167 episodes
Taco About It Tuesday Kayla Cittadino
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- Education
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4.7 • 9 Ratings
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The show where we eat healthy, delicious tacos and have conversations about life. Check in each week for a new tasty recipe you can bring to your table and genuine talks that will help you strengthen your mindset.
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What Comes from Stepping Into the Unknown
Until you step into the unknown, you will never know what you are made of. In this week's episode, I share what I can guarantee you will gain from stepping into the unknown and words of encouragement to help you walk through the fears that are holding you back. To snag the healthy and delicious taco recipe of the week, click HERE.To work with me via personal training or to have me speak at your next event, click here.Follow me on Instagram and Facebook!
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The Time is NOW
Stop waiting for the extraordinary opportunities; seize common occasions and decide to make them great. In this week's episode, I coach you through how to stop waiting for the perfect moment to go after the big things and to make the time for accomplishing them NOW. To snag the healthy and delicious taco recipe of the week, click HERE.To work with me via personal training or to have me speak at your next event, click here.Follow me on Instagram and Facebook!
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Getting Your Mind Out of the Gutter
If you are navigating a storm in this season of life and are struggling keeping above the sea of negative thoughts, this episode is for you. To snag the healthy and delicious taco recipe of the week, click HERE.To work with me via personal training or to have me speak at your next event, click here.Follow me on Instagram and Facebook!
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What You Need to Know to Become a Champion
After a having a less than ideal week to bouncing back and winning two separate competitions this weekend, I wanted to share all the things you need to know on your journey to becoming the best of the best. To snag the healthy and delicious taco recipe of the week, click HERE.To work with me via personal training or to have me speak at your next event, click here.Follow me on Instagram and Facebook!
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Takeaways After Being Hospitalized
Come behind the scenes with me as I talk about and unexpected trip to the ER and the life changing takeaways it left me with. To snag the healthy and delicious taco recipe of the week, click HERE.To work with me via personal training or to have me speak at your next event, click here.Follow me on Instagram and Facebook!
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5 Game Changing Mindshifts
Where your thoughts go, your energy will inevitably flow to. In this week's episode, we talk about the mindset shifts to make during the sticking points in life to attract and live the one you desire. To snag the healthy and delicious taco recipe of the week, click HERE.To work with me via personal training or to have me speak at your next event, click here.Follow me on Instagram and Facebook!
Customer Reviews
this podcast!!
Kayla is so kind + encouraging + ambitious and it absolutely shines through in this podcast. So inspired by the Be True to You episode and so excited to listen to more!
Taco ‘bout a great podcast!
Kayla is one of the most real & authentic people I’ve come across in a long time. She not only talks about the real stuff we’re all facing on our journeys but she always shines a light on the lessons to be learned throughout any trial. I have taken to heart so much of the advice she has given here. I truly hope Kayla knows the impact she’s leaving on this world. Sunflower Ninja, indeed.
The real stuff
This lady, is such an inspiration in all aspects of life! She’s real, down to earth, genuine & not the least bit afraid to share her struggles with life! In my opinion this is THE BEST new podcast out there & if you don’t listen to it, you’re just a a crazy fool!!