Swallow the Truth : Ancient wisdom. Modern healing.

Jason Watkin
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  • HEALTH & FITNESS

Reclaim your health. Reconnect with timeless truths. Ancient health wisdom with modern insights to empower listeners to understand the interconnectedness of mind, body, and energy, addressing root causes of disease and stress for holistic wellness. SwallowTheTruth

  1. Simple Approach, Big Difference: Core Supplements for Daily Maintenance

    JAN 20

    Simple Approach, Big Difference: Core Supplements for Daily Maintenance

    How does a major supplement retailer approach customer health in an era dominated by quick TikTok trends? Warren Karr explains the Popeye’s Foundation of Health, emphasizing the necessity of a 1-to-1, face-to-face consultative approach. The goal is to ensure every customer understands what they are taking, why, and how to take it properly. Warren defines a supplement as something that must "fix a gap or a hole in your intake". Instead of selling, the team advises by asking probing questions about daily diet (e.g., "Tell me what you had for breakfast?") to identify those holes before making recommendations. The episode stresses the limitations of generic Google results. Just as a personal trainer needs to know your history and injuries for a customized program, health recommendations must be tailored to the individual's age, physical condition, and goals.   Learn more: www.popeyesbc.ca www.purica.com

    39 min
  2. How to Take Back Your Health Freedom - Part 2

    JAN 16

    How to Take Back Your Health Freedom - Part 2

    "Ignorance is not bliss." In this concluding chapter, Jason and David move beyond their personal legal battles to discuss the "allegory of the cave" and the psychology of mass compliance. They analyze the last few years of social engineering, the "clown show" of modern politics, and why civil discourse is the only way forward. The episode features Jason’s incredible account of the 2022 RCMP raid on his home—reportedly one of the largest expenditures of SWAT resources in Canadian history—and why he refused to stay silent.   Learn more: ⁠ www.truehopecanada.com⁠ ⁠ www.purica.com ‪ @PuricaWellness‬ ‪ @SwallowtheTruth

    1h 53m
  3. The True Cost of Fighting for Health Freedom - Part 1

    JAN 8

    The True Cost of Fighting for Health Freedom - Part 1

    "They’re going to kill you." That was the warning Jason Watkin received from his father if he kept speaking out against the system. In Part 1, Jason and David Stephan peel back the layers of corruption in the Canadian health regulatory system. David details the "falsified autopsy report" used to charge him with failing to provide the necessaries of life. The duo discusses the suppression of evidence regarding an improperly equipped ambulance that failed to provide an airway for David's son, and how the Crown shifted the narrative to criminalize parental choice.   Learn more: ⁠ www.truehopecanada.com⁠ ⁠ www.purica.com ‪ @PuricaWellness‬ ‪ @SwallowtheTruth-CA‬

    1h 53m
  4. HeartMath: Understanding the Energetic Communication of the Heart’s Magnetic Field

    12/03/2025

    HeartMath: Understanding the Energetic Communication of the Heart’s Magnetic Field

    https://www.heartmath.com/ This exciting interview features Dr. Rollin McCraty, Director of Research at the HeartMath Institute. Dr. McCraty, a psycho physiologist, explains the institute's non-profit mission focusing on research and education concerning how the heart and brain communicate. The discussion moves beyond the heart as just a physical pump to explore the deeper aspects of emotional physiology. The key finding is that our emotions run the show physiologically, regulating the aging process and determining whether the body renews or depletes energy. HeartMath has developed tools and techniques that allow individuals to self-regulate and take charge of their "emotional diet". These resilience programs are widely adopted, including by the U.S. Navy for high-stress missions, many hospitals, and thousands of schools around the world. Listeners learn that the biggest source of stress is the lack of alignment, with the emotional system often driven solely by the mind.

    59 min
  5. How Natural Medicine Was Hijacked for Profit: The Fundamental Flaws of Modern Medicine

    11/13/2025

    How Natural Medicine Was Hijacked for Profit: The Fundamental Flaws of Modern Medicine

    This episode reveals the widespread "subterfuge" involved in establishing modern medicine over the last 125 years. We examine how the movement relied on technological advancement and propaganda to "hijack" and take credit for natural discoveries already in use, such as the use of willow bark for pain relief. By eliminating data that showed infectious diseases were already receding due to better hygiene, the new system gained major credibility through manipulated statistics.   Jason and Adam explore the fundamental strategic flaw of this approach: modern medicine often targets only one or two mechanisms of action, unlike ancient systems which embraced the understanding that multiple mechanisms are involved in each condition. Ancient medicines, viewed as "real science in vivo," were disregarded in favor of isolated petrochemical compounds from the Rockefeller-backed oil industry.   Ultimately, this story is about deception used on a global scale to influence the world and its health outcomes. It serves as a stark reminder that knowledge is power and that we must take back the "birthright" of our health by embracing doubt and questioning systems set up as authority.

    1h 52m
  6. Navigating Grief in a Distracted World: Beyond Hope and Fear

    10/15/2025

    Navigating Grief in a Distracted World: Beyond Hope and Fear

    In times of extreme loss and confusion, what anchors us? We discuss the distinction between real experience and conceptual traps, offering insights from ancient traditions on cultivating inner calm and discerning truth in a noisy world.

    1h 30m
  7. Charter of Health Freedom - The solution to protect your access to natural health products

    10/01/2025

    Charter of Health Freedom - The solution to protect your access to natural health products

    An interview with Shawn and Teresa Buckley about their cross-Canada "Health Charter Tour" to address the regulation and censorship within Canada's natural health industry. They argue that the current system, overseen by Health Canada, is deliberately structured to favor patented chemical drugs over natural remedies, leading to a healthcare model focused on profit-based medicine rather than best health outcomes. The Buckleys, representing the Natural Health Product Protection Association, are promoting a Charter of Health Freedom to codify citizens' health rights and counteract the pervasive censorship of truthful health information, which they believe is critical for informed decision-making. The tour, running from October 4th to 25th, seeks to gather public support, share personal stories of healing through natural products, and encourage Canadians to reclaim their birthright to manage their own health, viewing this movement as a stand against systemic over-regulation and fear. https://www.charterofhealthfreedom.org/

    1h 6m

  8. 10/01/2025

    Beyond the Busy Mind: Unlocking Inner Silence

    Jason and Adam tackle the pervasive challenge of the “busy mind” in this episode of Swallow the Truth. They reveal how ancient medicine viewed the mind as a sixth sense, with consciousness flowing down into energy and matter, in contrast to today’s materialist view. Thoughts and emotions, they explain, are transient phenomena—clouds without substance—best met with awareness rather than resistance. The discussion bridges timeless metaphors with modern quantum physics, showing how solidity itself is an illusion of perception. At the heart of the episode is the principle that relaxation is true discipline. Forcing thoughts to stop only strengthens them, while softening into awareness allows energy and emotions to move freely. The acronym SOAR—Spacious, Open, Authentic, Relaxed—captures this liberated state, often felt as being “in the zone.” Practical tools include short meditations, mindful breathing, and creating a sacred space to cultivate wonder and presence. Over time, these practices shift the body from stress-induced breakdown to healing and regeneration. Listeners are reminded that subtle progress often appears first to others before it is felt within, encouraging patience and consistency on the path to mental freedom and holistic health.

    1h 27m
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Reclaim your health. Reconnect with timeless truths. Ancient health wisdom with modern insights to empower listeners to understand the interconnectedness of mind, body, and energy, addressing root causes of disease and stress for holistic wellness. SwallowTheTruth

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