Sweaty & Unfiltered

SweatyandUnfiltered

Sweaty & Unfiltered is a podcast about real conversations that happen after the workout. Friendship, fitness, relationships, life, and everything in between. No filters, no fluff, just honest talk from women showing up for themselves and each other.

Episodes

  1. May 6

    Fair Experiences and Fitness Journeys: A Return from Hiatus

    In this episode of Sweaty and Unfiltered, the hosts return from a month-long hiatus to share their experiences at a recent fair. They discuss the high costs of food and drinks, their evolving perceptions of amusement park rides as parents, and the joy their children found at the event. The conversation then shifts to a detailed comparison of their fitness journeys, contrasting their experiences at Orange Theory and Legendary Fitness. They highlight workout intensity, safety concerns, and personal growth in their fitness routines, making this episode a relatable exploration of parenting and fitness.

    25 min

  2. Mar 31

    Body Image, Cosmetic Surgery, and Aging: A Candid Discussion

    In this episode of Sweaty and Unfiltered, the hosts explore the complexities of body image and the societal pressures surrounding cosmetic surgery, particularly as they age. They share personal experiences and fears about surgical procedures, discussing the allure of quick fixes versus the importance of natural fitness solutions.The conversation delves into the impact of social media on body standards and the challenges women face in maintaining fitness and self-acceptance. Join Jackie, Sunsy, and Kelly as they candidly reflect on these pressing issues and the journey towards embracing a healthy lifestyle.

    29 min

  3. Mar 17

    Working Moms vs Stay-at-Home Moms: Burnout & Real Life

    Jackie, Sunsy, and Kelly get real about motherhood, balancing work and kids, staying home full-time, mom burnout, house chores, laundry, fitness, and the mental load of keeping a family running. This episode of Sweaty and Unfiltered is an honest conversation about the pressure moms feel, losing yourself after kids, and trying to manage it all without losing your mind.

    38 min

  4. Mar 10

    305 Day, Family Drama, Haters & Boundaries | Sweaty & Unfiltered Ep. 3

    In this episode of Sweaty & Unfiltered, Jackie and Sunsy talk about 305 Day in Miami, food spots, brunch at home, the Wild Hog Barbecue festival, parenting, sibling dynamics, and the reality of dealing with haters, family drama, disrespect, and setting boundaries. A real and honest conversation about protecting your peace, raising confident kids, and handling difficult people without losing yourself.

    39 min

  5. Mar 3

    Traffic, Public Transit Ferry Idea, Gun Safety, Kids Homework and Everglades Weekend Plans

    Today we’re recording from one of our favorite Miami brunch spots. Then we get into real-life talk: Miami traffic, why the Palmetto feels like chaos, and a genuinely good idea—why don’t we use Miami’s marinas for ferry-style public transportation to cut commuting time? We also talk MetroRail safety, parenting weekends that are always packed, kids homework, gym workouts + recovery (8-mile walk pain is REAL), and even local plans like an Everglades BBQ fest, glamping vs cabins, and the rodeo. In this episode: Miami traffic + commuting struggles (Waze, 826/95, beach to home) Ferry/public transit idea using Miami waterways & marinas MetroRail safety + why people avoid it Gun safety + range talk (responsible training & educating kids) Everglades events, swamp buggies, glamping, rodeos Parenting, homework overload, and staying sane

    30 min

  6. Feb 24

    From Gym Talk to Real Life

    In our very first episode, we share how we met, how SweatyAndUnfiltered was born, and why we’re making space for real conversations beyond the gym. We get into gym equipment, favorite training styles, kids and their wild math homework, and the sometimes-hilarious, sometimes-chaotic way husbands connect with the kids.

    32 min
  • 6 Episodes

About

Sweaty & Unfiltered is a podcast about real conversations that happen after the workout. Friendship, fitness, relationships, life, and everything in between. No filters, no fluff, just honest talk from women showing up for themselves and each other.

Information

  • Creator
    SweatyandUnfiltered
  • Years Active
    2K
  • Episodes
    6
  • Rating
    Clean
  • Copyright
    © SweatyandUnfiltered
  • Show Website
    Sweaty & Unfiltered