Taboo Talks

Drenda Thomas Richards

All those things I was told polite society shouldn’t talk about? Well, I’m giving it all a microphone. Taboo Talks is the show for women who’ve done everything right & still feel like something’s off: Menopause symptoms your doctor is dismissing. Workplaces (& sometimes you) that tolerate what shouldn't be tolerated. Faith communities that mistook silence as agreement. Caregiving in a relationship that was complicated long before the caregiving started. Alternative healing that's working when nothing else did. And more! Every episode gives voice to the conversations women aren't having out loud. Host Drenda Thomas Richards is a Belief Disruptor, Reiki Master, speaker, former cop, and former ordained minister. She spent decades inside patriarchal institutions dressed up as workplaces, churches, and public service. Apparently, everything she wants to talk about is something someone told her not to. Now she says it out loud and helps other women do the same. Fierce. Fearless. Free. Truth doesn't need a filter. It just needs a microphone. #TabooTalks #BeliefDisruptor #TruthNeedsAMicrophone #WomenSpeakUp #BreakTheSilence #DonePretendin #FierceFearlessFree #MidlifeAwakening #WomenOutLoud #PodcastsForWomen #HealingAfterReligion #DareToRemember #LetGoSunday New episodes bi-weekly. Subscribe on Apple Podcasts, Spotify, and wherever you listen. https://www.drendathomasrichards.com/

  1. 5d ago

    Driving Out of Darkness: Navigating Severe PTSD, NLP Therapy, and Reclaiming Your Life - with Jacques Delorme

    🚨 DISCLAIMER & TRIGGER WARNING 🚨 Please post this at the very beginning of the video and at the top of your show notes: Trigger Warning: This episode contains graphic descriptions of a fatal vehicular accident, severe physical trauma, and discussions of suicide. Please use discretion, and feel free to step away or fast-forward if this content is not safe for you today. Society expects men to stay quiet, be the rock, and keep their struggles to themselves. But what happens when an unimaginable trauma shatters that silence? In this powerful episode of Taboo Talks, host Drenda sits down with Jacques Delorme to discuss the horrific night of October 6, 2021. While driving on a pitch-black highway, Jacques struck a 24-year-old cyclist in an unavoidable, fatal collision that was later determined to be a suicide. Jacques candidly shares the graphic reality of that night, including witnessing two subsequent vehicles strike the victim and the profound lack of mental health support he received from the hospital and medical system in the immediate aftermath. This conversation breaks down the visceral reality of living with PTSD, the debilitating physical triggers of severe trauma, and the crushing weight of "what-if" guilt. Jacques explains how he bypassed a broken mental healthcare system to heal himself using Neuro-Linguistic Programming (NLP), journaling, and box breathing. Today, as a certified life coach, TEDx speaker, and author of Driving Out of Darkness, he uses his H.E.L.P. framework (Habits, Emotions, Leadership, Purpose) to guide other men and first responders through their darkest moments. If you are carrying silent trauma, navigating a divorce, or simply struggling to ask for help, this episode is your permission to speak up. It is okay not to be okay. Episode Breakdown & Key Takeaways: The Night Everything Changed: Jacques recounts the unavoidable collision on a dark Canadian highway and the traumatic events that followed.The Failure of the System: The shocking reality of leaving a hospital after a fatal trauma without a single offer for a chaplain or psychiatric support.The Anatomy of a Trigger: How PTSD physically hijacks the body, spiking heart rates over minor stressors like a work email or seeing a cyclist.Alternative Healing: Why classical psychology wasn't enough, and how Jacques used NLP, meditation, and box breathing to regulate his nervous system.The H.E.L.P. Framework: Breaking down Jacques' method for recovery—Habits, Emotions, Leadership, and Purpose.Men's Mental Health: Dismantling the stigma that keeps men from asking for help during divorce, grief, and crisis. Connect with Jacques Delorme: Website: https://jacquesdelorme.com/Book: Driving Out of Darkness https://a.co/d/05RJq3YvInstagram: https://instagram.com/drivingoutofdarkness (Tune in for his "Raw and Real" sessions on Tuesdays and Thursdays) Connect with Drenda: Drenda Thomas Richards, Taboo Talks Web: https://www.drendathomasrichards.comSubstack: https://open.substack.com/pub/tabootalksdrenda

    Driving Out of Darkness: Navigating Severe PTSD, NLP Therapy, and Reclaiming Your Life - with Jacques Delorme
  2. Oct 3

    Fired for an Invisible Disability: Jill Griffin on Workplace Ableism, Brain Injury, and Reclaiming Your Power

    What happens when your body knocks offline, but you still have to lead a team, close client deals, and survive corporate politics? In this powerful episode of Taboo Talks, host Drenda sits down with executive coach, career strategist, and former corporate executive Jill Griffin. After a devastating waterfall fall in Australia resulted in an insidious traumatic brain injury and vestibular damage, Jill spent 11 years searching for answers, enduring medical gaslighting, and fighting to maintain employer-sponsored healthcare to stay alive. Jill pulls no punches as she shares the realities of navigating corporate culture with an invisible disability: being accused of day drinking, getting fired from a senior leadership role for refusing to board a client yacht, and living in fear of workplace judgment. Together, Drenda and Jill dismantle the corporate silence around non-apparent disabilities, examine why over 25% of the workforce will face a disability before retirement, and break down why asking for accommodations shouldn't cost you your credibility or your career. If you have ever felt forced to hide your physical or mental health struggles to keep a seat at the table, this conversation gives you permission to put down the armor, demand what you need, and redefine what true resilience looks like. Episode Breakdown & Key TakeawaysThe 11-Year Diagnostic Wilderness: Why invisible symptoms exist long before medical science gives them a name, and how Jill navigated vestibular conditions (including BPPV, superior canal dehiscence, and MdDS) while managing high-stakes corporate accounts.The American Healthcare Trap: The exhausting cycle of having to perform at 110% at work solely to keep employer-provided healthcare to treat your chronic condition.The Cost of Non-Disclosure: The heartbreaking story of how Jill was terminated from a senior leadership position after declining an entertainment yacht outing due to vertigo—before she had the language or legal safety to protect herself.The Reality of Workplace Accommodations: Why most ADA workplace accommodations cost under $50 (or are completely free, like repositioning desks or replacing strobe-like fluorescent bulbs), yet remain underutilized due to stigma and fear.Your Legal Rights vs. Personal Privacy: Why you never have to disclose your medical diagnosis to human resources or your boss—only the functional accommodation you require to execute your role.The Hidden Disabilities Sunflower: How international tools like the sunflower lanyard are creating quiet safety for travelers and employees with non-apparent conditions.Resilience in the Rearview Mirror: Deconstructing the Hollywood myth of the "instant resilient hero" and honoring the unseen, messy moments that actually build inner strength. Chapters & Timestamps00:00 – Welcome to Taboo Talks & Meet Executive Coach Jill Griffin05:45 – The Australian Waterfall Fall: 11 Years from Impact to Diagnosis09:15 – When the Vestibular System Fails: Vertigo, Sensory Overload & Fear12:30 – "Griffin, Maybe You Shouldn't Day Drink": Confronting Workplace Bias & Gossip16:45 – The Corporate Stigma of Invisible Disabilities in the US20:45 – Workplace Accommodations: The Myth of Expensive Fixes25:30 – Ginger Rogers Backwards & in Heels: The Reality of Cumulative Resilience29:30 – Fired for Saying No: The Yacht Party and the Price of Corporate Ableism39:00 – Stress, High Pressure & the Vagus Nerve Connection41:15 – The Hidden Disabilities Sunflower Lanyard & Navigating Travel46:00 – Non-Negotiables and Boundaries for Executive Women55:30 – How Managers and Leaders Can Cultivate Real Psychological Safety01:14:40 – Jill Griffin’s Next Era Leader Framework & Closing Thoughts Connect & ResourcesGuest Website: https://www.jillgriffincoaching.com/Jill's Podcast: The Career Refresh https://jillgriffin.buzzsprout.com/Executive Leadership Cohort: Next Era Leader https://jillgriffin.mykajabi.com/next-era-leaderResource Mentioned: The Hidden Disabilities Sunflower Initiative (https://hdsunflower.com/)Host: Drenda Thomas Richards, Taboo TalksWeb: https://www.drendathomasrichards.comSubstack: https://open.substack.com/pub/tabootalksdrenda

    Fired for an Invisible Disability: Jill Griffin on Workplace Ableism, Brain Injury, and Reclaiming Your Power

About

All those things I was told polite society shouldn’t talk about? Well, I’m giving it all a microphone. Taboo Talks is the show for women who’ve done everything right & still feel like something’s off: Menopause symptoms your doctor is dismissing. Workplaces (& sometimes you) that tolerate what shouldn't be tolerated. Faith communities that mistook silence as agreement. Caregiving in a relationship that was complicated long before the caregiving started. Alternative healing that's working when nothing else did. And more! Every episode gives voice to the conversations women aren't having out loud. Host Drenda Thomas Richards is a Belief Disruptor, Reiki Master, speaker, former cop, and former ordained minister. She spent decades inside patriarchal institutions dressed up as workplaces, churches, and public service. Apparently, everything she wants to talk about is something someone told her not to. Now she says it out loud and helps other women do the same. Fierce. Fearless. Free. Truth doesn't need a filter. It just needs a microphone. #TabooTalks #BeliefDisruptor #TruthNeedsAMicrophone #WomenSpeakUp #BreakTheSilence #DonePretendin #FierceFearlessFree #MidlifeAwakening #WomenOutLoud #PodcastsForWomen #HealingAfterReligion #DareToRemember #LetGoSunday New episodes bi-weekly. Subscribe on Apple Podcasts, Spotify, and wherever you listen. https://www.drendathomasrichards.com/

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