59 episodes

Welcome! I am Eleonora Gendelman, yoga & meditation teacher, personal trainer, artist, fashion designer, and life coach. In this podcast I am exploring and sharing ways to create life on purpose, using all the tools we have within. Asking questions to challenge our beliefs and limitations, who we are, our human experience, and the laws of the universe. Going beyond what we already know about ourselves, others, and this world, and opening ourselves up to possibilities.If you choose to be an active participant of the podcast, click the link in the show notes to submit a topic request you would like to discuss, share your feedback and constructive criticism, and do not miss out on yourself!

TALKING TO MYSELF Eleonora Gendelman

    • Health & Fitness

Welcome! I am Eleonora Gendelman, yoga & meditation teacher, personal trainer, artist, fashion designer, and life coach. In this podcast I am exploring and sharing ways to create life on purpose, using all the tools we have within. Asking questions to challenge our beliefs and limitations, who we are, our human experience, and the laws of the universe. Going beyond what we already know about ourselves, others, and this world, and opening ourselves up to possibilities.If you choose to be an active participant of the podcast, click the link in the show notes to submit a topic request you would like to discuss, share your feedback and constructive criticism, and do not miss out on yourself!

    TTM #58 SELF-LOVE

    TTM #58 SELF-LOVE

    #TTM EP. 58 - SELF-LOVEYour relationship with yourself has three main parts: your relationship with you in the past, your relationship with you in the present, and your relationship with you in the future.If it’s not love for all three components of ourselves, it’s not self-love. "We cannot shame ourselves into change. We can only love ourselves into EVOLution." #TTM EP. 58 - SELF-LOVE // SELF ENQUIRYGet three pieces of paper: past, present, future.Ask yourself the question, how can I love my...

    • 17 min
    TTM #57 LIVING IN ABUNDANCE

    TTM #57 LIVING IN ABUNDANCE

    #TTM EP. 57 - LIVING IN ABUNDANCESo much of our days can be spent in the loop of what’s not working, of the lack mentality, of our lack of abundance.But how different would our lives be if we just redirected that loop? If we gave ourselves a different storyline? If we rewrote the script? And instead of telling a story of what is not working, we just tell a story of what is.Both of them might be true we just choose a story that serves us."I am open to creative and unexpected possibilities beyo...

    • 10 min
    TTM #56 SHIFT YOUR ENERGY

    TTM #56 SHIFT YOUR ENERGY

    #TTM EP. 56 - SHIFT YOUR ENERGYBeing in the experience of what’s happening in the world, it’s very easy, whether we realize it or not to become the victim of that energy, to unconsciously or consciously take it on. Whether we’re engaged or not engaged, we’re having an experience of it.We feel upset and powerless. So what can we do?When we elevate our own energy, our whole world can change.We are vibrating at a certain frequency and when we change that frequency, everything elevates aroun...

    • 14 min
    TTM #55 JOURNEY, NOT A TRIP

    TTM #55 JOURNEY, NOT A TRIP

    #TTM EP. 55 - JOURNEY, NOT A TRIPWhen it comes to creating the life of our dreams, we have to be open to journeying and the acceptance of the unknown.Topics covered in this episode:The path towards our goal, step-by-stepWork with meRetreats30-day Meditation Program#TTM EP. 55 - JOURNEY, NOT A TRIP // SELF ENQUIRYWhat is your desire?Where are you now & where do you want to be?Create a strategy/action plan.Show up. Do hard things. Evaluate.Celebrate & Give back.FEATURED ON THE SHOW...

    • 9 min
    TTM #54 COMING FORWARD

    TTM #54 COMING FORWARD

    #TTM EP. 54 - COMING FORWARDTo make progress in any area of our life, we have to be willing to go on a journey, not a trip.Topics covered in this episode:My lessons & insights from 3,5 months of travelingRetreats30-day Meditation Program#TTM EP. 54 - COMING FORWARD // SELF ENQUIRYWhen are you planning to pause, slow down, reconnect & redirect?FEATURED ON THE SHOWTTM #45 MINDFUL RESET: MIND, BODY & BEYONDRETREATS:www.envision-retreats.comContact: experience@envision-retreats.comWOR...

    • 17 min
    TTM #53 GIVING & RECEIVING

    TTM #53 GIVING & RECEIVING

    #TTM EP. 53 - GIVING & RECEIVINGGiving is part of our true identities, who we want to be, what our goals are, and how we want to show up in this world.There is a lot of giving and receiving that happens in a very obligatory and inauthentic way that creates inauthentic relationships.Topics covered in this episode:What is authentic givingWays of givingHow & why to giveRetreats30-day Meditation Program#TTM EP. 53 - GIVING & RECEIVING // SELF ENQUIRYWhat are the things that you really...

    • 8 min

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