86 episodes

Our mission is to help people experience healthier and deeper relationships with God, themselves, and others. This Podcast is an extension of our mission. We believe that God has designed us to live from Joy in a thriving community. We define Joy as - "the experience of the deep knowing that someone is glad to be with you no matter what." That is the good news. We believe that true spiritual formation, character transformation, and personal and spiritual resilience, happens in communities where attachment, belonging, and identity exist. In this Podcast we will explore topics and give practical tools that, when practiced, will strengthen relational health, making living in deeper, more meaningful communities possible where the lasting transformation we all long to see can flourish.

Table & Well Podcast Tennison & Ginelle Barry

    • Religion & Spirituality
    • 5.0 • 21 Ratings

Our mission is to help people experience healthier and deeper relationships with God, themselves, and others. This Podcast is an extension of our mission. We believe that God has designed us to live from Joy in a thriving community. We define Joy as - "the experience of the deep knowing that someone is glad to be with you no matter what." That is the good news. We believe that true spiritual formation, character transformation, and personal and spiritual resilience, happens in communities where attachment, belonging, and identity exist. In this Podcast we will explore topics and give practical tools that, when practiced, will strengthen relational health, making living in deeper, more meaningful communities possible where the lasting transformation we all long to see can flourish.

    TWPC ~ Stories From The Table

    TWPC ~ Stories From The Table

    What if we could create a space where safety, identity, belonging, and connection resided?  What if everything you walked in a room everyone was happy to see you?  What there was a place where your gifts and insight was welcomed or even required by community?  What if there was a space where you brought what you had and took what you needed?  What if in this place community equaled family? What if I told you this place existed. It is called the Table!

    Join Tennison and Ginelle as they begin season 2 of the Table and Well Podcast with Stories From the Table. Throughout this series they will be interviewing people that have experienced their table and hearing what the Table has meant to them and how their experiences have met a need that was deep in their soul.  In this episode, Tennison and Ginelle discuss how the Table came to be and how it has shaped their lives. 

    For more information about the Table go to tableanwellco.com/communitytable
    To start on your journey to relational health go to tableandwellco.com/communtiy101

    • 24 min
    TWPC ~ Our Community Identity Statement Pt. 5

    TWPC ~ Our Community Identity Statement Pt. 5

    Join Tennison and Ginelle as they continue their unpack  Table & Well's Community Identity Statement.  In this episode they will conclude their  discussion on the third statement, We Seek to See and Be Seen, Hear and Be Heard, Know and Be Known.  This statement carries a lot of meaning.  Listen in as Tennison and Ginelle finish this conversation and talk through, WE practice the gift of presence and We actively practice relational curiosity with ourselves and others. 

    We Take Care of Ourselves
    We are Gentle Protectors
    We Seek to See and Be Seen, Hear and Be Heard, Know and Be Known
    We see people through the eyes of HeavenWe see ourselves through the eyes of HeavenWe seek to understand ourselves and each otherWe practice the gift of presence by giving our full eye, ear, and heart attention to ourselves and one anotherWe actively practice relational curiosity with ourselves and each otherSo that, together, we may cultivate joy, safety and belonging in our community.

    • 29 min
    TWPC ~ Our Community Identity Statement Pt. 4

    TWPC ~ Our Community Identity Statement Pt. 4

    Join Tennison and Ginelle as they continue their discussion through  Table & Well's Community Identity Statement.  In this episode they will begin to discuss the third statement, We Seek to See and Be Seen, Hear and Be Heard, Know and Be Known.  This statement carries a lot of meaning.  Listen in as Tennison and Ginelle unpack it. 

    We Take Care of Ourselves
    We are Gentle Protectors
    We Seek to See and Be Seen, Hear and Be Heard, Know and Be Known
    We see people through the eyes of HeavenWe see ourselves through the eyes of HeavenWe seek to understand ourselves and each otherWe practice the gift of presence by giving our full eye, ear, and heart attention to ourselves and one anotherWe actively practice relational curiosity with ourselves and each otherSo that, together, we may cultivate joy, safety and belonging in our community.  

    • 34 min
    TWPC ~ Our Community Identity Statement Pt. 3

    TWPC ~ Our Community Identity Statement Pt. 3

    Join Tennison and Ginelle as they continue their discussion through the second statement of Table & Well's Community Identity Statement, We are Gentle Protectors.  Our heart in this is to protect the relationship.

    We Take Care of Ourselves
    We are Gentle Protectors
    We stay in our circle by not speaking about, or for, othersWe are careful to not overshare We do not share other’s personal storiesWe hold each other’s stories with kindness and full confidentialityWe remain glad to be with others, even in hard timesWe Seek to See and Be Seen, Hear and Be Heard, Know and Be Known
    So that, together, we may cultivate joy, safety and belonging in our community.  

    • 23 min
    TWPC ~ Our Community Identity Statement Pt. 2

    TWPC ~ Our Community Identity Statement Pt. 2

    Join Tennison and Ginelle as they discuss Table & Well's community Identity statement.  Listen as they talk through how this statement came to be and why it is so important.  This week we begin our discussion on the second Community Identity Statement' We are Gentle Protectors.  What is a gentle protector?  How  do we protect gently?  

    We Take Care of Ourselves
    We are Gentle Protectors
    We stay in our circle by not speaking about, or for, othersWe are careful to not overshare We do not share other’s personal storiesWe hold each other’s stories with kindness and full confidentialityWe remain glad to be with others, even in hard timesWe Seek to See and Be Seen, Hear and Be Heard, Know and Be Known
    So that, together, we may cultivate joy, safety and belonging in our community.  

    • 27 min
    TWPC ~ Our Community Identity Statement

    TWPC ~ Our Community Identity Statement

    Join Tennison and Ginelle as they discuss Table & Well's community Identity statement.  Listen as they talk through how this statement came to be and why it is so important.  

    We Take Care of Ourselves
    We focus on doing our own work and release others to do theirsWe make the time to fully read, process, practice and apply each conceptWe honor our relational health journey through awareness, intention and practiceWe follow through on our commitment to mature, both in the short and long termWe do hard thingsWe are Gentle Protectors
    We Seek to See and Be Seen, Hear and Be Heard, Know and Be Known
    So that, together, we may cultivate joy, safety and belonging in our community.  

    • 39 min

Customer Reviews

5.0 out of 5
21 Ratings

21 Ratings

KatieGuate ,

Made an impression

My husband and I have been listening to the relational maturity series. I want to tell everyone about these. Some of these subjects have been an answer to prayer. For example, I have been praying about my relationship with my children and asking God for wisdom as we raise them. There have been so many answers to specific questions and a lot of insights into fulfilling my roll in a healthy way.

bar.timaeus ,

LANGUAGE OF LOVE!!!

The tools in this podcast put words to the gaps we all are missing in how to love one another. So many problems that we find as fathers, mothers, brothers, sisters, sons and daughters have the same roots. Roots of broken relationships that have created wounds and those wounds have been healed lightly.

The tools and Language given by Tenison and Ginelle are life changing. The simplicity and clarity are inspirational and make to the path to health accessible to anyone willing to “do the work”.

The language of love spoken simply and clearly, that is the value of this podcast.

That does not mean that the path to love and healthy relationships is easy! But for the first time in my life some clear teaching on “how” has given hope.

Ubuntu Works ,

Real

I appreciate the real, raw, open and authentic way this beautiful couple share their life. Wholeness comes when we find safe community to share the good the bad and the ugly. If you want to be your best you then listen in and be ready to grow!

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