Surviving Me

Dai
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a soul-led podcast where healing gets real, growth gets messy, and every story begins with “I’m healing.” This isn’t just another self-help show. It’s a safe space to unpack the heartbreak, the triggers, the setbacks, and the glow-ups that come with reclaiming your peace. Hosted like a diary, each episode is a raw reflection on what it means to navigate pain, rediscover your worth, and love yourself back together—one moment, one lesson, one entry at a time.

  1. 6월 23일

    More Than My Diagnosis Living Beyond Cystic Fibrosis with Nicholas Kelly

    What happens when survival becomes part of your identity before you're even old enough to understand what it means? In this powerful episode, host Dai sits down with Nicholas Kelly — a 39-year-old man living with cystic fibrosis, registered dietitian, and advocate — who has spent his entire life navigating chronic illness, uncertainty, and the complex journey of building a meaningful life beyond a diagnosis. Nick opens up about being diagnosed as an infant (in a story that starts with his mother's incredible tenacity), undergoing open heart surgery at age 5, and how his parents shielded him from fear while quietly carrying the weight of his illness themselves. From growing up with CF as "just an extra step" in his morning routine, to becoming a clinician who helps others reclaim agency in their own lives, Nick's story is one of resilience, purpose, and transformation. In this conversation, we explore: Growing up with chronic illness and what people often misunderstandNavigating identity when survival is baked into your story from birthRedefining success and what it means to truly thriveTurning personal loss into a stepping stone toward legacy and healingWhat it really looks like to build a life beyond survival mode Whether you're living with a chronic condition, supporting someone who is, or simply navigating your own version of uncertainty — this episode is for you. Connect with Nick: Website: nicholaskellyrd.com Socials: @nicholaskellyrd Email: nicholaskellyrd@gmail.com

    47분

  2. 6월 8일

    ♊️ Gemini Season: The Version of You You’re Becoming

    What happens when the life you imagined no longer matches the life you’re living? In this Gemini Season episode of Surviving Me, Dai explores identity, transformation, and the courage it takes to let go of who you thought you were so you can become who you’re meant to be. Inspired by a powerful card pull, this conversation is a reminder that not every storm arrives to destroy your life. Some storms arrive to clear the path ahead. Together, we’ll explore: ✨ The identities we create to survive ✨ Why growth often feels like loss ✨ Letting go of outdated versions of yourself ✨ Questions to help you reconnect with who you’re becoming If you’ve been navigating change, heartbreak, uncertainty, or a major life transition, this episode is for you. Reflective Question: What part of your identity are you holding onto simply because it’s familiar, not because it’s true anymore?

    11분

  3. 6월 3일

    Healing Beyond the Diagnosis | ZuZu’s Journey From Epilepsy to Empowerment

    What if healing starts the moment you stop accepting that your diagnosis defines your future? In this episode of Surviving Me, Karen “ZuZu” Ziemer Armes shares her remarkable journey from growing up on epilepsy medication to overcoming epilepsy, scoliosis, and arthritis through nutrition, holistic wellness, and a commitment to living differently. ZuZu opens up about reclaiming her health, challenging conventional beliefs, and learning to trust her body in ways she never thought possible. Together, we discuss nutrition, healing, self-trust, empowerment, and what it means to take an active role in your own wellness journey. Whether you’re navigating a health challenge, seeking lifestyle changes, or simply looking for hope, this conversation is a powerful reminder that healing is about more than the diagnosis. In This Episode: ✔️ Growing up with epilepsy ✔️ Healing through nutrition and lifestyle changes ✔️ Overcoming scoliosis and arthritis ✔️ The connection between food and wellness ✔️ Self-trust and empowerment ✔️ Building a life beyond survival mode

    55분

  4. 5월 20일

    Seeing 1616? It’s Not What You Think

    You keep seeing 1616 for a reason. This episode is about willpower, discipline, and what happens when you stop running from yourself. I’m opening up about my decision to stop smoking weed, what this angel number revealed to me, and why healing sometimes requires uncomfortable honesty. This is your reminder that you are supported—but you still have to choose yourself.

    8분

  5. 5월 17일

    Surviving Postpartum Part 2: The Version of Me I Almost Lost

    Motherhood changed me… but postpartum depression almost erased me. In Part 2 of my anniversary series, I open up about the silent battle I faced after becoming a mother — the exhaustion, emotional numbness, isolation, identity loss, and the version of myself I barely recognized. This episode is for anyone who has ever struggled in silence while trying to be “strong” for everyone else. Because sometimes survival doesn’t look loud. Sometimes it looks like getting through the day without falling apart. This episode contains discussions surrounding postpartum depression, emotional distress, and mental health struggles.

    46분

  6. 5월 9일

    Living With Type 1 Diabetes & 3 Organ Transplants

    In this episode of Surviving Me, Ty Gipson shares his journey living with Type 1 Diabetes, undergoing three organ transplants, and learning how to survive through pressure, uncertainty, and adversity. From health struggles to entrepreneurship, Ty opens up about the mindset that helped him keep moving forward even during the hardest seasons of his life. This conversation explores: • Living with Type 1 Diabetes • Organ transplants & resilience • Fear, survival, and mental strength • The “No Options” mindset • Purpose through adversity If you’ve ever needed a reminder that strength can exist even in difficult seasons, this episode is for you.

    40분

  7. 5월 2일

    Taurus Season: You Deserve a Life That Feels Good

    Taurus season is a reminder to slow down, prioritize self-worth, and let go of the need for approval. This episode explores how to build a life that feels good, set boundaries, and stop settling for less.

    8분

  8. 4월 8일

    One Year of Surviving Me (Part 1): Before the Healing

    One year ago, Surviving Me released its first episode—and everything changed. In this special anniversary episode, Dai steps out of the host seat and into the guest chair as her mom takes over the mic. This conversation isn’t just about the podcast—it’s about the person behind it. In Part 1, we go back to the beginning. Dai opens up about her childhood, how she was perceived versus how she truly felt, and the early experiences that shaped her identity. This episode also touches on past relationships and how they influenced the way she saw herself and love. This is the version of her… before the healing. ✨ This is Part 1 of a 3-part anniversary series. In Part 2 and Part 3, she will go deeper into postpartum depression, rebuilding after heartbreak, and how Surviving Me was born from one of the hardest seasons of her life.

    57분
모두 보기(83개)

소개

a soul-led podcast where healing gets real, growth gets messy, and every story begins with “I’m healing.” This isn’t just another self-help show. It’s a safe space to unpack the heartbreak, the triggers, the setbacks, and the glow-ups that come with reclaiming your peace. Hosted like a diary, each episode is a raw reflection on what it means to navigate pain, rediscover your worth, and love yourself back together—one moment, one lesson, one entry at a time.

정보

  • 제작진
    Dai
  • 방송 연도
    2025년 - 2026년
  • 에피소드
    83
  • 등급
    전체 연령 사용가
  • 저작권
    © Dai
  • 웹사이트 보기
    Surviving Me