Sweet Grace For Your Journey Teresa Shields Parker | Christian Weight Loss Coach, Author and Speaker

Episode 187-Overwhelmed
I used to live in the land called Overwhelmed. Now, I live in the land called Surrendered. I certainly prefer Surrendered. It’s such a peaceful town. When I am overwhelmed, it is because I am doing too much and trying to figure everything out myself. When am surrendered, I have put everything in God’s capable hands. I let Him be in charge. I do what He tells me to do.
When we are overwhelmed, we feel defeated by everything we have to do. It feels too challenging for us to manage, but we keep trying and keep getting more and more overwhelmed. Then we can’t think, act, or function normally. 
God will help us, but we have to call on Him. 
Overcomers Academy link: https://teresashieldsparker.com/overcomers/
 

Episode 186-Don't Give Up!
When we have a need we want God to fix it right now. Not a week from now. Not a month from now. Certainly not a year from now and for real, not 10 years from now. We are impatient people and we want what we want done right now.
David said, “Here’s what I’ve learned through it all: Don’t give up; don’t be impatient; be entwined as one with the Lord. Be brave and courageous, and never lose hope. Yes, keep on waiting for He will never disappoint you!” (Psalms‬ 27‬:14‬ TPT),
We must focus on what God has done for us in the past and know He will do the same for us today. This episode will teach you more about how to continue to trust God for answered prayers, even if it takes some time. Don’t give up!
Overcomers Link: http://teresashieldsparker.com/overcomers/
 

Episode 185-Don't Stress, Trust God
When everything is falling apart, what is the first thing we do? We try to fix it and if we can’t fix it, we worry about it. Then, worry leads to stress. When I am stressed, I am not trusting in God. I am trusting myself to fix what I am stressing about.
 
Jesus said, “Which one of you by worrying could add anything to your life?” (Matthew 6:27 TPT). We know worry doesn’t help. It leads to stress, which will harm us if we don’t get it under control.
 
In this episode, I give you five steps from stress to trusting God. We’ll also talk about what stress does to the body and how we can change our lives by getting rid of it. 
 
Overcomers Link: https://TeresaShieldsParker.com/overcomers/
 

Episode 184-Noisy to Quiet
Do you feel like you have so much noise in your head you can’t even think? Or are you at the point where spending time being quiet and in God’s presence is the highlight of your day? The latter is definitely preferable. Still, why do we continually find ourselves caught up in the noise of this life?
Our incessant thoughts govern us and drive us crazy telling us to do this, this, and oh, that and on and on. Our minds was crammed full of to do lists, agendas, and solutions we don’t have. Then, add to those the growing world noise like gun violence, political views, climate change, job shortage, work force shortage, fuel shortages, and so much more. These issues just bring up more unresolved issues to fill our minds with things we can do nothing about.
How can we quiet the noise in our minds and focus on Jesus, the one we should be focusing on?
Private coaching link: https://teresashieldsparker.com/one-on-one-coaching/
Overcomers link: https://teresashieldsparker.com/overcomers/

Episode 183-From Defeat to Victory
There are so many things that feel defeating in this life. We just get through one overwhelming issue when another pops up. The battles seem endless. We defeat one and feel victorious. Then another rears its head. It’s like an endless whack-a-mole game. The only good thing about this game is that it ends.
In life, the problems never stop. We want them to end. We want to feel victorious at something. In order to win at the game of life, though, we have to reset our minds. We must learn to view all the problems life brings not things that defeat us, but as a reminder to put our hand in the hand of the Master.
If you are going through a hard season, if you are facing trials and temptations, this episode is for you.
Books Link: https://TeresaShieldsParker.com/books
 

Episode 182-Don't Lose Your Soul
We have to be careful that our desire for things of this world don’t become our main motivation for living. Can we be a Christian and have insatiable desires for things of this world? 
The answer is yes we can. Will we be a peace with God? No, we will not. Will we still want more of the things of this world? Yes we will unless we tap into the real reason why we are on earth in the first place. 
We want to save our souls, not lose them. On this episode we talk about how to do that. 
Overcomers link: https://teresashieldsparker.com/overcomers/