53 episodes

Our Work2BeWell podcast featuring Dr. Robin Henderson and teen voices from across the country focuses on key mental health topics. From conversations on social justice and mental health activism, to navigating digital learning or supporting mental health during the holidays, we explore topics that build meaningful dialogue and student activation around mental health.

For more information and resources, please visit https://work2bewell.org/

Music: Mi-Lo by Smith the Mister
https://smiththemister.bandcamp.com, Smith The Mister https://bit.ly/Smith-The-Mister-YT

Talk2BeWell Providence

    • Health & Fitness

Our Work2BeWell podcast featuring Dr. Robin Henderson and teen voices from across the country focuses on key mental health topics. From conversations on social justice and mental health activism, to navigating digital learning or supporting mental health during the holidays, we explore topics that build meaningful dialogue and student activation around mental health.

For more information and resources, please visit https://work2bewell.org/

Music: Mi-Lo by Smith the Mister
https://smiththemister.bandcamp.com, Smith The Mister https://bit.ly/Smith-The-Mister-YT

    Mental Health in Low-Income Communities

    Mental Health in Low-Income Communities

    In this episode of Talk2BeWell, we discuss mental health within low-income and minority communities. 

    For more information and resources, visit work2bewell.org

    • 30 min
    Racism in Healthcare + the Mental Health Implications

    Racism in Healthcare + the Mental Health Implications

    We are discussing racism in healthcare and how that impacts mental health, trust of the healthcare system and hesitancy in the BIPOC community to seek help from the healthcare community when needed. 

    • 30 min
    Seasonal Depression + Holiday Anxiety

    Seasonal Depression + Holiday Anxiety

    In this episode, we discuss seasonal depression-what it is, how it affects different people and solutions for it. We also talk about how the holiday season might impact our mental health and cause some anxiety but there are ways to take care of yourself so you can still enjoy the holiday season.

    • 29 min
    Talking to an Adult About Mental Health + Asking for Support

    Talking to an Adult About Mental Health + Asking for Support

    In today's episode of Talk2BeWell we are discussing how you can talk to an adult about your mental health, why it's important to do so, and how to ask for support from an adult in your life when dealing with mental health issues. 

    Resources: work2bewell.org

    • 31 min
    LGBQTIA+ and Mental Health

    LGBQTIA+ and Mental Health

    Dr. Robin Henderson and three teens from the National Student Advisory Council discuss how it feels to be a member of the LGBTQIA+ community as a teen and how it may impact mental health. 

    Resources: work2bewell.org, thetrevorproject.org, trevorspace.org, translifeline.org

    • 32 min
    Suicide Prevention

    Suicide Prevention

    In this episode of Talk2BeWell, we are discussing the important topic of suicide prevention. What it encompasses, why it's necessary and how we can talk about it. We will be having an open and honest discussion with our teens and providing resources to help if you or someone you know is in need of help.

    Resources: suicide.com, au.reachout.com, work2bewell.org, teenline.org, oregonyouthline.org

    Text: teen2teen to 839863

    Call: 1-800-SUICIDE

    • 32 min

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