Talkin' G-MAC

Great Midwest Digital Network/Katie Gilhooly
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Talkin' G-MAC is a college sports podcast for the G-MAC by the G-MAC. Each episode, host Katie Gilhooly takes a deeper dive into all the current news surrounding the Great Midwest Athletic Conference, NCAA Division II and beyond. The Talkin' G-MAC podcast is your one-stop shop for all things G-MAC.

  1. 21H AGO

    Episode 314: 2026 G-MAC Men's and Women's Basketball Championship Recap

    Episode 314 of the Talkin’ G-MAC Podcast recaps the 2026 Great Midwest Athletic Conference Basketball Championships, with student-athletes from both championship programs joining host Katie Gilhooly to reflect on their title runs. Kobe Mitchell of Walsh University discusses the Cavaliers’ run to the men’s championship and what it took to navigate the pressure of postseason basketball. Mitchell shares insight into Walsh’s team chemistry, key moments from the tournament, and the excitement of securing the conference title. On the women’s side, Maeve St. John and Autumn Hunter from Northwood University join the podcast following the Timberwolves’ championship victory. The pair reflect on Northwood’s path through the bracket, the team’s defensive intensity throughout the tournament, and the emotions of cutting down the nets after securing the conference crown. Throughout the episode, the student-athletes discuss the atmosphere of championship week, the support from teammates and fans, and what the victories mean for their programs as they turn their attention to postseason opportunities beyond the conference tournament.

    44 min

  2. MAR 6

    Episode 313: 2026 G-MAC Indoor Track & Field Championships - Molly Winner

    The latest episode of the Talkin’ G-MAC Podcast features Ashland University standout thrower Molly Winner, who joins host Katie Gilhooly to discuss her record-breaking junior season and the Eagles’ sweep of the 2026 G-MAC Indoor Track & Field Championships. A four-time All-American, Winner earned 2026 G-MAC Field Athlete of the Meet honors after winning the weight throw and breaking her own conference record before following it up with another record-setting performance in the shot put. Her performances helped lead Ashland to both the men’s and women’s indoor team titles at the Niss Athletic Center. During the episode, Winner reflects on competing at home, the competitive and supportive environment within Ashland’s throws group, and the impact of head coach and three-time Olympian A.G. Kruger on her development. She also discusses the lasting legacy of former Ashland coach Jud Logan and the tradition of excellence within the program. Winner also previews the upcoming NCAA Division II Indoor Track & Field Championships in Virginia Beach, where she enters as the top seed in the weight throw and one of the top contenders in the shot put.

    23 min

  3. FEB 25

    Episode 312: Dominic Giacona, Great Midwest SAAC Chair

    Episode 312 of the Talkin’ G-MAC Podcast, hosted by Katie Gilhooly, shines a spotlight on student-athlete leadership with guest Dominic Giacona, the newly elected GMAC Student-Athlete Advisory Committee (SAAC) Chair and president of Tiffin University’s campus SAAC. In the episode, Giacona reflects on his journey to becoming conference chair after being elected at the league’s annual SAAC Summit in Columbus. He discusses the responsibilities of the role, including leading discussions on NCAA legislative proposals and ensuring student-athlete voices are heard at both the conference and national levels. From breaking down complex proposals into understandable terms to gathering feedback from teams across campus, Giacona emphasizes the importance of representation and advocacy within Division II governance. The conversation also explores Tiffin’s strong commitment to community engagement. Giacona highlights initiatives such as reading programs at local elementary schools and free leaf-raking services for community members, underscoring the effort to bridge the gap between campus and community. He shares how SAAC involvement has helped foster relationships across teams and build a more unified athletic department. Beyond leadership, Giacona reflects on his experience as a member of Tiffin’s men’s lacrosse program, which he helped build from the ground up as part of the program’s inaugural class. He discusses the growth of lacrosse at the collegiate level, the challenges of launching a new team, and the pride that comes with laying a foundation for future success. Episode 312 offers listeners an inside look at the impact of student-athlete leadership, the value of community service, and the growth of emerging programs within the Great Midwest Athletic Conference.

    23 min

  4. FEB 18

    Episode 311: G-MAC/MEC Swimming & Diving Championship Recap, Camilo Marrugo

    Episode 311 of the Talkin’ G-MAC Podcast, hosted by Katie Gilhooly, features Camilo Marrugo, a standout swimmer from the University of Findlay, following the Oilers’ recent championship success. Marrugo shares insight into the team’s performance, the balance between individual and team goals, and the excitement surrounding the upcoming NCAA Championships. Marrugo emphasizes that the foundation of Findlay’s success lies in teamwork and encouragement, noting that individual achievements ultimately contribute to the collective goal. He highlights the strong camaraderie between the men’s and women’s programs and how that unity enhances performance at championship meets. Relays, in particular, bring a special energy and shared responsibility that fuels the team’s competitive edge. The conversation also explores the mental side of competition, including handling pressure and turning it into confidence. Marrugo reflects on the value of qualifying early for NCAAs, which allows swimmers to compete with freedom and focus. Drawing from past championship experiences, he shares how growth, presence, and enjoying the moment are critical components of success at the highest level.

    23 min

  5. FEB 11

    Episode 310: Rachel McCool, National SAAC Chair

    Episode 310 of the Talkin’ G-MAC Podcast, hosted by Katie Gilhooly, welcomes Rachel McCool following her election as the Division II National Student-Athlete Advisory Committee (SAAC) Chair. In this episode, McCool reflects on her experience at the NCAA Convention, the responsibility of representing student-athletes on a national level, and the goals she has set for her term. McCool discusses the importance of student-athlete voices in legislative conversations, emphasizing how meaningful it is for representatives to feel heard and valued in high-level meetings. She shares how the convention provided valuable networking opportunities and insight into the decision-making processes that shape Division II athletics. Throughout the conversation, McCool highlights her passion for leadership development and community engagement, both of which will be priorities during her time as chair. She also acknowledges the significant time commitment required for SAAC involvement and the overwhelming support she has received from her campus and conference community. Episode 310 offers an inside look at the impact student-athlete leadership can have at the national level and reinforces the importance of advocacy, service, and engagement within Division II athletics.

    25 min

  6. JAN 22

    Episode 309: Sophia Rosa and Josh Ruiz; NCAA Award of Excellence

    Episode 309 of the Talkin’ G-MAC Podcast, hosted by Katie Gilhooly, features two guests from Walsh University as the Cavaliers reflect on their recent recognition at the NCAA Convention. The episode includes conversations with Sophia Rosa, Student-Athlete Advisory Committee president at Walsh, and Josh Ruiz, coordinator of veteran affairs, highlighting the university’s Award of Excellence for its Salute to Service efforts. Rosa discusses Walsh’s Cav Salute Initiative, a comprehensive community service project designed to honor veterans through campus-wide engagement. She shares how 100 percent participation from all athletic teams, along with strong support from coaches and administrators, helped make the initiative a success. From student-athletes wearing patches to honor veterans, to events such as a Patriot Day home run derby that raised funds and awareness, Rosa emphasizes the pride student-athletes feel in being part of something with lasting impact. Ruiz, a Marine Corps veteran, provides perspective on the significance of the Salute to Service initiative and its importance for both veterans and the broader campus community. He reflects on the role education and awareness play in helping students better understand military service, as well as the value of collaboration across departments to support veterans and their families. Ruiz also highlights events focused on mental health and suicide awareness, underscoring the meaningful reach of Walsh’s efforts.

    38 min

  7. 12/11/2025

    Episode 308: AD Corner - Chris Cross, Cedarville University

    Episode 308 of the Talkin’ G-MAC Podcast, hosted by Katie Gilhooly, features a conversation with Chris Cross, Vice President of Athletics at Cedarville University. The episode explores Cedarville’s deep commitment to academic excellence, its distinct mission, and the university’s approach to balancing competitive athletics with faith-driven education. Cross reflects on his professional journey, beginning in athletic training before transitioning into compliance and ultimately into athletic leadership. He highlights how relationships, integrity, and mission-centered decision-making have shaped his path and continue to guide Cedarville’s athletic department. Throughout the conversation, Cross emphasizes the university’s longstanding academic achievements — including receiving the NCAA President’s Award for Academic Excellence for 13 consecutive years — and discusses how culture, intentional hiring, and the integration of faith play a crucial role in the success of Cedarville’s student-athletes. He also shares insights on the continuing growth of the GMAC, rising competitiveness across the conference, and the importance of preparing athletes to represent Christ well in all areas of life. The episode concludes with a look at the exciting developments happening on Cedarville’s campus, from new construction projects to record student enrollment, reflecting a period of momentum and growth for the university.

    34 min

  8. 12/03/2025

    Episode 307: 2025 G-MAC Volleyball Championship Recap

    Episode 307 of the Talkin’ G-MAC Podcast, hosted by Katie Gilhooly, spotlights Ohio Dominican senior volleyball standout Saige Avery following the Panthers’ historic win at the G-MAC Championship. Avery reflects on the emotions of the championship match, the team’s season-long growth, and the significance of securing their place in the NCAA tournament. Avery shares how the energy surrounding this year’s title run felt different from any season before. She discusses the intensity of the championship match, acknowledging that Cedarville wasn’t going to make the final set easy. Throughout the conversation, she emphasizes the team’s confidence, their determination to prove themselves, and the belief that they belonged on the court heading into the postseason. The episode also highlights the strong camaraderie within the Ohio Dominican program. Avery speaks about the importance of cherishing “the little moments,” the excitement of extending their season into December, and the special bond that has shaped their success. With every opponent posing a challenge, the Panthers remain focused, grateful, and ready for the battles ahead.

    21 min
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About

Talkin' G-MAC is a college sports podcast for the G-MAC by the G-MAC. Each episode, host Katie Gilhooly takes a deeper dive into all the current news surrounding the Great Midwest Athletic Conference, NCAA Division II and beyond. The Talkin' G-MAC podcast is your one-stop shop for all things G-MAC.

Information

  • Creator
    Great Midwest Digital Network/Katie Gilhooly
  • Years Active
    2023 - 2026
  • Episodes
    65
  • Rating
    Clean
  • Copyright
    © Great Midwest Digital Network/Katie Gilhooly
  • Show Website
    Talkin' G-MAC