Talk Con Nosotras

Hellen Alexander and Stephanie Fleury

Welcome to our first bilingual podcast Talk Con Nosotras or as we like to call it TCN with Hellen y Steph. As two Afrolatina millennials living in the big city of New York, our journey to Christ has taught us repeatedly that it is not meant to go through alone. Stephanie and Hellen share many things in common: their faith, their culture, but what sets them apart brings a fresh perspective to conversations. We invite you to this love story with the one man who loves us the most, as we learn and grow through family, friendships, relationships, careers, and this soft life we're meant to live.

  1. 08/13/2024

    S2 - EP11: WHAT A GOOD THING TO BE A WOMAN | QUE BELLO ES SER UNA MUJER

    Join us for an inspiring episode as we celebrate the multifaceted roles women play in society. We'll explore major milestones in women's rights and equality, share stories of trailblazers like Lady Diana Trujillo Pomerantz, Amelia Vega, Zoe Saldana, and Amara La Negra. 📈👩‍🚀We'll delve into the roles of women in various cultural traditions, exploring African, Indigenous American, and Latin American cultures, and discussing the significance of women in these traditions. 🌍✨Debunking common myths and misconceptions about women is another crucial segment. We'll address myths such as "women are not as strong as men" and "women are too emotional to lead," providing factual information and real-life examples. 💪🧠Finally, we'll discuss the importance of mental health and self-care for women, offering tips and resources to navigate the unique challenges women face. Looking for a therapist? https://www.psychologytoday.com/us/therapists/ny/new-york 🧘‍♀️💖Don't miss out on this enriching episode! Link in bio to watch and listen. 🎧📲Make sure to follow, like, and subscribe for more episodes!⁠🔗 https://talkconnosotrasthepodcast.my.canva.site/  @Talkconnosotras - IG@Talkconnosotraspod - Tiktok🌷Follow Hellen Alexander:@hellenalexander - IG@hellen_photography - IG🌷Follow Stephanie Fleury:@stephsafire - IG @SAFSpeaks  - Youtube #WomenEmpowerment #WomensRights #CulturalTraditions #MentalHealth #SelfCare #TalkConNosotras #CelebratingWomen #Podcast #LinkInBio

    47 min
  2. 08/06/2024

    Addictions, Dejar El Mundo Atras, Transformation/Renewal

    Episode 10: Addictions, Dejar El Mundo Atras, Transformation/Renewal In this powerful episode, we dive deep into the complex and often challenging topic of addiction through the lens of biblical stories. We focus on David and Solomon's struggles with temptation and power, exploring how his misuse of power and subsequent repentance mirror our own battles with addiction. We then discuss the cyclone of addiction and how David’s experiences relate to our personal struggles. Despite his many failures, David consistently turned back to God with a repentant heart. His story is a testament to God's unwavering love and forgiveness, which is available to us all. We also reflect on Romans 7:14-25, discussing the struggle with sin and how admitting our powerlessness is the first step toward true transformation and renewal. By committing to God's will and relying on the Holy Spirit, we can overcome our addictions and build our lives on the foundation of Jesus Christ. Join us as we explore these themes and share personal experiences of battling addiction. Whether you are struggling with addiction yourself or supporting someone who is, this episode offers hope, encouragement, and practical steps toward recovery and renewal. Make sure to follow, like, and subscribe for more episodes! ⁠🔗 https://talkconnosotrasthepodcast.my.canva.site/    @Talkconnosotras - IG @Talkconnosotraspod - Tiktok 🌷Follow Hellen Alexander: @hellenalexander - IG @hellen_photography - IG 🌷Follow Stephanie Fleury: @stephsafire - IG  @SAFSpeaks  - Youtube #Addictions #Transformation #Renewal #Faith #Recovery #BibleStories #David #TalkConNosotras #ChristianPodcast #SpiritualGrowth #LinkInBio

    46 min
  3. 07/30/2024

    GUY TALK - FAV CHARACTERS OF THE BIBLE, DATING IN YOUR 20S

    Guy Talk - Fav Characters of the Bible, Dating in Your 20s | Episode 9 📖❤️Description:Welcome to Episode 9 of our podcast series! In this episode, we dive into "Guy Talk," featuring insightful discussions about favorite characters from the Bible and the challenges and experiences of dating in your 20s. We're excited to welcome our special guests, Musonda Sinkala and TJ! 🎙️👥Segment 1: Biblical Role Models ✨David: From a shepherd boy to the King of Israel, David's life was filled with mistakes, trials, and repentance. We explore his bravery, leadership, and authentic relationship with God.Joseph: Known for his diligence, humility, and deep relationship with God, Joseph's story inspires us with his integrity and forgiveness.Segment 2: Modern Dating in Our 20s 💑📱Personal Experiences and Challenges: We share our journeys, struggles, and what we've learned from our dating experiences.Social Media and Genuine Connections: The impact of social media and dating apps on forming real connections.Faith in Dating: How our faith influences our approach to dating and relationships, the importance of being equally yoked, and trusting God in our romantic lives. ✝️💕Join us for an engaging and honest conversation about faith, relationships, and personal growth. Don’t forget to like, comment, and subscribe for more episodes! 🌟📅Keywords:Guy Talk, Biblical Role Models, David, Joseph, Modern Dating, Dating in Your 20s, Faith and Relationships, Social Media Impact, Christian Podcast, Relationship Advice, Personal Growth, Musonda Sinkala, TJ. Make sure to follow, like, and subscribe for more episodes!⁠🔗 https://talkconnosotrasthepodcast.my.canva.site/  @Talkconnosotras - IG@Talkconnosotraspod - Tiktok🌷Follow Hellen Alexander:@hellenalexander - IG@hellen_photography - IG🌷Follow Stephanie Fleury:@stephsafire - IG @SAFSpeaks  - Youtube

    54 min
  4. 07/23/2024

    PASÉ TODO UN DIA SIN PECAR | MISCONCEPTIONS OF SIN, SHAME & PERFECTION

    📣 Join Hellen and Steph this week in Episode 8 as we dive deep into the complexities of sin, perfectionism, and God's grace. This episode, "Pasé Todo un Día Sin Pecar | Misconceptions of Sin, Shame & Perfection," explores the following topics: Understanding Sin and Perfection: What is sin? 1 John 3:4 states: “Everyone who sins is breaking God's law, for all sin is contrary to the law of God.” Common misconceptions about sin and perfection. The context of Matthew 5 and the true meaning of being "perfect" as our Heavenly Father. We Are Not Expected to Be Perfect: Romans 3:23: "For all have sinned and fall short of the glory of God." Understanding our sinfulness and God's solution through Jesus Christ. God’s Grace and Forgiveness: 1 John 1:9: "If we confess our sins, He is faithful and just to forgive us our sins and to cleanse us from all unrighteousness." Emphasizing God's readiness to forgive and cleanse us from sin. Verses to Alleviate Guilt: Psalm 103:12: "As far as the east is from the west, so far does He remove our transgressions from us." Highlighting God's immense love and mercy. Living by Grace: Ephesians 2:8-9: "For by grace you have been saved through faith. And this is not your own doing; it is the gift of God, not a result of works, so that no one may boast." Salvation is a gift of grace, not something earned by perfection. Our Own Struggles: Personal experiences of dealing with sin and imperfection. Encouragement that striving for a sinless day is about intention and growth, not perfection. Daily Practices: Prayer: Philippians 4:6-7 - Pray regularly for strength and guidance. Bible Study: Psalm 119:11 - Study the Bible to understand God’s will. Fellowship: Hebrews 10:24-25 - Be part of a supportive Christian community. Intentional Sinning: Clarifying that acknowledging human imperfection does not mean we are allowed to sin deliberately. Hebrews 10:26: "If we deliberately keep on sinning after we have received the knowledge of the truth, no sacrifice for sins is left." Tune in as we unpack these vital topics and offer insights into living a life free from the stigma of sin, shame, and guilt. Make sure to follow, like, and subscribe for more episodes! 🔗TCN Linktree SEASON 2  @Talkconnosotras - IG @Talkconnosotraspod - Tiktok 🌷Follow Hellen Alexander: @hellenalexander - IG @hellen_photography - IG ⭐️HELLEN'S PORTFOLIO⭐️ 🌷Follow Stephanie Fleury: @stephsafire - IG  @SAFSpeaks  - Youtube #Sin #Perfection #Grace #Forgiveness #ChristianPodcast #Faith #BibleStudy #SpiritualGrowth #MentalHealth

    48 min
  5. 07/09/2024

    EMOTIONAL INTELLIGENCE/GENERATIONAL TRAUMA - INTELIGENCIA EMOCIONAL/TRAUMA GENERACIONAL W. GABRIEL SALDANA

    🎙️ Episode 6: Generational Trauma/Emotional Intelligence | Trauma Generacional/Inteligencia Emocional VLOG STYLE! 📍In this episode, we welcome our friend Gabriel Saldana @kineo.life and dive deep into generational trauma and emotional intelligence complexities while we explore Brooklyn together! Highlights⭐️ What does the Bible say about generational curses and trauma? 📖 The story of Abraham's generational curse of deception and its impact through the generations.- Hellen shares her personal experiences with trauma from both sides of her family. Steph discusses the emotional maturity of Joseph and his healed response to betrayal. Jesus' profound understanding of suffering (Hebrews 4:15, 2:17-18). How generational traumas affect our walk as believers. Steph shares her experience with avoidance and anxious attachment. Gabriel emphasizes resilience and the emotional tools necessary to recover from trauma. Key Scriptures 📖: Revelation 4:11 NLT Romans 8:38-39 NLT Lamentations 3:22-23 NIV Joshua 1:7-9 Matthew 28:18-20 ESV James 1:2 Hebrews 4:15, 2:17-18 Isaiah 53: 3-5 Matthew 2:16, 4:1-11, 27:26-39 Mark 3:21, 14:43-45, 14:50, 14:56-59, 15:16-20 Luke 23:8-12 Discover how understanding and healing from generational trauma can lead to emotional intelligence and spiritual growth. Join us on this enlightening journey. 🌿✨ We invite you to please provide feedback in the comments or DM us on Instagram!!  @talkconnosotras  Follow Gabriel! https://poplme.co/hash/bxWY040K/1/s 🔗 https://talkconnosotrasthepodcast.my.canva.site/ Listen now on all our platforms! 📲🎧

    50 min
5
out of 5
3 Ratings

About

Welcome to our first bilingual podcast Talk Con Nosotras or as we like to call it TCN with Hellen y Steph. As two Afrolatina millennials living in the big city of New York, our journey to Christ has taught us repeatedly that it is not meant to go through alone. Stephanie and Hellen share many things in common: their faith, their culture, but what sets them apart brings a fresh perspective to conversations. We invite you to this love story with the one man who loves us the most, as we learn and grow through family, friendships, relationships, careers, and this soft life we're meant to live.