Talkin’ Shift

Romaeo Williams
  • 5.0 (4)
  • MENTAL HEALTH

The "Talkin' Shift" podcast is an informational and transformational podcast that is centered around the idea of shifting mindsets and breaking habits to help us overcome stagnation, and help push us into the live we deserve to live Follow me on: - IG @romaeowilliams - Facebook: romaeowilliams Email: rw@romaeowilliams.com

  1. 04/16/2023

    Disciple and Self Control

    Discipline and self-control are essential traits that enable us to overcome obstacles and achieve our goals. Whether we are pursuing a career, learning a new skill, or striving for personal growth, these qualities help us to stay focused, motivated, and on track. In this podcast, we'll dive into the science behind discipline and self-control, exploring how these traits are developed and maintained. We'll share practical tips and strategies for improving our self-discipline, such as setting goals, developing a routine, and practicing mindfulness.

    44 min

  2. 03/27/2023

    Mental toughness

    Life will throw us many curveballs. How we handle them is defined as mental toughness

    43 min

  3. 03/13/2023

    Busy vs. Productive

    Often times we find ourselves in the rat race of life with so many responsibilities pulling us in many directions all at once. But are we productive or just busy being busy?

    37 min

  4. 02/13/2023

    The Placebo Effect

    There is a direct correlation to what we think, expect, and focus on and the results we actually see.

    26 min

  5. 02/06/2023

    The Power of the Pivot ( Embrace Change)

    Change can be scary, Change can be uncomfortable but in the end, change is necessary for a different result

    29 min

  6. 01/30/2023

    "Stinking Thinking"

    We all have had thoughts of failure, not being good enough, not having what I need to be successful, this is how I am. In this episode I will dispell the myth and help you overcome "Stinking Thinking"

    38 min

  7. 01/16/2023

    Fixed vs Growth mindset

    At some point we all find ourselves stuck and stagnant, and other times we are on top of the world. This episode will show us how to consistently see growth and improvement in our lives

    33 min

  8. 06/17/2022

    5 Ways to make 2022 the best year ever

    Despite being 1/2 way through the year and many of our New Year's resolutions and plans have long been forgotten, it IS still possible that 2022 can be the best year ever

    35 min
See All (14)

Ratings & Reviews

5
out of 5
4 Ratings

About

The "Talkin' Shift" podcast is an informational and transformational podcast that is centered around the idea of shifting mindsets and breaking habits to help us overcome stagnation, and help push us into the live we deserve to live Follow me on: - IG @romaeowilliams - Facebook: romaeowilliams Email: rw@romaeowilliams.com

Information

  • Creator
    Romaeo Williams
  • Years Active
    2020 - 2023
  • Episodes
    14
  • Rating
    Clean
  • Copyright
    © Romaeo Williams