Sweating Shirtless

Meredith Doty
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Sweating Shirtless is all about taking a leap of faith and being your most authentic self out loud. Join Meredith Doty, a fitness professional and body confidence advocate, as she virtually sits down with some of her inspiring, creative, intelligent, and honest friends to unpack their world through a body confident and inclusive lens.

  1. 20.07.2021

    Give Less F*cks

    Disclaimer - explicit language. How we can harness the power of giving less f*cks to things we don't care about in our lives. Ted Talk: The Magic of Not Giving a F*** by Sarah Knight. A little peek into what I say in my classes, in podcast form. Thank you for being here!

    5 мин.

  2. 13.07.2021

    Regret

    When you get old you don't want to look back on your life and say, I regret not going after that when I could have. A little peek into what I say in my classes, in podcast form. Thank you for being here!

    7 мин.

  3. 06.07.2021

    Present not Perfect

    "it's not about being perfect, it's about being present". A little peek into what I say in my classes, in podcast form. Thank you for being here!

    6 мин.

  4. 23.04.2021

    Going From a 9-5 to Full Time Fitness with Amanda Brabec: Sweating Shirtless

    In this episode I chat with Amanda Brabec (@buildwithbrabec), NASM CPT, CES, about her journey of leaving the corporate world and perusing a full time career in fitness.  On her Instagram, Website, Blog, Podcast, and Virtual platform, she helps people heal their relationships with food, exercise, & their bodies.   Love it? Subscribe!

    52 мин.

  5. 06.04.2021

    How to NAIL your Spin Instructor Audition with Raisa Hoffman: Sweating Shirtless

    In this episode I sit down with Raisa Hoffman (@raisa617), Director of Talent at the Handle bar and we give you the whole inside scoop on auditioning for, and landing, your first spin instructor position!  Raisa began her journey first as desk staff and then onto an instructor, then senior instructor, then Director of Talent at the Handle Bar in Boston.   We talk about what to expect from auditions, how to prepare, what you should (and shouldn't!) wear, and what music to play.  Raisa also tells us more about the intricacies of her job as Director of Talent at a studio with 4 locations.

    45 мин.

  6. 16.02.2021

    Self Love Special with Jen Jordan

    SELF LOVE EDITION! In this special episode I virtually sit down with Jen Jordan ( @barrebelleJen ), a fitness instructor at @SweatFixx, marathon runner, and self love aficionado. We talk through her journey to self love and all the twists and turns from her relationship with food, with others, and with her body and mind. You are guaranteed to leave with tips on how to kickstart your self love journey right away. #nevergiveup #findyourjoy #selfloveissexy #confidenceissexy #selfcare #selflovepodcast #selfworth #selfloveforvalentinesday #sweatingshirtlesspodcast

    44 мин.

  7. 26.01.2021

    Nick Coffin

    Meredith sits down with Nick Coffin ( @Phat_Nick ) a Certified Personal Trainer for over 5 years, award winning strongman athlete, and also my good friend. We discuss body image within the fitness industry, how Nick thinks fitness professionals must pivot during the pandemic, and what is strongman, anyways?  #strongmanfitness #strongmanathlete #virtualpersonaltraining #virtualfitness #bodyconfidence #inclusivefitness #diversityinfitness #fitnessinstructorvlog #fitnessinstructorpodcast #fitnessinstructorinspiration #selflove #confidencecoach  #bostonfitness  #bodyloveadvocate

    54 мин.

  8. 08.01.2021

    Candice Peak

    Mer sits down and chats with Candice Peak (@candicepeak) to discuss her beginning in fitness as a competitive swimmer, turned marathoner, turned indoor cycle junkie, turned fitness instructor at The Handle Bar and Barry's and all the peaks (see what I did there ;) ) and valleys along the way.

    40 мин.
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Sweating Shirtless is all about taking a leap of faith and being your most authentic self out loud. Join Meredith Doty, a fitness professional and body confidence advocate, as she virtually sits down with some of her inspiring, creative, intelligent, and honest friends to unpack their world through a body confident and inclusive lens.

Информация

  • Автор
    Meredith Doty
  • Годы выхода
    2020 - 2021
  • Выпуски
    14
  • Ограничения
    С ненормативной лексикой
  • Авторские права
    © Meredith Doty