68 episodes
Table Talks w/ Jocelyn & Alyssa Jocelyn Huftalen
-
- Society & Culture
-
-
5.0 • 1 Rating
-
Where deeper conversations are something highly sought after, but rarely explored with host Jocelyn and co-host Alyssa.
Hosted on Acast. See acast.com/privacy for more information.
-
Effects of Caffeine On Your Body
Everything in moderation with educated consumerism. This week we dive into the health effects of caffeine and our own personal experiences with caffeine, stimulants, sugars, and sedatives. We cover how dark chocolate and even ice cream can have caffeine along with where else it’s hiding that you might not expect.
Show notes
CREDITS
Hosts: Jocelyn Huftalen & Alyssa Bonenfant
Senior Producers: Jocelyn Huftalen & Alyssa Bonenfant
Senior Editor: Jocelyn Huftalen
Music: Gio Depina
MENTIONS
Brain Science - The Science Behind Caffeine
TD Nutrition - The effects of Caffeine (Coffee, Caffeinated Teas, Matcha, and Chocolate)
Huberman Lab - Using Caffeine to Optimize Mental & Physical Performance
Stuff You Should Know - The Duality of Caffeine
Rebalance Your Hormones - The Caffeine Cortisol Connections (Good or Bad?)
The Matt Walker Podcast - #10: Sleep & Caffeine - Part 1
Fitness Stuff (for normal people) - Ep. 50 // Deep Dive: Caffeine
Why We Sleep By Mathew Walker PhD
Genetics of Caffeine Consumption
Effects of caffeine on human behavior
LINKS
Table Talks Instagram: tablestalks.podcast
Table Talks TikTok: tabletalks.podcast
Jocelyn’s Instagram: jocelynstacia.co
Alyssa’s Instagram: alyssalynne12
TOPICS
CaffeineSugarDark chocolate Ice cream How sugar and caffeine affect the bodyWhat happens to your brain on caffeine Lower Productivity
Hosted on Acast. See acast.com/privacy-policy for more information.
Hosted on Acast. See acast.com/privacy for more information. -
2022: Our Year in Review
We spend a great part of our lives living in the future, sometimes in the past, but very rarely in the present. This year taught us a great deal of how important it is to live in the present moment. We spend this episode taking a trip down memory lane of what this year really meant and how much we learned, grew, fought, cried, laughed, and explored ourselves. Join us as we talk about what a wild and chaotic ride 2022 has been.
Show notes
CREDITS
Hosts: Jocelyn Huftalen & Alyssa Bonenfant
Senior Producers: Jocelyn Huftalen & Alyssa Bonenfant
Senior Editor: Jocelyn Huftalen
Music: Gio Depina
MENTIONS
Lizzo inspo tiktok: https://www.tiktok.com/t/ZTRgLa8DK/
LINKS
Add prompts (credit: BritneyMoses - https://pin.it/78cvq0C)
Eggplant crocs tiktok: I honestly couldn't find, I really tried to to through search & my watch history with no luck
Table Talks Instagram: tablestalks.podcast
Table Talks TikTok: tabletalks.podcast
Jocelyn’s Instagram: jocelynstacia.co
Alyssa’s Instagram: alyssalynne12
TOPICS
Year in Review 2022 ReviewLook Back Wild, ChaoticContent, EndureChallenging, Eye opening Duality 2023 promises2023 words Word of the year Jocelyn’s word - Uncomfortable Alyssa’s word - RecklessHealing your inner teenager
Hosted on Acast. See acast.com/privacy-policy for more information.
Hosted on Acast. See acast.com/privacy for more information. -
Holiday Mad Libs
⚠️ NSFW ⚠️This week we play trivia and mad libs, holiday style. We are really testing our limits on these trivia questions and spicing up the Mad Libs. We’re we naughty or nice for this episode?
Show notes
CREDITS
Hosts: Jocelyn Huftalen & Alyssa Bonenfant
Senior Producers: Jocelyn Huftalen & Alyssa Bonenfant
Senior Editor: Jocelyn Huftalen
Music: Gio Depina
LINKS
Table Talks Instagram: tablestalks.podcast
Table Talks TikTok: tabletalks.podcast
Jocelyn’s Instagram: jocelynstacia.co
Alyssa’s Instagram: alyssalynne12
TOPICS
Rudolph Sugar PlumsChristmas TriviaGingerbread cookiesMadlibsSexy Christmas
Hosted on Acast. See acast.com/privacy-policy for more information.
Hosted on Acast. See acast.com/privacy for more information. -
Navigating the Holidays
Your Presence is Enough! The holidays are stressful, so we discuss a variety of ways to navigate them. We know the holidays aren’t easy, but we wanted to make sure to put a few things in your self-care tool belt to get through.
Show notes
CREDITS
Hosts: Jocelyn Huftalen & Alyssa Bonenfant
Senior Producers: Jocelyn Huftalen & Alyssa Bonenfant
Senior Editor: Jocelyn Huftalen
Music: Gio Depina
MENTIONS
LINKS
WWW.GOOD-GRIEF.ORG
Table Talks Instagram: tablestalks.podcast
Table Talks TikTok: tabletalks.podcast
Jocelyn’s Instagram: jocelynstacia.co
Alyssa’s Instagram: alyssalynne12
TOPICS
Navigating the HolidaysAdult MoneyGift Giving Party EtiquettePack Your Patience Traveling During the HolidaysManaging ExpectationsGrief During the HolidaysFollow Your JoyPlan AheadSleep
Hosted on Acast. See acast.com/privacy-policy for more information.
Hosted on Acast. See acast.com/privacy for more information. -
Word Association: Holiday Edition
⚠️NSFW⚠️ This week we get chaotic with the word association, but holiday edition. The words range from daddy to EL Fudge. We talk about holiday traditions, favorite cookies, and Zac Efron as Lord Farquaad.
Show notes
CREDITS
Hosts: Jocelyn Huftalen & Alyssa Bonenfant
Senior Producers: Jocelyn Huftalen & Alyssa Bonenfant
Senior Editor: Jocelyn Huftalen
Music: Gio Depina
MENTIONS
LINKS
Table Talks Instagram: tablestalks.podcast
Table Talks TikTok: tabletalks.podcast
Jocelyn’s Instagram: jocelynstacia.co
Alyssa’s Instagram: alyssalynne12
TOPICS
Word association HolidaysJohnny Depp Gingerbread houseThe Last Air BenderZac Efron - Lord FarquaadNutcrackerFudgeGirl Scout CookiesSpicy GrandmaFlannel
Hosted on Acast. See acast.com/privacy-policy for more information.
Hosted on Acast. See acast.com/privacy for more information. -
Holiday/Winter Draft
⚠️NSFW⚠️ Season 3 kickoff and what better way to come back than a competitive draft. We choose our favorite things of the Holidays and Winter in this episode. We cover everything from holiday traditions to winter wonderlands.
Show notes
CREDITS
Hosts: Jocelyn Huftalen & Alyssa Bonenfant
Senior Producers: Jocelyn Huftalen & Alyssa Bonenfant
Senior Editor: Jocelyn Huftalen
Music: Gio Depina
MENTIONS
LINKS
Table Talks Instagram: tablestalks.podcast
Table Talks TikTok: tabletalks.podcast
Jocelyn’s Instagram: jocelynstacia.co
Alyssa’s Instagram: alyssalynne12
TOPICS
Holiday Draft Winter Draft Winter/Holiday GamesChristmas music and moviesHoliday traditions
Hosted on Acast. See acast.com/privacy-policy for more information.
Hosted on Acast. See acast.com/privacy for more information.
Customer Reviews
Mindful
The hosts are honest with each other, which makes for good conversation. I’m watching Goblet of Fire while writing this and apparently Robert Pattinson is in this one because he just hopped out of a tree.