Talk Out Loud

Tamara Fisher
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  • SELF-IMPROVEMENT
  • UPDATED WEEKLY

Hosted by Tamara & Bekah Fisher – real-life sisters, both divorced single moms, and your new healing besties. This is the podcast where a life coach and a therapist sit down and say the things most people are afraid to — out loud. Tamara and Bekah talk about real life: 💔 life after divorce 👩‍👧‍👦 single motherhood 🧠 therapy, triggers, and emotional growth ✋🏽 setting boundaries  😮‍💨 burnout ❤️‍🩹 and becoming the woman you're meant to be — not just the one you had to be. They’re honest, hilarious, and not afraid to unpack what they’ve been through if it helps you feel a little less alone. New episodes weekly. Bring your tea and your truth.

Episodes

  1. FEB 3

    Delete His Number… Again

    Send us a text  In this episode, we get real about dating after divorce — the red flags we ignored, the lessons we keep relearning, and why some situationships just won’t die. We talk about the cycle of backtracking, the emotional receipts we’re holding, and how to finally stop entertaining men who’ve already shown us who they are. No judgment. Just truth, laughter, and a little tough love.

    30 min

  2. JAN 20

    Holiday Hangovers & Hard Truths

    Send us a text In this episode, we unpack what the holidays really revealed — from the unspoken family dynamics to the boundaries we didn’t know we needed until it was too late. We talk traditions we’ve kept, the ones we’ve left behind, and how we're showing up differently in this new season of life. Because once the decorations come down, what’s left behind can say a lot about where you are — and who you’re becoming. Let’s talk about that part.

    30 min

  3. JAN 13

    Vision Boards, Childhood Chores, & Therapy Games

    Send us a text We’re talking vision boards, childhood chores, and what we say when we’re feeling a little under the weather, but not the S word. We also crack open Unpack That: Therapy in a Box and answer a few unfiltered questions that brought laughs and lightbulb moments; giving Fisher Girl energy.

    32 min

  4. JAN 6

    Crumbs, Closure, and Knowing Your Worth

    Send us a text This one’s a heart check. We talk about the power of releasing what no longer serves you — expectations, relationships, and the weight of what people should have been. Tamara shares the meaning behind her release letter and the emotional difference between physical hurt and the scars that come from words, gaslighting, and betrayal. We open up about being cheated on (and cheated with), accepting crumbs while serving full-course love, and how easy it is to lose yourself trying to be enough. But here’s the truth: you were never asking for too much — you were just asking the wrong person. Let’s talk out loud about letting go, healing forward, and choosing yourself — fully.

    33 min

  5. 12/31/2025

    Purpose, Process, and Progress

    Send us a text In this episode, we share our focus words for 2026 and why intention isn’t just a cute journal prompt — it’s a practice. We talk about how we’re bringing more purpose into both our personal lives and workplaces, especially in environments that lack proper training or support. From using our own tools and systems to keep things flowing, to creating processes that help us breathe easier — this is about doing better, not just doing more. Your word for the year matters — but how you live it out loud matters even more.

    33 min

  6. 12/23/2025

    Unpacking the Day Before It Unpacks Me

    Send us a text  In this episode, we talk about not feeling seen, over-performing while enabling coworkers, and why it’s okay not to be okay. From emotional regulation in professional spaces to setting boundaries that put your kids before your job — this is for anyone who’s ever held it together on the outside while falling apart inside. We also break down the difference between girl talk and real coaching/therapy, and why knowing who you can talk out loud with matters.

    34 min

  7. 12/16/2025

    The Ex-Files: How It All Started

    Send us a text In this episode, we talk about how we met our exes, why Tamara got married, and the moment our parents found out she'd lost her virginity. We also open up about growing up as the only Black girls in a mostly white Christian school…and the reality of being teased, not by strangers, but by our own community. This conversation is layered but full of truth and laughter.

    31 min

  8. 12/09/2025

    They’re Not Little Anymore — And Neither Are We

    Send us a text In this episode, we’re talking about what it’s like to raise kids who are no longer… kids. From shifting dynamics to hard truths, we open up about how our relationships with our children have changed as they’ve grown — and how we’ve had to grow right along with them. Spoiler: parenting doesn’t end, but it definitely evolves.

    32 min

  9. 12/02/2025

    Hymns, Hooks & Holy Households

    Send us a text In this episode, we rewind to our childhood — from Christian school rules to our parents’ Amway days and the music that shaped us. We talk about the artists we were forced to listen to, the ones we loved, and how those early experiences still impact us today. As always, we’re keeping it real… and talking out loud.

    30 min

  10. 11/25/2025

    We’re the Fisher Girls

    Send us a text In our very first episode, we introduce ourselves — two divorced single moms, one life coach (Tamara) and one therapist (Bekah) — and talk about why talking out loud matters. We touch on our recently watched show Reasonable Doubt, surviving toxic relationships, naming domestic violence, and why we’re committed to talking about all of it — not just the good stuff. New episodes drop every Tuesday, short and sweet.

    22 min
  • 10 Episodes

About

Hosted by Tamara & Bekah Fisher – real-life sisters, both divorced single moms, and your new healing besties. This is the podcast where a life coach and a therapist sit down and say the things most people are afraid to — out loud. Tamara and Bekah talk about real life: 💔 life after divorce 👩‍👧‍👦 single motherhood 🧠 therapy, triggers, and emotional growth ✋🏽 setting boundaries  😮‍💨 burnout ❤️‍🩹 and becoming the woman you're meant to be — not just the one you had to be. They’re honest, hilarious, and not afraid to unpack what they’ve been through if it helps you feel a little less alone. New episodes weekly. Bring your tea and your truth.

Information

  • Creator
    Tamara Fisher
  • Years Active
    2022 - 2026
  • Episodes
    10
  • Rating
    Explicit
  • Copyright
    © 2026 Talk Out Loud
  • Show Website
    Talk Out Loud