Talking Heavy

Heavy Weights Athletics

This podcast is for the fitness enthusiast, whether you’re new to the game or a seasoned veteran, I will get to sit down and talk to people who inspire me on a daily to be a better me. I will have tons of guests from all walks of life and we will take a dive into fitness, and much more. I know you will find inspiration in some of these episodes, and I’m looking forward to building a platform for those who are afraid of starting and failing, those who are stuck in their journey and those who have hit the peaks and valleys and want to give advice back. Join me on this journey!

  1. 12/13/2023

    Season of Sitting Still: Episode 32

    We delve into the concept of the "Season of Sitting Still" — a phase in life where patience is paramount, but complacency is not an option. Join me as we explore the delicate balance between stillness and movement, and how navigating this season is crucial for personal growth and realizing your greater purpose. Drawing inspiration from the ebb and flow of life, I discuss the importance of embracing moments of stillness to reflect, recharge, and gain clarity. However, I also emphasize the necessity of recognizing when it's time to move, evolve, and take intentional steps toward your aspirations. Through personal anecdotes, insightful reflections, and practical tips, we explore the significance of staying active in our journeys, even when faced with the challenges of patience. This episode serves as a gentle reminder that while patience is a virtue, perpetual stillness can hinder progress. Whether you find yourself in a season of waiting, contemplating change, or seeking purpose, "Season of Sitting Still" offers guidance on how to navigate these phases with intentionality. Tune in for a conversation on the art of balancing patience with purposeful movement and discover how embracing both aspects can lead you toward a more fulfilling life. Join me on this introspective journey, and let's explore together the transformative power of recognizing when to sit still and when to keep moving in alignment with your greater purpose.

    18 min
  2. 09/20/2023

    Empowering the East Side: Fitness, Entrepreneurship, and Community with Owner of LiftATX, Daniel Hinojosa: Episode 30

    We delve into the world of fitness, entrepreneurship, and community building with a remarkable guest, Daniel Hinojosa, the visionary owner of Lift ATX in the heart of Austin, Texas. Join us as we explore the transformative journey of a fitness entrepreneur who is not only dedicated to building a stronger body but also a stronger, more inclusive community. Daniel Hinojosa's story is a testament to the power of passion and purpose. We uncover the origins of Lift ATX and how Daniel's love for fitness and his deep connection to the East Side Latin community converged to create a unique and welcoming space for all. Discover the challenges he faced and the lessons he learned while building his dream gym, which has become a symbol of hope and empowerment for many. Throughout the conversation, we dive deep into the fitness world, discussing the importance of physical health, mental wellness, and the role of a supportive gym culture in achieving personal goals. Daniel shares his insights into creating an environment where individuals from diverse backgrounds can come together to challenge themselves, build resilience, and uplift one another. One of the highlights of this episode is our discussion on the significance of supporting the East Side Latin community. Daniel's commitment to giving back and creating opportunities for the community members shines through as we explore the initiatives and programs Lift ATX has introduced to make a positive impact on the lives of those they serve. Join us for an engaging conversation that touches on entrepreneurship, fitness, and the beautiful tapestry of community. Whether you're an aspiring business owner, a fitness enthusiast, or simply someone interested in the power of unity and perseverance, this episode is sure to leave you inspired and motivated to take on your own challenges with a renewed sense of purpose. Tune in to Talking Heavy and be prepared to be uplifted by the incredible journey and insights of Daniel Hinojosa, a true advocate for building not just strong bodies, but strong communities.

    1h 5m
5
out of 5
11 Ratings

About

This podcast is for the fitness enthusiast, whether you’re new to the game or a seasoned veteran, I will get to sit down and talk to people who inspire me on a daily to be a better me. I will have tons of guests from all walks of life and we will take a dive into fitness, and much more. I know you will find inspiration in some of these episodes, and I’m looking forward to building a platform for those who are afraid of starting and failing, those who are stuck in their journey and those who have hit the peaks and valleys and want to give advice back. Join me on this journey!