T Talks

Teresa Haigh

٥٫٠ (٣)
الصحة النفسية
يتم التحديث يوميًا

You are worthy. You are so loved. 3 This podcast is a safe space for everyone! Together we will embrace conversations on mental and physical health, self discovery, and positive self growth. Thank you for being here, Let's Talk! Hosted by former collegiate athlete: Teresa Haigh

٠٧‏/٠٣‏/٢٠٢٥

1: Be Cringe and Find Your Soulmates w Anna Taylor

How to find your people, highs and lows, YouTube, + driving anxiety. Welcome to the 1st ever episode of T Talks featuring my best friend! Everyone say thank you Anna!! All the love always, - T 3

٤٨ د
٠٤‏/٠١‏/٢٠٢٥

ep 6: a love letter to 2024

Welcome back Leah!!! We are so excited to be back in the studio and sharing stories, memories, and lessons from our year! Here's to 2025! As always thank you all for tuning in, Leah and T 3

٤٠ د
١٤‏/١٢‏/٢٠٢٤

ep 5: semester reflection

happy december!!! anna and I reflected on the last few months and the goals we had set for ourselves at the beginning of the semester! we hope this episode inspires you to reflect on your years so far as you continue to grow and thrive coming into the new year! all the love, always, Anna and T 3

٤٧ د
١٥‏/١١‏/٢٠٢٤

ep 4: how to handle the hard conversations

Hello!! Happy Holiday Season! With the current climate of our world, we wanted to yap a little about how to handle tough conversations with friends or family. We know how challenging it can be to have hard conversations about challenging topics especially with the people we love the most! Here are some of our tips and tricks on how to navigate the hard conversations! All the Love, T and Anna 3

٣٩ د
١٨‏/١٠‏/٢٠٢٤

ep 3: the bloody truth pt 1

This week we’re having a conversation that is so, so important and something that we are both deeply passionate about: women’s health and your cycle! We’ve seen so much in the media over the past few months about period myths and what’s going on with our feminine products, and decided to start unpacking it. We’re really excited to share this one with you. Today, we dive into the Bloody Truth: Part I!! Articles: https://www.scientificamerican.com/article/no-one-studied-menstrual-product-absorbency-realistically-until-now/ (https://www.scientificamerican.com/article/no-one-studied-menstrual-product-absorbency-realistically-until-now/) https://srh.bmj.com/content/50/1/21 (https://srh.bmj.com/content/50/1/21) https://www.cnn.com/2024/07/11/health/tampons-lead-arsenic-plastics-wellness/index.html (https://www.cnn.com/2024/07/11/health/tampons-lead-arsenic-plastics-wellness/index.html) https://www.sciencedirect.com/science/article/pii/S0160412024004355#b0205 (https://www.sciencedirect.com/science/article/pii/S0160412024004355#b0205) https://www.foxla.com/news/carefree-panty-liners-contain-cancer-causing-forever-chemical-lawsuit-alleges (https://www.foxla.com/news/carefree-panty-liners-contain-cancer-causing-forever-chemical-lawsuit-alleges) Books: Pain and Prejudice by Gabrielle Jackson Up to Speed by Christine You

٣٧ د
١٣‏/٠٩‏/٢٠٢٤

ep 2: 10 things we wish we knew in high school

This might be one of my favorite episodes ever! As your big sisters, we wanted to share with you all the things we wish we knew in high school (or whatever stage of life you are in!) As promised the link to the Huberman Lab episode: https://open.spotify.com/show/79CkJF3UJTHFV8Dse3Oy0P All the love always, -A and T 3

٣٤ د
٣٠‏/٠٨‏/٢٠٢٤

ep 1: welcome back!

HAPPY SZN 4! we are so incredibly excited for a season of health, wellness, and faith with Anna! today we talked our goals for this semester and what is in store this season of the pod! all the love always - T and Anna 3

٢٩ د
١٢‏/٠٧‏/٢٠٢٤

ep 9: abuse in coaching: let's get real w d1 grad bridgid fox and coach tom fox

We welcome graduate D1 baller Bridgid Fox and her dad Coach Tom Fox to the show and thank them for their vulnerability and strength to open up about the unfortunate reality of abusive coaches in the world of women's basketball. you are never alone. all the love -Leah and T 3

٤٦ د

مشاهدة الكل (٣٦)

٥

من ٥

‫٣ من التقييمات‬

You are worthy. You are so loved. 3 This podcast is a safe space for everyone! Together we will embrace conversations on mental and physical health, self discovery, and positive self growth. Thank you for being here, Let's Talk! Hosted by former collegiate athlete: Teresa Haigh

صناع العمل

Teresa Haigh
سنوات النشاط

٢٠٢٣ - ٢٠٢٥
الحلقات

٣٦
التقييم

ملائم
حقوق النشر

© Teresa Haigh
موقع البرنامج على الويب

T Talks