Symptoms to Solutions

Elemental Natural Medicine

If you’ve ever wondered, “why am I so tired all the time, even when my labs are normal?” you’re not alone - and you’re in the right place. This podcast is dedicated to uncovering the root causes of chronic, unresolved health issues using a functional medicine approach. Hosted by Dr. Justin Lane, a Doctor of Acupuncture and Chinese Medicine and functional medicine practitioner, and K. Michele Schroeder, a National Board Certified Health and Wellness Coach and Certified Autoimmune Disease Specialist, this show is for women - especially those over 40 - dealing with autoimmune disease, thyroid issues like Hashimoto’s, hormone imbalances, perimenopause symptoms, chronic pain, brain fog, and fatigue. In each episode, we break down topics like gut health and autoimmune disease connection, functional lab testing explained, Hashimoto’s flare triggers to avoid, acupuncture for hot flashes, and natural alternatives to hormone replacement therapy - so you can understand what’s really driving your symptoms and how to reduce inflammation naturally. Based in St. George, Utah, Elemental Natural Medicine provides functional medicine, acupuncture, lab testing, and health coaching to help you get real answers and lasting results. If you’ve been told everything looks “fine” but you still feel awful, there is an answer. Subscribe to the show, and when you’re ready to take the next step, call us at (435) 246-7642 or book your free consultation at elementalnaturalmedicine.com. For additional support with mindset, behavior change, and autoimmune health, you can connect with K. Michele Schroeder at kmicheleschroeder.com

  1. Jul 27

    SIBO, FOOD SENSITIVITIES & THE FEAR OF EATING

    Watch this episode on YouTube! Have you reached the point where eating feels stressful? Maybe you've tried elimination diets, probiotics, supplements, or restrictive eating plans, yet you're still dealing with bloating, gas, reflux, and digestive discomfort. If every meal feels like a gamble, this episode is for you. Whether you're experiencing SIBO symptoms or struggling with unexplained food sensitivities, understanding the root cause can change everything. In this episode, we explore why persistent digestive symptoms may be pointing to something deeper than IBS. We discuss how hidden infections like SIBO, impaired digestion, and underlying root causes can leave you reacting to more and more foods, even healthy ones. We also explain why functional lab testing is one of the most valuable tools for uncovering what's really driving SIBO symptoms and ongoing food sensitivities, instead of relying on guesswork. In this episode, we discuss: The most common SIBO symptoms and why they're often mistaken for IBSHow hidden infections can contribute to food sensitivities and digestive distressWhy restrictive diets may provide temporary relief without addressing the underlying problemHow functional lab testing helps uncover root causes instead of simply managing symptomsWhy personalized care and functional lab testing can create a roadmap toward lasting healingHow improving gut health may also support inflammation and natural chronic pain relief St. George Utah If you've been told everything looks normal but you still don't feel well, we want you to know there is hope. By identifying the root cause of SIBO symptoms and recurring food sensitivities, we can help you move beyond temporary fixes and toward lasting healing. At Elemental Natural Medicine, we use functional lab testing to uncover the "why" behind your symptoms so you can regain confidence in eating and living well. Our root-cause approach supports digestive health, overall wellness, and natural chronic pain relief St. George Utah for those looking for answers beyond symptom management. CONNECT WITH US: Book your free initial consultation with Elemental Natural Medicine: 📞 (435) 246-7642 🌐 Visit our website to learn more about how we can help you uncover your root cause and heal naturally. 👉 Stay connected with Elemental Natural Medicine: Follow us on Facebook and Instagram for more education, tips, and behind-the-scenes content. 👉 Connect with K. Michele Schroeder: Explore her work on her website and follow her on Facebook for additional insights on autoimmune health, mindset, and sustainable healing. Download the free guide - Five Signs of Hope to Stop Autoimmune Disease from Overtaking Your Life

  2. Jul 20

    WHY YOUR ENERGY AND HORMONES FEEL BROKEN

    Watch this episode on YouTube! Have you ever wondered why you wake up exhausted, hit an afternoon energy crash, struggle with weight loss resistance, or feel like your hormones are working against you? In this episode, we explain why blood sugar may be one of the biggest missing pieces behind fatigue, hormone imbalance, poor sleep, mood changes, and stubborn health symptoms. We explore how stress and blood sugar affect everything from cortisol and thyroid function to PCOS, menopause, and daily energy levels. If you've ever been told your labs are "normal" but you still don't feel like yourself, this conversation offers a practical, root-cause perspective on why your symptoms may be happening and where to start. In this episode, you'll learn: Why blood sugar balance influences hormones, sleep, mood, and weight loss resistanceHow stress and blood sugar work together to impact cortisol, energy, and metabolismThe connection between blood sugar and PCOS symptoms women 35 and olderSimple nutrition strategies that can help stabilize energy throughout the dayHow a functional medicine St. George Utah approach looks beyond symptoms to uncover underlying causes If you're sick and tired of feeling sick and tired, this episode will help you understand why your body may be sending these signals and what practical steps you can take to support lasting health. CONNECT WITH US: Book your free initial consultation with Elemental Natural Medicine: 📞 (435) 246-7642 🌐 Visit our website to learn more about how we can help you uncover your root cause and heal naturally. 👉 Stay connected with Elemental Natural Medicine: Follow us on Facebook and Instagram for more education, tips, and behind-the-scenes content. 👉 Connect with K. Michele Schroeder: Explore her work on her website and follow her on Facebook for additional insights on autoimmune health, mindset, and sustainable healing. Download the free guide - Five Signs of Hope to Stop Autoimmune Disease from Overtaking Your Life

  3. Jun 29

    THE DIFFERENCE BETWEEN MANAGING SYMPTOMS AND ROOT CAUSE HEALING

    Watch this episode on YouTube! Have you ever been told your labs are normal but still felt like something wasn't right? In this episode of Symptoms to Solutions, we explore the difference between managing symptoms and pursuing root cause healing. We discuss why so many people continue struggling with fatigue, digestive issues, weight gain, inflammation, and autoimmune symptoms despite trying medications, supplements, diets, and other health approaches. We also explain how a functional medicine doctor investigates the underlying factors contributing to symptoms and why understanding chronic illness causes is essential for long-term health. You’ll learn: Why normal labs don't always mean you're healthyThe difference between symptom management and root cause healingHow a functional medicine doctor approaches chronic health concernsCommon underlying factors contributing to autoimmune symptoms and other chronic conditionsWhy lifestyle changes and the right order of healing matter when addressing chronic illness causes and managing symptoms If you're tired of searching for answers and want to better understand what's really driving your symptoms, this episode is a great place to start. CONNECT WITH US: Book your free initial consultation with Elemental Natural Medicine: 📞 (435) 246-7642 🌐 Visit our website to learn more about how we can help you uncover your root cause and heal naturally. 👉 Stay connected with Elemental Natural Medicine: Follow us on Facebook and Instagram for more education, tips, and behind-the-scenes content. 👉 Connect with K. Michele Schroeder: Explore her work on her website and follow her on Facebook for additional insights on autoimmune health, mindset, and sustainable healing. Download the free guide - Five Signs of Hope to Stop Autoimmune Disease from Overtaking Your Life

  4. Jun 22

    WELCOME TO SYMPTOMS TO SOLUTIONS: ROOT CAUSE HEALING FOR CHRONIC ILLNESS

    Have you ever felt like you're doing everything right but still can't find answers for your symptoms? Welcome to Symptoms to Solutions, a podcast created for people who are tired of feeling sick and tired. Hosted by Dr. Justin Lane, Doctor of Acupuncture and Chinese Medicine and functional medicine practitioner, and K. Michele Schroeder, National Board Certified Health and Wellness Coach and Certified Autoimmune Disease Specialist, this podcast helps you better understand your body and uncover the deeper factors contributing to chronic illness, autoimmune symptoms, and hormone imbalances. Through the lens of functional medicine, we'll explore the underlying patterns that drive symptoms and share practical strategies that support root cause healing. Our goal is to help you move from confusion and frustration to clarity, confidence, and hope. If you've been told your labs are normal but you still don't feel well, you're in the right place. Follow the podcast wherever you listen, or subscribe on Youtube, and watch for new episodes on Mondays. CONNECT WITH US: Book your free initial consultation with Elemental Natural Medicine: 📞 (435) 246-7642 🌐 Visit our website to learn more about how we can help you uncover your root cause and heal naturally. 👉 Stay connected with Elemental Natural Medicine: Follow us on Facebook and Instagram for more education, tips, and behind-the-scenes content. 👉 Connect with K. Michele Schroeder: Explore her work on her website and follow her on Facebook for additional insights on autoimmune health, mindset, and sustainable healing.

Trailer

About

If you’ve ever wondered, “why am I so tired all the time, even when my labs are normal?” you’re not alone - and you’re in the right place. This podcast is dedicated to uncovering the root causes of chronic, unresolved health issues using a functional medicine approach. Hosted by Dr. Justin Lane, a Doctor of Acupuncture and Chinese Medicine and functional medicine practitioner, and K. Michele Schroeder, a National Board Certified Health and Wellness Coach and Certified Autoimmune Disease Specialist, this show is for women - especially those over 40 - dealing with autoimmune disease, thyroid issues like Hashimoto’s, hormone imbalances, perimenopause symptoms, chronic pain, brain fog, and fatigue. In each episode, we break down topics like gut health and autoimmune disease connection, functional lab testing explained, Hashimoto’s flare triggers to avoid, acupuncture for hot flashes, and natural alternatives to hormone replacement therapy - so you can understand what’s really driving your symptoms and how to reduce inflammation naturally. Based in St. George, Utah, Elemental Natural Medicine provides functional medicine, acupuncture, lab testing, and health coaching to help you get real answers and lasting results. If you’ve been told everything looks “fine” but you still feel awful, there is an answer. Subscribe to the show, and when you’re ready to take the next step, call us at (435) 246-7642 or book your free consultation at elementalnaturalmedicine.com. For additional support with mindset, behavior change, and autoimmune health, you can connect with K. Michele Schroeder at kmicheleschroeder.com