Talking SHIFT

Jacob Schoen
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Talking SHIFT, hosted by Jacob Schoen, dives into fitness, mindset, nutrition, purpose, meaning, and what it takes to get more out of life as a dude after 30. Expect practical lessons learned from years of working with real guys navigating careers, families, responsibilities, setbacks, and everything else life throws at you. No extreme protocols or unrealistic optimization systems. Just useful ideas for becoming stronger, healthier, more capable, and more engaged with the life you're building. You’ll also hear conversations with people setting an example in the world—building, creating, competing, exploring, taking risks, chasing big goals, and finding purpose in their lives. Join each week if you want to Learn, Grow, and Get after it. Let's Talk SHIFT.

Episodes

  1. Aug 12

    More Capable for Life: Fitness as a Tool for Growth

    Host Jacob Schoen and Geno "Waz" Wasilewski talk all things fitness as a tool for self-development and vehicle for pursuing what really matters to you in life. These two dudes discuss: -What fitness gives you that isn't just physique..but why being jacked is awesome -Self Talk and Motivation -Discipline and Consistency -Biggest mistakes dudes over 30 make in their training -How to get started again after time away from the gym -Movement as medicine -Personal Accountability and a whole lot more

  • 1 Episode

About

Talking SHIFT, hosted by Jacob Schoen, dives into fitness, mindset, nutrition, purpose, meaning, and what it takes to get more out of life as a dude after 30. Expect practical lessons learned from years of working with real guys navigating careers, families, responsibilities, setbacks, and everything else life throws at you. No extreme protocols or unrealistic optimization systems. Just useful ideas for becoming stronger, healthier, more capable, and more engaged with the life you're building. You’ll also hear conversations with people setting an example in the world—building, creating, competing, exploring, taking risks, chasing big goals, and finding purpose in their lives. Join each week if you want to Learn, Grow, and Get after it. Let's Talk SHIFT.

Information

  • Creator
    Jacob Schoen
  • Years Active
    2026
  • Episodes
    1
  • Rating
    Explicit
  • Copyright
    © 2026 Jacob Schoen