86 episodes
Talk2BeWell Providence
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- Health & Fitness
Our Work2BeWell podcast featuring Dr. Robin Henderson and teen voices from across the country focuses on key mental health topics. From conversations on social justice and mental health activism, to navigating digital learning or supporting mental health during the holidays, we explore topics that build meaningful dialogue and student activation around mental health.
For more information and resources, please visit https://work2bewell.org/
Music: Mi-Lo by Smith the Mister
https://smiththemister.bandcamp.com, Smith The Mister https://bit.ly/Smith-The-Mister-YT
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EP 92: Overcoming Uncomfortable Relationships
An episode on identifying and overcoming uncomfortable relationships. W2BW National Advisory Council share how to have critical conversations and work towards resolution with others.
Learn more about W2BW's Critical Conversations module at Healthy Relationships for Teens (work2bewell.org)
#W2BWMentalHealth #relationships #critical conversations -
EP 91: Motivation + Discipline
A Talk2BeWell episode on incorporating motivation and discipline into daily habits. W2BW NSAC members discuss the ups and downs with staying motivated, and how discipline helps achieve goals.
#W2BWMentalHealth #motivation #goals -
EP 90: Love Languages
A Talk2BeWell Podcast to discuss the 5 love languages, and the impact love (romantic or otherwise) has on an individual’s mental health. Trust, honesty, understanding, consent and good communication are the foundations of any healthy relationship. Work2BeWell has numerous resources for building healthy relationships and having critical conversations with teens.
Learn more about Critical Conversations at Work2BeWell.org - Healthy Relationships for Teens (work2bewell.org)
#W2BWMentalHealth #lovelanguages #relationships -
EP 89: Fear of Rejection
A Talk2BeWell Podcast on facing fears of rejection and building resiliency.
Work2BeWell National Student Advisory Council members share their experiences with rejection and building resiliency. It's not about how many times we fall, but how many times we can pick ourselves back up!
#W2BWMentalHealth #resilience -
EP 88: You Can't Pour From an Empty Cup
In today's episode we discuss balancing your needs while being a helper to others.
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EP 87: Medication Stigma
In this Talk2BeWell episode W2BW National Student Advisory Council members candidly share their stories of medication use and the stigmas attached to prescription meds.
For more information and resources related to mental health and wellness, please visit Work2BeWell.org
#Talk2bewell #work2bewell #mentalhealth #medicationstigma