Talkin' G-MAC

Great Midwest Digital Network/Katie Gilhooly
  • 5.0 (4)
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Talkin' G-MAC is a college sports podcast for the G-MAC by the G-MAC. Each episode, host Katie Gilhooly takes a deeper dive into all the current news surrounding the Great Midwest Athletic Conference, NCAA Division II and beyond. The Talkin' G-MAC podcast is your one-stop shop for all things G-MAC.

  1. 5D AGO

    Episode 318: Golf & Tennis Championships Recap

    Episode 318 of the Talkin’ G-MAC podcast features three championship-winning coaches, spotlighting postseason success and NCAA preparation across both golf and tennis. The episode begins with Dominic Guarnieri, head men’s and women’s golf coach at the University of Findlay, who discusses the Oilers’ recent championship performances. Guarnieri provides insight into team strategy, lineup decisions, and the mental toughness required to succeed in collegiate golf. He also shares perspective on preparing for postseason play and the unique opportunity to host an NCAA Regional. Northwood head men’s tennis coach Raul Quevedo joins the episode following his program’s GMAC Tournament title. Quevedo reflects on his team’s resilience throughout a competitive weekend, including key comeback performances and the mentality required to secure an automatic berth into the NCAA Midwest Regional. The championship marks Northwood’s first conference tournament title since 2015 and its first in the G-MAC era. The episode concludes with University of Findlay head women’s tennis coach Jeff Westmeyer, whose team captured the GMAC Tournament championship with a pair of 4-0 victories. Westmeyer highlights the experience and leadership of his roster, the importance of doubles play in setting the tone, and how the Oilers are preparing for another NCAA Regional appearance with aspirations of advancing further in the postseason. Episode 318 provides a comprehensive look at the strategies, preparation, and competitive mindset required to succeed during championship season, while highlighting the continued success of G-MAC programs across multiple sports.

    1h 2m

  2. APR 8

    Episode 317: Jack Gohlke, Hillsdale

    The Talkin' G-MAC Podcast continues with Episode 317, featuring former Hillsdale College men's basketball standout Jack Gohlke, whose unforgettable 2024 NCAA Tournament performance helped propel Oakland University men's basketball to a historic upset over University of Kentucky men's basketball. Hosted by Katie Gilhooly, the episode dives into Gohlke’s unique journey from Hillsdale College standout to national sensation. After five seasons with the Chargers, including an Elite Eight run, Gohlke transferred to Oakland for his final year—where he etched his name into March Madness history with a 32-point performance fueled by 10 three-pointers in the Golden Grizzlies’ win over Kentucky. Now a professional basketball player with experience in the NBA Summer League, G League, and international leagues across Brazil, Mexico, and Europe, Gohlke reflects on the whirlwind of attention following the tournament, the transition to professional basketball, and the lessons learned from both Division II and Division I competition. The episode also highlights the lasting impact of Gohlke’s time in the Great Midwest Athletic Conference, emphasizing the value of development, relationships, and perseverance at the Division II level.

    42 min

  3. APR 1

    Episode 316: 2026 G-MAC Stunt Championship Recap

    Episode 316 of the Talkin’ G-MAC Podcast spotlights one of the fastest-growing sports in collegiate athletics, featuring Abby Rossow from Davenport University stunt following the program’s continued dominance in the Great Midwest Athletic Conference. Rossow discusses Davenport’s run to back-to-back G-MAC championships and an undefeated conference season, highlighting the mindset and team culture that have fueled their success. She shares how the program has embraced a “best versus best” mentality—focusing on internal growth rather than external competition—which has helped establish the Panthers as a powerhouse in the sport. The episode also dives into Rossow’s unique journey into stunt, transitioning from a non-traditional background into a key contributor on a championship team. She reflects on the rapid growth of the sport, the increasing opportunities for student-athletes, and what it means to now compete on a national stage as stunt continues to gain NCAA recognition. Rossow also provides insight into how Davenport has sustained success through change, managed the pressure of being the team to beat, and prepared for its first opportunity to compete at the NCAA national championships. Episode 316 offers an inside look at the rise of collegiate stunt, the importance of team culture, and the opportunities ahead for the next generation of student-athletes.

    16 min

  4. MAR 20

    Episode 315: Megan Belke, Founder of HOOPS

    Episode 315 of the Talkin’ G-MAC Podcast highlights the power of connection beyond competition, featuring Megan Belke, assistant women’s basketball coach at Malone University, and the story behind her impactful pen pal initiative, Hoops. In the episode, Belke shares how Hoops was created as a way to foster meaningful relationships between young girls and college student-athletes through handwritten letters. What began as a simple idea rooted in hope and community has quickly grown into a nationwide program, connecting participants from across the country and creating lasting mentorship opportunities. Belke discusses how the program works, from pairing participants to crafting prompts that encourage authentic conversations. She also highlights the positive impact Hoops has had on both sides of the exchange—boosting confidence in young girls while giving college athletes a chance to lead, mentor, and give back in a unique way. The conversation emphasizes the importance of relationship-building in athletics and the value of slowing down in a fast-paced, digital world. Through something as simple as a handwritten note, Hoops is creating space for encouragement, leadership development, and personal growth. Episode 315 offers an inspiring look at how one idea can spark a movement, reminding listeners that meaningful impact in sports often starts beyond the scoreboard.

    17 min

  5. MAR 12

    Episode 314: 2026 G-MAC Men's and Women's Basketball Championship Recap

    Episode 314 of the Talkin’ G-MAC Podcast recaps the 2026 Great Midwest Athletic Conference Basketball Championships, with student-athletes from both championship programs joining host Katie Gilhooly to reflect on their title runs. Kobe Mitchell of Walsh University discusses the Cavaliers’ run to the men’s championship and what it took to navigate the pressure of postseason basketball. Mitchell shares insight into Walsh’s team chemistry, key moments from the tournament, and the excitement of securing the conference title. On the women’s side, Maeve St. John and Autumn Hunter from Northwood University join the podcast following the Timberwolves’ championship victory. The pair reflect on Northwood’s path through the bracket, the team’s defensive intensity throughout the tournament, and the emotions of cutting down the nets after securing the conference crown. Throughout the episode, the student-athletes discuss the atmosphere of championship week, the support from teammates and fans, and what the victories mean for their programs as they turn their attention to postseason opportunities beyond the conference tournament.

    44 min

  6. MAR 6

    Episode 313: 2026 G-MAC Indoor Track & Field Championships - Molly Winner

    The latest episode of the Talkin’ G-MAC Podcast features Ashland University standout thrower Molly Winner, who joins host Katie Gilhooly to discuss her record-breaking junior season and the Eagles’ sweep of the 2026 G-MAC Indoor Track & Field Championships. A four-time All-American, Winner earned 2026 G-MAC Field Athlete of the Meet honors after winning the weight throw and breaking her own conference record before following it up with another record-setting performance in the shot put. Her performances helped lead Ashland to both the men’s and women’s indoor team titles at the Niss Athletic Center. During the episode, Winner reflects on competing at home, the competitive and supportive environment within Ashland’s throws group, and the impact of head coach and three-time Olympian A.G. Kruger on her development. She also discusses the lasting legacy of former Ashland coach Jud Logan and the tradition of excellence within the program. Winner also previews the upcoming NCAA Division II Indoor Track & Field Championships in Virginia Beach, where she enters as the top seed in the weight throw and one of the top contenders in the shot put.

    23 min

  7. FEB 25

    Episode 312: Dominic Giacona, Great Midwest SAAC Chair

    Episode 312 of the Talkin’ G-MAC Podcast, hosted by Katie Gilhooly, shines a spotlight on student-athlete leadership with guest Dominic Giacona, the newly elected GMAC Student-Athlete Advisory Committee (SAAC) Chair and president of Tiffin University’s campus SAAC. In the episode, Giacona reflects on his journey to becoming conference chair after being elected at the league’s annual SAAC Summit in Columbus. He discusses the responsibilities of the role, including leading discussions on NCAA legislative proposals and ensuring student-athlete voices are heard at both the conference and national levels. From breaking down complex proposals into understandable terms to gathering feedback from teams across campus, Giacona emphasizes the importance of representation and advocacy within Division II governance. The conversation also explores Tiffin’s strong commitment to community engagement. Giacona highlights initiatives such as reading programs at local elementary schools and free leaf-raking services for community members, underscoring the effort to bridge the gap between campus and community. He shares how SAAC involvement has helped foster relationships across teams and build a more unified athletic department. Beyond leadership, Giacona reflects on his experience as a member of Tiffin’s men’s lacrosse program, which he helped build from the ground up as part of the program’s inaugural class. He discusses the growth of lacrosse at the collegiate level, the challenges of launching a new team, and the pride that comes with laying a foundation for future success. Episode 312 offers listeners an inside look at the impact of student-athlete leadership, the value of community service, and the growth of emerging programs within the Great Midwest Athletic Conference.

    23 min

  8. FEB 18

    Episode 311: G-MAC/MEC Swimming & Diving Championship Recap, Camilo Marrugo

    Episode 311 of the Talkin’ G-MAC Podcast, hosted by Katie Gilhooly, features Camilo Marrugo, a standout swimmer from the University of Findlay, following the Oilers’ recent championship success. Marrugo shares insight into the team’s performance, the balance between individual and team goals, and the excitement surrounding the upcoming NCAA Championships. Marrugo emphasizes that the foundation of Findlay’s success lies in teamwork and encouragement, noting that individual achievements ultimately contribute to the collective goal. He highlights the strong camaraderie between the men’s and women’s programs and how that unity enhances performance at championship meets. Relays, in particular, bring a special energy and shared responsibility that fuels the team’s competitive edge. The conversation also explores the mental side of competition, including handling pressure and turning it into confidence. Marrugo reflects on the value of qualifying early for NCAAs, which allows swimmers to compete with freedom and focus. Drawing from past championship experiences, he shares how growth, presence, and enjoying the moment are critical components of success at the highest level.

    23 min
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4 Ratings

About

Talkin' G-MAC is a college sports podcast for the G-MAC by the G-MAC. Each episode, host Katie Gilhooly takes a deeper dive into all the current news surrounding the Great Midwest Athletic Conference, NCAA Division II and beyond. The Talkin' G-MAC podcast is your one-stop shop for all things G-MAC.

Information

  • Creator
    Great Midwest Digital Network/Katie Gilhooly
  • Years Active
    2023 - 2026
  • Episodes
    69
  • Rating
    Clean
  • Copyright
    © Great Midwest Digital Network/Katie Gilhooly
  • Show Website
    Talkin' G-MAC