Taking Charge with Dr. Ann Vertel

Ann Vertel, Ph.D. - Success Coach for American Women in Business
  • 5.0 (33)
  • ENTREPRENEURSHIP
Taking Charge with Dr. Ann Vertel

Success coaching for American women in business who value common sense, personal leadership, excellence, and success. This show is dedicated to developing positive, strong women leaders who lead in all facets of life. An upbeat blend of personal development, marketing, mindset, and motivation infused with the values of faith, family, and freedom. Dr. Ann Vertel is a motivational psychologist, human behavior and mindset expert, business and success coach, 20-year Naval Officer, and a happy wife and mom. She'll help you take charge of your life, your work, and everything in between so you can show up, step up, and live up to this wildly wonderful life! Learn more at https://AnnVertel.com

  1. 07/15/2020

    065: The Best Way to Network at a Conference or Convention

    Networking at a conference or convention can be either fun or stressful. Either way, this conference advice will show you the best way to network. Learn how to set yourself up for success, prep the right questions, follow up with new contacts, and network well.

    16 min

  2. 06/30/2020

    064: How Are You Showing Up?

    What does authentic living mean? To be more authentic? If you really want to learn how to show up in your own life and work as the real you, this episode can help you be more authentic. I unpack how we form deeper relationships by being genuine and authentic and why we often hide behind a persona.

    8 min

  3. 05/21/2020

    063: How to Stop Feeling Helpless

    Learned helplessness is real. So is learned optimism. Some people have learned to be helpless but there's a big difference between how you feel and how you respond to how you feel. Here are the tools you need to separate what you can and can't control.

    12 min

  4. 05/07/2020

    062: What High Performers Do In a Crisis

    Feel like you're falling apart right now? So how do the high performers handle crisis management? They do these 3 things very intentionally and it makes a world of difference. Learn how to handle a crisis, keep things under control, even if it feels like you're falling apart.

    17 min

  5. 04/10/2020

    061: How to Stop Worrying

    Can you worry "enough" to keep bad things from happening? Expecting the worst can make you feel overwhelmed and out of control.  If you want to learn how to stop worrying so much, learn 3 strategies that will help you overcome the habit of worry, and focus your thoughts forward toward success.

    24 min

  6. 04/01/2020

    060: Managing Unwanted Change - Five Universal Responses

    Managing change and all the unwanted work-from-home changes brought about by the virus have disrupted our regular routine. Human behavior says there are at least five universal or common reactions to change. Learn what they are and how to manage their power over you and your family.

    18 min

  7. 03/16/2020

    059: Three Things You Can Always Control In a Crisis

    With a daily crisis in the news, anxiety and depression can cause us to worry and ruminate. Personal crisis management doesn't have to be complicated. No matter what is happening around us, we can always control these three things in any situation.

    17 min

  8. 09/17/2019

    058: Get Unstuck By Letting Go

    Feeling stuck or paralyzed? Learn how to get unstuck in life and work, and how to let go of the right things so you can build momentum.

    12 min
See All (65)

5
out of 5
33 Ratings

About

Success coaching for American women in business who value common sense, personal leadership, excellence, and success. This show is dedicated to developing positive, strong women leaders who lead in all facets of life. An upbeat blend of personal development, marketing, mindset, and motivation infused with the values of faith, family, and freedom. Dr. Ann Vertel is a motivational psychologist, human behavior and mindset expert, business and success coach, 20-year Naval Officer, and a happy wife and mom. She'll help you take charge of your life, your work, and everything in between so you can show up, step up, and live up to this wildly wonderful life! Learn more at https://AnnVertel.com

Information

  • Creator
    Ann Vertel, Ph.D. - Success Coach for American Women in Business
  • Years Active
    2015 - 2020
  • Episodes
    65
  • Rating
    Clean
  • Copyright
    © 2023 Ann Vertel International
  • Show Website
    Taking Charge with Dr. Ann Vertel

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