Taboo Talks with Krystal

Krystal Casey | Speaker, Author, Entrepreneur
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Taboo Talks with Krystal is where we stop pretending and start reclaiming. Hosted by Krystal Casey—author, speaker, and entrepreneur—this podcast breaks open what no one wants to talk about: trauma, generational cycles, burnout, and the truth behind “just pushing through," especially when balancing life and business. From motherhood to healing to building a life that actually fits—this is your space to rise, speak up, and rebuild with purpose. New episodes every Taboo Tuesday. Tap in + explore offers at KrystalCasey.com/links.

  1. Ep. 205 - From Death to Life: Finding Purpose After Experiencing Death with Nicole Kerr

    08/19/2025

    Ep. 205 - From Death to Life: Finding Purpose After Experiencing Death with Nicole Kerr

    What happens when life as you know it stops—and starts again? In this powerful conversation, I sit down with award-winning health expert, best-selling author, and eternal advocate Nicole Angelique Kerr to talk about her Near-Death Experience and the profound lessons it taught her about life, purpose, and love. Nicole shares her journey of moving from a near-death experience to a spiritually transformative one, including the 10 lessons NDE experiencers want us to learn now. We also dive into: The impact of trauma, mental health, and how unhealed wounds can manifest (like Nicole’s own experience with an eating disorder).Reconceptualizing God and spirituality after loss.Setting boundaries, letting go of people-pleasing, and creating freedom through self-love.Why it’s time to change old belief systems that sabotage us. This episode will inspire you to reflect on your own patterns, embrace your healing journey, and remember that life after death—whether literal or metaphorical—can hold deep purpose. Resources & Links Mentioned in This Episode 🎥 Stressed Documentary – Watch here🌱 Getting Started with NET – Learn more📖 Free Gift from Nicole – Claim the first chapter of You Are Deathless here🔗 Connect with Nicole Kerr – Instagram | Website💌 Connect with Krystal Casey – krystalcasey.com/links Podcasted edited by Stephanie Brandolini

    44 min

  2. 04/23/2025

    Ep. 204 - The Cost of Silence

    Air Date: April 22, 2025 Host: Krystal Casey What We Talked About: The moment I discovered my daughter had been abused by her father How my own childhood trauma resurfaced and was weaponized The decision to break the cycle of silence and speak out Rebuilding trust with my children and myself Transforming pain into purpose and leadership In This Episode: In this deeply personal solo episode, I share the harrowing journey of uncovering my daughter's abuse and confronting my own buried trauma. I discuss the painful decision to speak out against a family member, the challenges of breaking generational cycles of silence, and the path toward healing and empowerment. This episode is a testament to the strength it takes to protect our children and ourselves, and the transformative power of reclaiming our voices. Connect with Me: KrystalCasey.com/links – Book me to speak, work with me, or get support Share this episode with someone who needs to hear it Leave a review on Apple or Spotify to help more cycle-breakers find this work

    8 min
  3. Ep. 203 - Navigating Disability, Stigma, and Strength (Featuring: Alison Hayes)

    04/15/2025

    Ep. 203 - Navigating Disability, Stigma, and Strength (Featuring: Alison Hayes)

    Air Date: April 15, 2025Host: Krystal CaseyGuest: Alison Hayes, founder of Thriving While Disabled In this powerful and eye-opening conversation, Krystal sits down with Alison Hayes — coach, educator, and founder of Thriving While Disabled — to dismantle the silence around disability, financial survival, and the crushing stigma of social welfare systems. Alison shares her raw, real journey of navigating life with a Functional Neurological Disorder (FND) and the identity shift that came with accepting herself as a disabled woman. From her first diagnosis at age three to her battle with ableism, Alison pulls back the curtain on what it's like to live within — and push back against — systems designed to make disabled people feel invisible. This episode is a must-listen for anyone ready to challenge their assumptions, build true empathy, and understand what it means to thrive because of, not in spite of, disability. 💥 What We Talk About: What disability really means (and why the identity is so misunderstood) The lifelong impact of ableism, both subtle and overt The emotional toll of navigating Social Security Disability (SSDI) The societal shame around being poor, disabled, or needing help Why self-efficacy matters — and how social systems can destroy it Alison’s upcoming book Thriving While Disabled: Navigating Disability Finances 🔗 Connect with Alison Hayes: 🌐 Website: www.thrivingwhiledisabled.com📘 Preorder her book: Thriving While Disabled: Navigating Disability Finances (Out April 12, 2025)📣 Facebook Group: Disability and Independence: Thriving Despite the Broken Systems If this episode shifted your perspective or helped you feel seen, we’d love to hear from you.💬 DM or tag @iamkrystalcasey with your thoughts🎧 Catch all episodes at krystalcasey.com/links🔁 Share this episode with someone who needs to hear it Disability, disability finances, SSDI, Functional Neurological Disorder, ableism, social stigma, social welfare systems, Thriving While Disabled, Alison Hayes, Taboo Talks Podcast, Krystal Casey, disability coaching, mental illness stigma, invisible disabilities

    33 min
  4. Ep. 202 - Rise Like a Dragon: Tapping into Your Hidden Power to Heal (Featuring: Theresa Nguyen)

    04/08/2025

    Ep. 202 - Rise Like a Dragon: Tapping into Your Hidden Power to Heal (Featuring: Theresa Nguyen)

    Guest: Theresa Nguyen Air Date: April 8, 2025 🔥 What We Talked About: What Dragon Energy really is—and why it’s not what we’ve been taughtHow this ancient, undocumented energy can help with healing, creation, and transmutationThe myth that dragons are evil (and how Theresa is rewriting that narrative)What it means to activate your Dragon Light CodesThe power of breath, sound, and vibration in deep energetic healing Theresa is a Dragon Channel, Energy & Sound Therapist, and Spiritual Mentor with over two decades of experience. In this powerful episode, she walks us through how she uses dragon energy to help women break free from fear, access their voice, and awaken their deepest purpose. 💎 Connect with Theresa: Free Gift: Dragon Healing for Activating Your Dragon LIGHT CODES – A 30-minute sound healing journey designed to awaken your dragon DNA light codesFacebook: facebook.com/theresanguyenspeaksInstagram: @theresanguyenspeaksTikTok: @theresanguyenspeaksLinkedIn: Theresa Nguyen on LinkedInYouTube: @theresanguyenspeaks 💬 Let’s Stay Connected: If this episode lit something up in you, I’d love to hear about it.DM me, tag me, or share your favorite moment from the show. ➡️ Connect with me + access all my resources at: 👉 krystalcasey.com/links 🎧 Listen + Subscribe: Catch all episodes of Taboo Talks on Spotify or wherever you love to listen.

    31 min

  5. 04/01/2025

    Ep. 201: This Isn’t the Life I Planned… But I’m Building One I’m Proud Of

    Host: Krystal Casey Air Date: April 1, 2025 🔥 What We Talked About: What it really looks like to sit in the in-betweenWhy we often perform strength instead of allowing ourselves to healThe truth about emotional leakage—and how unprocessed pain shows upThe moment I realized I wasn’t giving myself time to grieveWhat it means to stop performing healing and actually live it This solo episode is a sacred pause. An honest reflection on what happens when we try to rebuild too quickly, and why giving ourselves permission to slow down, feel, and simply be is the most powerful thing we can do. If you’re in a messy middle right now—this one’s for you. 💬 Let’s Stay Connected: If this episode spoke to your soul, I’d love to hear from you. Tag me, DM me, or share your favorite takeaway. ➡️ Connect with me + access all my resources at:👉 krystalcasey.com/links 🎧 Listen + Subscribe: Catch all episodes of Taboo Talks on Spotify or wherever you love to listen.

    9 min

  6. SEASON 2, EPISODE 200 TRAILER

    Season 2: The Shift

    "What if your healing isn't the end of your story? What if it's just the beginning of your becoming?" Welcome to Season 2 of Taboo Talks—new energy, same mission, just louder now. From surviving unimaginable grief to reclaiming her voice and building something real, Krystal Casey shares the raw, unfiltered truth behind where she’s been—and where she’s headed. If you’ve ever wondered what comes after the breakdown... this is it. This season is for the women who are done shrinking, done pretending, and ready to rebuild—louder, stronger, and more aligned than ever before. ✨ Still healing. ✨ Still honest. ✨ Now building. Ready to rise? Start here: krystalcasey.com/links

    9 min
  7. Ep 110 - Unlocking Your Soul's Potential: Rewriting Your Life Story with Dina Lantzer

    12/16/2024

    Ep 110 - Unlocking Your Soul's Potential: Rewriting Your Life Story with Dina Lantzer

    In this raw and inspiring episode of Taboo Talks with Krystal, host Krystal Casey sits down with Dina Lantzer—coach, author, speaker, and survivor—to explore the profound journey of healing and transformation. Dina’s story is one of resilience and self-discovery, as she opens up about overcoming an abusive childhood, battling addiction, navigating spiritual deconstruction, and finding her true potential after a life-changing injury. Through her powerful memoir, Breaking to Breakthrough, Dina encourages others to release limiting beliefs, heal from spiritual abuse, and embrace the process of rewriting their story. This conversation is packed with insights on personal growth, emotional healing, and the courage it takes to truly break through life’s challenges. What You’ll Learn in This Episode: Dina’s journey of surviving an abusive childhood and overcoming addiction. How a life-changing injury became the catalyst for transformation. The process of spiritual deconstruction and finding new paths to healing. Insights into emotional and spiritual healing for personal growth. How to let go of limiting beliefs and step into your true potential. Timestamps: 00:00 Introduction to Taboo Talks 00:14 Meet Dina Lancer: A Journey of Healing 01:36 Early Life Struggles and Spiritual Awakening 04:13 Deconstructing Religion and Finding New Paths 05:53 The Power of Emotional and Spiritual Healing 06:47 Breaking to Breakthrough: The Story Behind the Book 10:47 Personal Growth and Trusting the Process 18:16 Embracing Change and Letting Go 23:26 Conclusion and Free Gift Resources Mentioned: Dina’s Book: Breaking to Breakthrough Free Gift from Dina: https://b2bbook.justdina.com/preorder-today Connect with Dina:  YouTube TikTok Facebook Connect with Us: If today’s episode resonated with you, join The Flight of the Phoenix Collective, Krystal’s free online support group for women 18 and up. It’s a safe space to connect, share your story, and find encouragement. Visit krystalcasey.com/links and scroll to the bottom to join. Subscribe & Share: Don’t forget to subscribe to Taboo Talks with Krystal and leave a review! Share this episode with someone who needs to hear Dina’s powerful story of healing and transformation.

    26 min
  8. Ep. 109 - Life After Loving a Narcissist: Finding Strength and Healing with Michelle Spexarth

    12/09/2024

    Ep. 109 - Life After Loving a Narcissist: Finding Strength and Healing with Michelle Spexarth

    ⚠️ Trigger Warning: This episode includes discussions about domestic abuse, emotional manipulation, and healing from trauma. In this raw and powerful episode of Taboo Talks with Krystal, host Krystal Casey sits down with Michelle Spexarth, a trauma-informed coach who has turned her experience of surviving 18 years of narcissistic abuse into a mission to inspire and empower others. For nearly two decades, Michelle appeared to live a conventional life as a homeschooling mother of five. Beneath the surface, she was enduring the emotional manipulation and trauma of a narcissistic relationship—a reality she only fully understood after finding the courage to leave. Episode Highlights: The journey of recognizing and leaving an abusive relationship Rebuilding self-worth and identity after narcissistic trauma Practical strategies for healing and empowerment Why leaving is just the beginning of the recovery process 📱  Connect with Michelle: Michelle's Free Facebook Support Group 90-Day "Heal You, Heal Your Kids" Course Trauma-Informed Coaching Services 🔗  Support Resources: If you or someone you know is experiencing domestic violence, please reach out: National Domestic Violence Hotline: 1-800-799-SAFE (7233) www.thehotline.org This episode is a reminder that healing is possible and that you don’t have to go through it alone. Tune in for Michelle’s heartfelt story and her empowering advice for anyone navigating life after a narcissistic relationship. #NarcissisticAbuse #HealingJourney #WomenEmpowerment #TraumaSurvivors #TabooTalks Don't forget to SUBSCRIBE, LIKE, and SHARE this video to spread hope and support! 💕

    17 min
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About

Taboo Talks with Krystal is where we stop pretending and start reclaiming. Hosted by Krystal Casey—author, speaker, and entrepreneur—this podcast breaks open what no one wants to talk about: trauma, generational cycles, burnout, and the truth behind “just pushing through," especially when balancing life and business. From motherhood to healing to building a life that actually fits—this is your space to rise, speak up, and rebuild with purpose. New episodes every Taboo Tuesday. Tap in + explore offers at KrystalCasey.com/links.

Information

  • Creator
    Krystal Casey | Speaker, Author, Entrepreneur
  • Years Active
    2024 - 2025
  • Episodes
    16
  • Rating
    Explicit
  • Copyright
    © Krystal Casey | Speaker, Author, Entrepreneur
  • Show Website
    Taboo Talks with Krystal