Talk Out Loud

Tamara Fisher

Hosted by Tamara & Bekah Fisher – real-life sisters, divorced single moms, and your new healing besties. This is the podcast where a life coach and a therapist sit down and say the things most people are afraid to — out loud. Tamara and Bekah talk about real life: 💔 life after divorce 👩‍👧‍👦 single motherhood 🧠 therapy, triggers, and emotional growth ✋🏽 setting boundaries  😮‍💨 burnout ❤️‍🩹 and becoming the woman you're meant to be — not just the one you had to be. They’re honest, hilarious, and not afraid to unpack what they’ve been through if it helps you feel a little less alone. New episodes drop every Tuesday — short, real, and straight to the point. Watch full video episodes on YouTube: https://www.youtube.com/@thecoachtam All links, coaching services & resources: https://linktr.ee/thecoachtam Follow for clips, real talk & daily moments: Instagram: @thecoachtam

  1. MAY 7

    Education, Expectations, and Emotional Health

    Send us Fan Mail In this episode, we unpack the pressure this generation of kids faces — from school expectations to figuring out what they actually want their lives to look and feel like, not just what job title sounds successful. We talk about how we were raised to obey without questioning, and why we’re choosing a different approach with our own kids: educating instead of restricting, teaching the “why” behind decisions, and allowing natural consequences to do the teaching instead of fear and control. This conversation is about breaking generational patterns, redefining success, and raising kids who understand themselves — not just follow rules. Because “because I said so” doesn’t build emotionally healthy adults. Support the show Real-life sisters. Real talk. Real healing. Hosted by Tamara Fisher (life coach) and Bekah Fisher (therapist), this podcast is where we unpack real life — from relationships and healing to motherhood, boundaries, and becoming who you’re meant to be. New episodes drop every Tuesday — short, real, and straight to the point. Watch full video episodes on YouTube: https://www.youtube.com/@thecoachtam All links, coaching services & resources: https://linktr.ee/thecoachtam Follow for clips, real talk & daily moments: Instagram: @thecoachtam   Stay Connected & Watch the Podcast Watch full episodes on YouTube:  https://www.youtube.com/@thecoachtam Coaching, resources & everything Coach Tam:  https://linktr.ee/thecoachtam Instagram (clips + real-life moments):  @thecoachtam   If this episode spoke to you:  ✔️ Share it with someone who needs it  ✔️ Subscribe on YouTube or your podcast platform  ✔️ Leave a review

    35 min
  2. APR 24

    Unpacking Narcissism in Real Life

    Send us Fan Mail We’re continuing the conversation from our hiatus — but this time, we’re going deeper. In this episode, we talk about narcissism — not from a textbook, but from lived experience. We unpack the signs we didn’t recognize at the time, the patterns that kept us stuck, and how manipulation can look like love when you don’t know what you’re looking at. From charm to control, confusion to clarity — we share what we went through, what we’ve learned, and what we want other women to recognize sooner. Because sometimes the hardest truth to accept is this: it wasn’t love… it was something else. Show Notes In This Episode, We Talk About:  Continuing life updates from our hiatus  What narcissism looked like in our relationships  Early red flags we didn’t recognize  Love bombing, control, and emotional manipulation  Why it’s hard to leave (and even harder to stay gone)  The emotional impact of narcissistic dynamics Real Talk Reminder: Not everything that feels intense is love. Not everything that hurts is meant to teach you to stay. Sometimes clarity comes after the chaos — and that’s okay. Work With Tamara (Coach Tam) If this episode hit home and you’re ready to stop second-guessing yourself and start healing forward: https://linktr.ee/thecoachtam Support the show Real-life sisters. Real talk. Real healing. Hosted by Tamara Fisher (life coach) and Bekah Fisher (therapist), this podcast is where we unpack real life — from relationships and healing to motherhood, boundaries, and becoming who you’re meant to be. New episodes drop every Tuesday — short, real, and straight to the point. Watch full video episodes on YouTube: https://www.youtube.com/@thecoachtam All links, coaching services & resources: https://linktr.ee/thecoachtam Follow for clips, real talk & daily moments: Instagram: @thecoachtam   Stay Connected & Watch the Podcast Watch full episodes on YouTube:  https://www.youtube.com/@thecoachtam Coaching, resources & everything Coach Tam:  https://linktr.ee/thecoachtam Instagram (clips + real-life moments):  @thecoachtam   If this episode spoke to you:  ✔️ Share it with someone who needs it  ✔️ Subscribe on YouTube or your podcast platform  ✔️ Leave a review

    36 min
  3. APR 23

    Hiatus, Homecomings, and Hard Boundaries

    Send us Fan Mail After a 90-day hiatus, we’re back — and life has been lifing! In this episode, we catch you up on real life: Tamara shares what it’s been like having her oldest back home and navigating his next steps with Job Corp, plus a situation with her kids’ dad that tested her boundaries in real time. Bekah opens up about coming back to Texas for her birthday, trying to balance family time without overextending herself, and what it looks like to trust God while waiting for clarity on what’s next. This episode is about adjusting when life shifts, standing firm in your boundaries, and giving yourself grace in seasons that don’t go as planned. We’re talking it all out loud — like always. Reminder: Sometimes growth looks like stepping back. Sometimes healing looks like saying no. And sometimes obedience looks like waiting. Support the show Real-life sisters. Real talk. Real healing. Hosted by Tamara Fisher (life coach) and Bekah Fisher (therapist), this podcast is where we unpack real life — from relationships and healing to motherhood, boundaries, and becoming who you’re meant to be. New episodes drop every Tuesday — short, real, and straight to the point. Watch full video episodes on YouTube: https://www.youtube.com/@thecoachtam All links, coaching services & resources: https://linktr.ee/thecoachtam Follow for clips, real talk & daily moments: Instagram: @thecoachtam   Stay Connected & Watch the Podcast Watch full episodes on YouTube:  https://www.youtube.com/@thecoachtam Coaching, resources & everything Coach Tam:  https://linktr.ee/thecoachtam Instagram (clips + real-life moments):  @thecoachtam   If this episode spoke to you:  ✔️ Share it with someone who needs it  ✔️ Subscribe on YouTube or your podcast platform  ✔️ Leave a review

    39 min
  4. JAN 6

    Crumbs, Closure, and Knowing Your Worth

    Send us Fan Mail This one’s a heart check. We talk about the power of releasing what no longer serves you — expectations, relationships, and the weight of what people should have been. Tamara shares the meaning behind her release letter and the emotional difference between physical hurt and the scars that come from words, gaslighting, and betrayal. We open up about being cheated on (and cheated with), accepting crumbs while serving full-course love, and how easy it is to lose yourself trying to be enough. But here’s the truth: you were never asking for too much — you were just asking the wrong person. Let’s talk out loud about letting go, healing forward, and choosing yourself — fully. Support the show Real-life sisters. Real talk. Real healing. Hosted by Tamara Fisher (life coach) and Bekah Fisher (therapist), this podcast is where we unpack real life — from relationships and healing to motherhood, boundaries, and becoming who you’re meant to be. New episodes drop every Tuesday — short, real, and straight to the point. Watch full video episodes on YouTube: https://www.youtube.com/@thecoachtam All links, coaching services & resources: https://linktr.ee/thecoachtam Follow for clips, real talk & daily moments: Instagram: @thecoachtam   Stay Connected & Watch the Podcast Watch full episodes on YouTube:  https://www.youtube.com/@thecoachtam Coaching, resources & everything Coach Tam:  https://linktr.ee/thecoachtam Instagram (clips + real-life moments):  @thecoachtam   If this episode spoke to you:  ✔️ Share it with someone who needs it  ✔️ Subscribe on YouTube or your podcast platform  ✔️ Leave a review

    33 min
  5. 12/31/2025

    Purpose, Process, and Progress

    Send us Fan Mail In this episode, we share our focus words for 2026 and why intention isn’t just a cute journal prompt — it’s a practice. We talk about how we’re bringing more purpose into both our personal lives and workplaces, especially in environments that lack proper training or support. From using our own tools and systems to keep things flowing, to creating processes that help us breathe easier — this is about doing better, not just doing more. Your word for the year matters — but how you live it out loud matters even more. Support the show Real-life sisters. Real talk. Real healing. Hosted by Tamara Fisher (life coach) and Bekah Fisher (therapist), this podcast is where we unpack real life — from relationships and healing to motherhood, boundaries, and becoming who you’re meant to be. New episodes drop every Tuesday — short, real, and straight to the point. Watch full video episodes on YouTube: https://www.youtube.com/@thecoachtam All links, coaching services & resources: https://linktr.ee/thecoachtam Follow for clips, real talk & daily moments: Instagram: @thecoachtam   Stay Connected & Watch the Podcast Watch full episodes on YouTube:  https://www.youtube.com/@thecoachtam Coaching, resources & everything Coach Tam:  https://linktr.ee/thecoachtam Instagram (clips + real-life moments):  @thecoachtam   If this episode spoke to you:  ✔️ Share it with someone who needs it  ✔️ Subscribe on YouTube or your podcast platform  ✔️ Leave a review

    33 min

Ratings & Reviews

5
out of 5
3 Ratings

About

Hosted by Tamara & Bekah Fisher – real-life sisters, divorced single moms, and your new healing besties. This is the podcast where a life coach and a therapist sit down and say the things most people are afraid to — out loud. Tamara and Bekah talk about real life: 💔 life after divorce 👩‍👧‍👦 single motherhood 🧠 therapy, triggers, and emotional growth ✋🏽 setting boundaries  😮‍💨 burnout ❤️‍🩹 and becoming the woman you're meant to be — not just the one you had to be. They’re honest, hilarious, and not afraid to unpack what they’ve been through if it helps you feel a little less alone. New episodes drop every Tuesday — short, real, and straight to the point. Watch full video episodes on YouTube: https://www.youtube.com/@thecoachtam All links, coaching services & resources: https://linktr.ee/thecoachtam Follow for clips, real talk & daily moments: Instagram: @thecoachtam