T.H.O.T.S Zyykirrah Casado, Jocelyn Saunders, and Nicole Alao

In this Episode Jae noticed a moment where Z overthinks a moment and changes her mind three times within 30 seconds. Which aids in the perfect segway into this very needed topic!
Did you know widespread rumination and over-obsessing has become somewhat of an epidemic recently. One study found that 73% of adults between the ages of 25 and 35 overthink, as do 52% of 45 to 55-year-olds.
Listen in and share your THOTS on the topic of Overthinking.

In this episode Z, Jae, and Cole tap into the latest trial with Johnny Depp versus Amber Heard. We dive in on how men who are victims in relationships have a hard time seeking help, toxic relationships, and narcissism. And Z shares some emotional moments. Comment your THOTS below…

Happy Mothers Day to all the Mothers out there! Z, Jae, and Cole talk about their memories with their mothers and motherhood. Share with us your THOTS on your mother and motherhood.

Yesterday, Controversial Relationship Guru was reported to have passed away yesterday suddenly. He looked perfectly healthy and did not appear to have any medical challenges only to not wake up. His death has ignited so many mixed emotions online including celebrating his death. Jae, Z, and Cole weigh in on their THOTS on the topic ending this episode on a positive light of the situation.

In this episode we talk about your fav music to come out to if you were called on stage. We want to know yours. Which would you want to walk out to?
Then we go into Morning Routines. Z shares how having a morning routine is essential to having a productive day. Jae and Nicole share there rather different routines.
Then we go into football talk. If you are in the Raleigh NC we have Games every Sunday at Creech Rd Elementary School in Garner. Check out www.GridironGangFootball.com for our Game Schedule.

You all know we had to chime in on the Will Smith and Chris Rock Drama. At the last Oscars Will Smith smacked the dog shit out of Chris Rock for saying a joke about Jada's head being bald. And Will reacted to the Joke by smacking him.
We speak on our personal reactions and our personal take on the matter. What were your thoughts on the matter and what would you have done?