96 episodes

Join scientist, author, and Systema Instructor Glenn Murphy for weekly musings on all things Systema. Featuring interviews with top instructors from around the world, seminar reviews, topical discussions, and much, much more. Whether you're just dipping a skeptical toe into Systema, or you're an experienced practitioner with a few million pushups under your belt, there's something here for everyone.

Many thanks to Vladimir Vasiliev and Russian Martial Art HQ Toronto for their approval and support of this podcast.

Systema For Life Glenn Murphy, NC SYSTEMA

    • Sports
    • 5.0, 30 Ratings

Join scientist, author, and Systema Instructor Glenn Murphy for weekly musings on all things Systema. Featuring interviews with top instructors from around the world, seminar reviews, topical discussions, and much, much more. Whether you're just dipping a skeptical toe into Systema, or you're an experienced practitioner with a few million pushups under your belt, there's something here for everyone.

Many thanks to Vladimir Vasiliev and Russian Martial Art HQ Toronto for their approval and support of this podcast.

Customer Reviews

5.0 out of 5
30 Ratings

30 Ratings

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Workplace Warrior ,

Excellent Insights to Help With Everyday Life

I'm a podcast junkie and this is rapidly becoming one of my favorites. The insights shared are relevant to anyone interested in the deeper levels of life and how to navigate stressful situations - with or without combat! I frequently listen to this on my way to work and find myself carrying the learnings into my daily interactions with others. This podcast has helped me to be a more grounded and compassionate person with my colleagues and to take better care of myself, from remembering to breathe when I am stressed to giving more thought to - my thoughts! And how those thoughts are impacting my physicality. I hope lots of folks will support the Patreon for this podcast to enable even better sound quality and more frequent guests.

Lex_A_Con ,

An insightful and inspiring series

If you have arrived at this podcast it is likely that you already are familiar with Systema. While it is billed as a martial art, Systema is very much more than that. True, Glenn Murphy is highly accomplished in Systema and the martial arts. But beyond that his background in medical science combined with his expert knowledge of biomechanics and movement enables him to focus unerringly on improving each individual’s unique movement characteristics. I am a 67 yr. old man who asked Glenn to provide me with coping skills to offset the inexorable effects of aging, and his ongoing instruction has proven to be invaluable. He approaches his work with intense focus combined with a welcomed sense of humor. Glenn is an accomplished instructor who is down to earth as well as a very capable interviewer and a compelling interviewee. I suspect that no matter your level of training and expertise, you will gain perspective and knowledge, and receive healthy doses of wisdom from these episodes.

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