Talking Performance

Jay Carter
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Talking Performance was a collaboration with Jay Carter & David Galbraith where they had guests on discussed the world and their views with them. Now Jay is flying solo and he interviews a guest to bring their story to the community and share some of their experiences in an effort to help us all grow.

  1. 12/16/2025

    Episode 187 - Pippa Grange - Performance Psychologist

    So excited to be joined by Pippa Grange, a performance psychologist for the last session of 2025. In this chat Pippa discusses her unique approach to performance psychology, emphasizing the importance of 'winning deep' versus 'winning shallow.' She explores how fear impacts performance, the significance of love and relationships in sports, and the need for a cultural shift in how athletes view success. Pippa also shares insights from her work with the English football team and her upcoming book on regenerative performance. Send us a text Support the show https://talkingperformancepod.com/

    59 min

  2. 11/24/2025

    Ep 186 - Dr Jay-Lee Nair - Unpacking the role of Expectations.

    NOTE:  My Audio is not great, but good news I don't talk too much!!!  In this conversation, I speak with Dr. Jay-Lee Nair and we delve into the intricacies of sports psychology, focusing on the balance between high standards and expectations in athletic performance.  We discuss the importance of understanding controllable factors, the role of identity in performance, and the necessity of reflection processes for athletes. The conversation also highlights the significance of feedback systems and the complexities of loving one's sport, emphasizing that love for the game can manifest in various forms beyond just enjoyment. Send us a text Support the show https://talkingperformancepod.com/

    1h 2m

  3. 11/02/2025

    Ep 185 - Owen Eastwood - Unveiling Europe's Ryder Cup Triumph: Strategy, Leadership, and Belonging

    In this conversation, Owen Eastwood, a performance coach, shares insights into his experiences with the Ryder Cup and the unique challenges of coaching in professional sports. He discusses the importance of team cohesion, the role of data analytics in performance, and the mindset required for success in high-pressure situations. The conversation also touches on the emotional resilience needed to navigate the intense environment of competitive sports, particularly in events like the Ryder Cup. In this conversation, Owen Eastwood discusses the critical aspects of performance in sports, emphasizing the importance of immediate performance, team cohesion, and the role of storytelling in building confidence among athletes. He reflects on his experiences with the European Ryder Cup team and the Invincibles podcast, exploring how historical narratives can inform present-day performance. Eastwood also addresses the significance of belonging and the impact of environment on athlete well-being, advocating for a more holistic approach to sports culture that prioritizes joy and connection. Send us a text Support the show https://talkingperformancepod.com/

    1h 24m

  4. 10/21/2025

    Episode 184 - Dave Keelty & Samuel McKenzie -The Art of Coaching: Frameworks and Adaptability

    In this episode of "Talking Performance," I am joined by two people who I believe to be leaders in the coaching space; Samuel and Dave Keelty. We discuss the intricacies of coaching, development, and high-performance environments.  They write a fantastic blog, it is easy to read and always thought provoking and you can find it here. They have a subscriber goal so it would be cool if you could support them and their newsletter. Sam and Dave delve into their unique journeys, the importance of having difficult conversations, and the role of structured frameworks in coaching. The conversation also explores the balance between high challenge and high support, and how to create environments that adapt to individual needs. Tune in for insights on fostering growth and connection in sports coaching. #Coaching #Development #HighPerformance Send us a text Support the show https://talkingperformancepod.com/

    1h 25m

  5. 10/12/2025

    Episode 183 - Luke Mackey Performance Coach

    In this conversation, Jay Carter and Scott Curtis engage with performance coach Luke Mackie, who shares his experiences at the Ryder Cup, discussing the unique intensity of the event, the dynamics of team obligations, and the daily routines of professional golfers.  Luke emphasizes the importance of performance coaching, the role of technology in sports, and the significance of creating a sense of belonging among athletes. The discussion also touches on the impact of crowd dynamics, the pressure athletes face, and the importance of networking and mentorship in the sports industry. Send us a text Support the show https://talkingperformancepod.com/

    55 min

  6. 09/10/2025

    Episode 182 - RE RELEASE Mark Mathews Big Wave Surfer - Life Beyond Fear

    RE RELEASE - In this engaging conversation, Mark Matthews, a professional big wave surfer, shares his insights on the mental aspects of high performance, fear management, and personal growth.  He discusses the unique challenges of surfing compared to other sports, particularly golf, and how he has learned to cope with anxiety and fear. Mark emphasizes the importance of goal setting and gratitude in achieving fulfillment and success, drawing from his own experiences in surfing and public speaking.  The discussion highlights the interplay between ego, preparation, and mental resilience in both sports and life. Send us a text Support the show https://talkingperformancepod.com/

    1h 15m

  7. 09/04/2025

    Ep 181 - Derek Panchuk - Skill Acquisition Specialist

    In this episode, we dive into the fascinating world of skill acquisition with Derek Panchuk, a leading expert in the field.  Discover how scientific approaches to learning can transform athletic performance across various sports. From the intricacies of visual perception in ice hockey to strategic athlete development, Derek shares insights on creating environments that foster skill growth and unlock hidden potential.  Whether you're a coach, athlete, or sports enthusiast, this conversation offers valuable perspectives on enhancing performance through intentional practice and learning. Tune in to explore the intersection of science and sport! Send us a text Support the show https://talkingperformancepod.com/

    1h 2m

  8. 08/27/2025

    Ep 180 - Hone Heke Rankin - The Power of Connection in Māori Culture

    In this conversation, Hone Heke Rankin shares insights into the significance of names, heritage, and cultural practices in Māori society. He discusses the importance of pepeha and whakapapa in establishing identity and connection. His journey from teaching to mentoring young Māori in high-performance environments. Heke emphasizes the role of haka in fostering vulnerability and connection, the power of storytelling in shaping cultural narratives, and the need for collaborative approaches to cultural integration. He introduces his Te Puheke framework, which focuses on growth through shared experiences and connection to nature. The conversation highlights the collective responsibility of whakapapa and the future of cultural engagement in a fast-paced world. Send us a text Support the show https://talkingperformancepod.com/

    58 min
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Ratings & Reviews

5
out of 5
5 Ratings

About

Talking Performance was a collaboration with Jay Carter & David Galbraith where they had guests on discussed the world and their views with them. Now Jay is flying solo and he interviews a guest to bring their story to the community and share some of their experiences in an effort to help us all grow.

Information

  • Creator
    Jay Carter
  • Years Active
    2020 - 2025
  • Episodes
    190
  • Rating
    Explicit
  • Copyright
    © 2025 Talking Performance
  • Show Website
    Talking Performance

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