Swan Dive

Ron Rothberg and Stu Sheldon
  • 4.8 (43)
  • ENTREPRENEURSHIP

Now in its 5th year, with over 100 episodes, Swan Dive features inspiring people who had the clarity and courage to pivot in life and chase their dreams. Hosts and life-long friends, Ron Rothberg and Stu Sheldon, both made massive swan dives from successful careers in media and finance to the unknowns of content creation and fine art. Through failures and successes, both eventually found the soul satisfaction of becoming "who they wanted to be when they grew up." Their joyful wisdom graces each conversation with guests that include: legendary musical artists, National Geographic photographers, social justice warriors, clergy, journalists ... even Africa's first black, female brain surgeon. Each guest opens up about their unique emotional journey, their fear of the unknown, the grind of starting a new path and, hopefully, the world's embrace on the road to their most authentic selves. Vulnerability, laughter and inspiration abound. Hopefully, you'll find comfort and kinship in your own big pivot, whether you've made it yet or not. Share your Swan Dive story with us and we may feature you. Find us @stuart_sheldon and ronrothberg@comcast.net.

  1. Barry Krutchik - "That's a Good Question" - Legendary Hollywood Interviewer Writes a Book of Classic Conversations

    11/25/2025

    Barry Krutchik - "That's a Good Question" - Legendary Hollywood Interviewer Writes a Book of Classic Conversations

    Barry Krutchik is an legendary Hollywood and pop culture journalist who has conducted over 2000 celebrity interviews across music, film & television over the past 40 years, capturing raw, unscripted moments — from Bob Hope to The Beastie Boys, Santana to Stevie Wonder, Jerry Seinfeld to Jay Z, Mick Jagger, Keanu Reaves, Dave Chappelle, Celine Dion ... basically, the biggest stars EVER! Whether backstage or behind the camera, Barry’s authenticity & quick humor helped high-profile stars feel at home, resulting in raw, unscripted moments. Barry makes things fun!  After a decade, he stopped doing interviews in 2002. “By the third time you're interviewing Peter Frampton, it might be time to try something else” he jokes, a surreal realization, considering that twelve-year-old Barry would’ve never believed he’d even meet Frampton. So, he launched Krutchie Entertainment and, using his vast trove of celebrity contacts, began booking talent and producing high-impact media events for the Grammys, MTV, BET, FOX, Cirque du Soleil, and more. Over the decades, as technology, public relations and the world of entertainment  changed radically, Barry's professional opportunities also changed. He was no longer a hungry young journalist but a seasoned gentleman in an industry looking for youth and diversity. Then, Covid destroyed his live events business overnight. Terrified, Barry had to reinvent himself.  This journeyman is now activating his extraordinary content. He has a new book coming out, Classic Conversations: ‘90s Hip Hop and R&B featuring his intimate, one-of-a-kind moments and quotes with hip hop and R&B royalty. Each interview includes entertaining commentary that only Barry has the ability to provide. In addition, Barry recently returned to interviewing with a one-on-one sit down with Lady Gaga. And, he has new projects in the pipeline harnessing his treasure trove of celebrity content 💎 Hear clips from one of your favorite artists in this episode or @classicconversationsbk as Barry digitizes his archive. Welcome to Swan Dive 🎤  Have a Swan Dive to share? Text us! We are always looking for Swan Dive Stories to share so hit us up, send an e mail to Ron: Ron@artbikesjax.com or Stu: Stuart@stuartsheldon.com

    1h 2m
  2. Kimberly & Jason Ocana - "Planting New Roots" - Firefighter & Corporate Exec start Plant Medicine Retreat Center

    10/14/2025

    Kimberly & Jason Ocana - "Planting New Roots" - Firefighter & Corporate Exec start Plant Medicine Retreat Center

    The devastating 2022 hurricane that destroyed their Florida home was the last straw in a chain of traumas for Jason and Kimberly Ocana. A paramedic/firefighter for nearly 15 years, Jason loved being of service, but the work's constant physical and emotional challenges and the added rigors of being a first responder during COVID were taking a serious toll on his body and soul. After 17 years in corporate leadership, Kimberly had “achieved personal success.” But, in reality, she felt totally burnt out physically and emotionally, suffering chronic sickness, anxiety, and depression. On top of all this, both their young children faced major health issues. In this shared state of crisis, two weeks after the loss of their home, Kimberly asked Jason a simple but profound question, “What can we do to make you happy?” In a moment of clarity and courage, he answered, “move to Costa Rica,” a place he loved and a return to tranquility and deep nature. She was more than ready to make the pivot together. Thus was born Ananda Lodge Costa Rica, a plant medicine retreat center birthed in their collective commitment to save their own lives and make a positive impact in the world. From this point forward they would focus on healing trauma and helping others find their way to wholeness and peace.  Ananda operates on the understanding that each individual, regardless of their background, has encountered various forms of trauma, whether big or small. This work is deeply personal. Kimberly survived sexual abuse while Jason carries the weight that only those on the front lines can know. Together, they made a choice to heal and transform themselves and others with the support of sacred plant medicine in a totally beautiful, safe, intimate and healing environment. Jason is particularly drawn to providing support for first-responders, veterans, healthcare workers and others who have dedicated their lives to serving others; Ananda is one of the few retreat centers with programs dedicates to these heroes. Kimberly knows the toll sexual abuse takes on the body and spirit and has created retreats for women that address these specific issues and more.  One of their 2025 retreat guests said it best, "If you’re feeling the call to do real inner work, to shed what’s not yours, and to reconnect with who you really are ... Ananda is where you want to be." https://anandalodgecr.com/ Have a Swan Dive to share? Text us! We are always looking for Swan Dive Stories to share so hit us up, send an e mail to Ron: Ron@artbikesjax.com or Stu: Stuart@stuartsheldon.com

    56 min
  3. Asha Elias - "A Novel Swan Dive" - Miami Beach Yoga Mom to Red-hot Author

    06/17/2025

    Asha Elias - "A Novel Swan Dive" - Miami Beach Yoga Mom to Red-hot Author

    “Delicious, decadent, and utterly diabolical. No one serves up a scandal like Asha Elias,” writes author Kirsten Miller about this writer, mother, and reluctant socialite. Asha's acclaimed debut novel, Pink Glass Houses, is a seductive social satire about the wealthy PTA moms of an elite elementary school in Miami Beach. We read it and loved it. Her much-anticipated second novel, The Namaste Club is another delicious page-turner about rich people behaving badly, set among the wellness industrial complex, rich ladies doing yoga, and all things fabulous and Florida. It drops next month with a third in the pipeline as part of a multi-book deal with HarperCollins. Asha graduated from the University of Miami with a degree in print journalism then, fresh out of college, landed at Ocean Drive Magazine, where she spent a decade in ad sales and promotion, becoming intimately familiar with the crazy underbelly of the singular South Beach scene. During this time she became an accomplished yogi. When her first child arrived, Asha opted to be a stay-at-home mom for a few years. Until the lifelong itch to write her first novel became too strong to ignore. Asha has contributed to Cosmopolitan magazine and is currently the sex and dating columnist for Miami New Times. She lives with her family in Miami Beach, Florida. Have a Swan Dive to share? Text us! We are always looking for Swan Dive Stories to share so hit us up, send an e mail to Ron: Ron@artbikesjax.com or Stu: Stuart@stuartsheldon.com

    55 min
  4. Eric Gottesman - "Where Do We Go From Here?" - Photographer/Professor/Collaborator

    04/08/2025

    Eric Gottesman - "Where Do We Go From Here?" - Photographer/Professor/Collaborator

    Eric Gottesman teaches, organizes, writes, and makes artworks with other people that address nationalism, migration, structural violence, history, and intimate relations. His work is always collaborative; he has never made an artwork alone. One of Eric’s creative superpowers is his ability to take his time and gently notice the delicacy and hard edges of his subjects, without judgment, before capturing their images. The resulting pictures are remarkably soulful and honest. He is a John Simon Guggenheim Fellow, a Creative Capital Artist, a Fulbright Fellow and a co-founder of For Freedoms, an artist-led organization that centers art as a catalyst for creative civic engagement and was named the "largest creative collaboration in United States history" by TIME Magazine. He co-created the books Sudden Flowers (2014) and For Freedoms: Where Do We Go From Here? (2024). Gottesman is a mentor in the Arab Documentary Photography Program in Beirut, Lebanon, and the W.W. Corcoran Visiting Professor in Community Engagement at George Washington University. TedX talk  Have a Swan Dive to share? Text us! We are always looking for Swan Dive Stories to share so hit us up, send an e mail to Ron: Ron@artbikesjax.com or Stu: Stuart@stuartsheldon.com

    1h 3m
  5. Robert Sinclair - "Speculative World Builder" - An artist writes the future he wants to live in

    03/18/2025

    Robert Sinclair - "Speculative World Builder" - An artist writes the future he wants to live in

    Robert Earl Sinclair is a Future Architect & Speculative World-Builder striving to make sense of our rapidly changing world and co-create bold futures. Born in "the hood" of Los Angeles and challenged with dyslexia, Robert became a successful international hip-hop recording artist in his teens and went on to graduate from the Los Angeles County High School for the Arts and NYU’s Tisch School of the Arts. Now, this multicultural, classically trained artist, actor and writer uses storytelling to activate the idea that if something is broken, we can fantasize about what it looks like unbroken, and that exercise, in and of itself, can help us to find our way to a solution. This is speculative world-building. In this pursuit, Robert’s dyslexia has become an asset, because dyslexic people experience information as story and possess a much higher retention of facts which allows Robert, a voracious reader, to draw from a vast store of resources and disciplines. Dedicated to beauty, justice and inclusive imagination, Robert designs at the crossroads of art, culture and technology and has created original content and world-building workshops for: NYU, Google Creative Lab, Sundance Film Festival, The Guggenheim, the Rockefeller Foundation, Pop Culture Collaborative, The Doris Duke Foundation and For Freedoms, where he co-created For Freedoms News and its month-long residency at the Brooklyn Museum. Robert is an original member of the Guild of Future Architects' celebrated Futurist Writers Room, a diverse community of visionary artists, intellectuals, engineers and technologists. Working with Dot Connector Studio, Robert is working to shape alternative economic models of sustainability and thrivability for everyone. Most recently, Robert has  lectured at USC’s School of Cinematic Arts and the ASU Center for Science and the Imagination. He is currently teaching Emergent Expressions at the Harvard Divinity School. Have a Swan Dive to share? Text us! We are always looking for Swan Dive Stories to share so hit us up, send an e mail to Ron: Ron@artbikesjax.com or Stu: Stuart@stuartsheldon.com

    1h 2m
  6. David Garfunkel - "Building Community" - From Peace Corps to re-building a forgotten neighborbhood

    01/21/2025

    David Garfunkel - "Building Community" - From Peace Corps to re-building a forgotten neighborbhood

    How does one claw their way out of the deep hole of generational poverty and income inequality if the walls are too steep and slippery to climb? David Garfunkel has tackled this problem with meaningful results in his hometown of Jacksonville, FL. As President & CEO of the non-profit LIFT JAX, David has created meaningful and measurable community revitalization initiatives in Jacksonville’s Eastside, less than a mile from downtown. And it’s not just lofty talk and abstraction. "OutEast" is widely considered to be one of Jacksonville’s most important historically African-American neighborhoods dating back to the mid-1800s. LIFT JAX seeks such culturally rich, generationally inclusive, and economically diverse neighborhoods, where social connections across socioeconomic and racial demographics are commonplace. Instead of gentrification and displacement, legacy residents feel valued and part of the fabric of the growing community with newer residents. David's team is working to activate parks and green spaces and upgrade schools to better support activities for families. Home improvements and other investments in physical infrastructure support the ability for the community to thrive.  These basic lifestyle improvements make a house a home and a neighborhood a village. This way, all residents feel welcomed, valued, and integral to the composition of their neighborhood. Their Purpose Built Communities model, grounded in the foundational beliefs that race and place matter, makes it possible for residents to experience greater racial equity, improved health outcomes, and increased upward mobility in their neighborhoods. For example, the beloved Debs Store was a neighborhood staple for more than 90 years until its closure left the Eastside a food desert. LIFT JAX reopened this community wellness anchor that now, once again, provides easy access to healthy food. David spent 3 years in the Peace Corps in community economic development in the Dominican Republic and then, following the 2010 earthquake, he moved to Port-au-Prince, Haiti to lead a rural loan and education program. David received a Master’s Degree in Public Policy from the Harvard Kennedy School.  Have a Swan Dive to share? Text us! We are always looking for Swan Dive Stories to share so hit us up, send an e mail to Ron: Ron@artbikesjax.com or Stu: Stuart@stuartsheldon.com

    54 min
  7. Nate Monroe - "How do you Know?" - USA Today Columnist Speaks Truth to Power

    12/17/2024

    Nate Monroe - "How do you Know?" - USA Today Columnist Speaks Truth to Power

    Nate Monroe writes a column about Florida for USA Today, exploring how power works in the gilded, strange human heart of the modern Republican Party. His intrepid  irony and rapier wit have made him a reader favorite but have also ruffled some significant feathers. Previously an investigative reporter for Jacksonville's Florida Times-Union, Nate focused on covering Jacksonville City Hall, the largest municipal government in Florida. His most notable deep-dive exposed a massive, nefarious scheme to sell Jacksonville's city-owned power company to Florida Power & Light ... and led to an indictment and jail time for the local CEO, an enormous win for justice and transparency. For this excellent work, he was surveilled and threatened. Nate says, “It was obviously surreal to open a batch of records that I had some sense was about the controversy and to actually discover that there was stuff about me in there” - his full Social Security number, driver’s license and a list of friends dating back to childhood — information not readily available as a public record. Nate's lived experience as a target of attack on the media and honest reporting is emblematic of the challenges facing democracy today. Still, Nate loves his job; he's built for it. An old school journalist who came up through the ranks, Nate remains undaunted about speaking truth to power. Prior to arriving in Jacksonville in 2013, he was a small town beat reporter for newspapers in the Deep South, where he wrote about hurricanes, small-town corruption, oil spills, Army Corps screw-ups, Mardi Gras, and bingo nights at the senior citizens center. Nate's work is absolutely critical to keeping our democracy healthy and alive.  Have a Swan Dive to share? Text us! We are always looking for Swan Dive Stories to share so hit us up, send an e mail to Ron: Ron@artbikesjax.com or Stu: Stuart@stuartsheldon.com

    54 min
  8. Samantha Rose Williams - American Patriot - From Opera Singer to Activist

    12/03/2024

    Samantha Rose Williams - American Patriot - From Opera Singer to Activist

    The Stanford Arts Review described Samantha Rose Williams as a “Mezzo-Soprano with ‘jaw-dropping vocal power.” This opera singer and arts activist is committed to creating space for critical discussion about art, culture, and social change. Her latest project is American Patriots, an opera she created that seeks to examine patriotism from four vastly different perspectives: African-American, Native American,  New American and white Working-Class American. For this piece, Samantha asked 50 Americans from diverse racial, socio economic, political, cultural and gender backgrounds to answer the question, “What is a patriot?” Their verbatim answers became the lyrics for her newest opera, which she sings magnificently. She hopes that through sharing nuanced stories of people of all backgrounds and beliefs, she can be a part of breaking down the walls of “us and other” and help to create a more sympathetic and equitable world. Have a Swan Dive to share? Text us! We are always looking for Swan Dive Stories to share so hit us up, send an e mail to Ron: Ron@artbikesjax.com or Stu: Stuart@stuartsheldon.com

    1 hr
See All (104)

4.8
out of 5
43 Ratings

About

Now in its 5th year, with over 100 episodes, Swan Dive features inspiring people who had the clarity and courage to pivot in life and chase their dreams. Hosts and life-long friends, Ron Rothberg and Stu Sheldon, both made massive swan dives from successful careers in media and finance to the unknowns of content creation and fine art. Through failures and successes, both eventually found the soul satisfaction of becoming "who they wanted to be when they grew up." Their joyful wisdom graces each conversation with guests that include: legendary musical artists, National Geographic photographers, social justice warriors, clergy, journalists ... even Africa's first black, female brain surgeon. Each guest opens up about their unique emotional journey, their fear of the unknown, the grind of starting a new path and, hopefully, the world's embrace on the road to their most authentic selves. Vulnerability, laughter and inspiration abound. Hopefully, you'll find comfort and kinship in your own big pivot, whether you've made it yet or not. Share your Swan Dive story with us and we may feature you. Find us @stuart_sheldon and ronrothberg@comcast.net.

Information

  • Creator
    Ron Rothberg and Stu Sheldon
  • Years Active
    2020 - 2025
  • Episodes
    104
  • Rating
    Explicit
  • Copyright
    © 2025 Swan Dive
  • Show Website
    Swan Dive