514 episodes

Discover how you can move better, feel better, and thrive lifelong - the WISE Way!

Inspiring playful productivity and peak performance so you
live well with less effort enjoying more energy for life!

Healthy doesn't have to be complicated!
These terrific tension taming tips are awesome anywhere anytime you need relief.

Wendy S Wiseman, founder of Happier Healthier Humans, is a Health Catalyst - Pain Prevention Specialist with several decades professional experience helping folks eliminate physical discomfort, relieve tension/stress/pain and create simple health.


TamingYourTension.com

Taming Your Tension Wendy S Wiseman

    • Health & Fitness

Discover how you can move better, feel better, and thrive lifelong - the WISE Way!

Inspiring playful productivity and peak performance so you
live well with less effort enjoying more energy for life!

Healthy doesn't have to be complicated!
These terrific tension taming tips are awesome anywhere anytime you need relief.

Wendy S Wiseman, founder of Happier Healthier Humans, is a Health Catalyst - Pain Prevention Specialist with several decades professional experience helping folks eliminate physical discomfort, relieve tension/stress/pain and create simple health.


TamingYourTension.com

    Episode 555 - Pause for Recovery and Recalibration

    Episode 555 - Pause for Recovery and Recalibration

    Pushing.... Pause !!! YAY !!!⚡👊😍⚡



    "Episode 555"Taming Your Tension Today



    Summer Break!

    We'll be back 9/1/2024


    Meanwhile...Save time, money, energy and en-Joy being your best no matter what you do!

    💪💖PainFree.WISEwithWendy.com 👀 Join us! 🧑‍💻



    Inspiring pain-free productivity for performance vitality that MOVES YOU to the next level, life & business!

    💥🤩🚀



    Taming Your Tension

    💖⚡🙌⚡💖



    Creating a Better World Together as Happier Healthier Humans!



    Wendy S Wiseman - Wiseman Integrative

    Happier Healthier Humans

    #tamingyourtension

    #WISEwithWendy

    #PainFreeVitality

    • 8 min
    Episode 554 - Tune in to You

    Episode 554 - Tune in to You

    Loving Self Care !!! YAY !!!⚡👊😍⚡

    "Episode 554" Taming Your Tension Today

    Inspiring pain-free productivity for performance vitality that MOVES YOU to the next level, life & business! 💥⚡🚀

    Taming Your Tension
    💖⚡🙌⚡💖

    Save time, money, energy and en-Joy being your best no matter what you do!
    💪💖PainFree.WISEwithWendy.com 👀 Join us! 🧑‍💻

    Creating a Better World Together as Happier Healthier Humans!

    Wendy S Wiseman - Wiseman Integrative
    Happier Healthier Humans
    #tamingyourtension
    #WISEwithWendy
    #PainFreeVitality

    • 12 min
    Episode 553 - Connection Energy

    Episode 553 - Connection Energy

    Social Vitality !!! YAY !!!⚡👊😍⚡

    "Episode 553" Taming Your Tension Today

    Inspiring pain-free productivity for peak performance that MOVES YOU to the next level, life & business! 💥⚡🚀

    Boost your playful vitality and THRIVE lifelong!

    Taming Your Tension
    💖⚡🙌⚡💖

    en-Joy being your best no matter what you do!
    💪💖Mastery.WISEwithWendy.com

    Get Going! Keep Going! en-Joy!
    YAY for You Activating You 😎

    Healthy doesn't have to be complicated!
    Enjoy simple health and stress relief by #tamingyourtension so that you feel your best!

    Creating a Better World Together as Happier Healthier Humans!

    Make it a great day - the WISE way!

    Wendy S Wiseman - Wiseman Integrative
    Happier Healthier Humans
    #tamingyourtension
    #WISEwithWendy
    #PainFreeVitality

    • 12 min
    Episode 552 - Progress, Wins, Appreciation

    Episode 552 - Progress, Wins, Appreciation

    Progress, Wins, Appreciation !!! YAY !!!⚡👊😍⚡

    "Episode 552" Taming Your Tension Today

    Inspiring pain-free productivity for peak performance that MOVES YOU to the next level, life & business! 💥⚡🚀

    Boost your playful vitality and THRIVE lifelong!

    Taming Your Tension
    💖⚡🙌⚡💖

    en-Joy being your best no matter what you do!
    💪💖PainFree.WISEwithWendy.com

    Get Going! Keep Going! en-Joy!
    YAY for You Activating You 😎

    Healthy doesn't have to be complicated!
    Enjoy simple health and stress relief by #tamingyourtension so that you feel your best!

    Creating a Better World Together as Happier Healthier Humans!

    Make it a great day - the WISE way!

    Wendy S Wiseman - Wiseman Integrative
    Happier Healthier Humans
    #tamingyourtension
    #WISEwithWendy
    #PainFreeVitality

    • 7 min
    Episode 551 - Independence

    Episode 551 - Independence

    Independence !!! YAY !!! ⚡👊😍⚡

    "Episode 551" Taming Your Tension Today

    Inspiring pain-free productivity for peak performance that MOVES YOU to the next level, life & business! 💥⚡🚀

    Boost your playful vitality and THRIVE lifelong!

    Taming Your Tension
    💖⚡🙌⚡💖

    en-Joy being your best no matter what you do!
    💪💖PainFree.WISEwithWendy.com

    Get Going! Keep Going! en-Joy!
    YAY for You Activating You 😎

    Healthy doesn't have to be complicated!
    Enjoy simple health and stress relief by #tamingyourtension so that you feel your best!

    Creating a Better World Together as Happier Healthier Humans!

    Make it a great day - the WISE way!

    Wendy S Wiseman - Wiseman Integrative
    Happier Healthier Humans
    #tamingyourtension
    #WISEwithWendy
    #PainFreeVitality

    • 12 min
    Episode 550 - Simply BE Vitality

    Episode 550 - Simply BE Vitality

    3x3 !!! YAY !!! ⚡👊😍⚡

    "Episode 550" Taming Your Tension Today

    Inspiring pain-free productivity for peak performance that MOVES YOU to the next level, life & business! 💥⚡🚀

    Boost your playful vitality and THRIVE lifelong!

    Taming Your Tension
    💖⚡🙌⚡💖

    en-Joy being your best no matter what you do!
    💪💖PainFree.WISEwithWendy.com

    Get Going! Keep Going! en-Joy!
    YAY for You Activating You 😎

    Healthy doesn't have to be complicated!
    Enjoy simple health and stress relief by #tamingyourtension so that you feel your best!

    Creating a Better World Together as Happier Healthier Humans!

    Make it a great day - the WISE way!

    Wendy S Wiseman - Wiseman Integrative
    Happier Healthier Humans
    #tamingyourtension
    #WISEwithWendy
    #PainFreeVitality

    • 9 min

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