. www.survivinglifespickles.com This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit scottrxperformance.substack.com

1h 7m

4.6

out of 5

9 Ratings

Navigating Lifes Challenges Together! On our podcast we share our stories along with our guests stories to help the community with the everyday sweet and sour pickles (challenges) we go through in life. We want to connect with everyone on a very real and human level by turning our pain into purpose and sharing our knowledge we have gained along the way! scottrxperformance.substack.com

Creator

Navigating Lifes Challenges Together
Years Active

2025 - 2026
Episodes

64
Rating

Explicit
Copyright

© Scott Martin
Show Website

Surviving Lifes Pickles