465 episodes

Discover how you can move better, feel better, and thrive lifelong - the WISE Way!

Inspiring playful productivity and peak performance so you
live well with less effort enjoying more energy for life!

Healthy doesn't have to be complicated!
These terrific tension taming tips are awesome anywhere anytime you need relief.

Wendy S Wiseman, founder of Happier Healthier Humans, is a Health Catalyst - Pain Prevention Specialist with several decades professional experience helping folks eliminate physical discomfort, relieve tension/stress/pain and create simple health.


TamingYourTension.com

Taming Your Tension Wendy S Wiseman

    • Health & Fitness

Discover how you can move better, feel better, and thrive lifelong - the WISE Way!

Inspiring playful productivity and peak performance so you
live well with less effort enjoying more energy for life!

Healthy doesn't have to be complicated!
These terrific tension taming tips are awesome anywhere anytime you need relief.

Wendy S Wiseman, founder of Happier Healthier Humans, is a Health Catalyst - Pain Prevention Specialist with several decades professional experience helping folks eliminate physical discomfort, relieve tension/stress/pain and create simple health.


TamingYourTension.com

    Episode 504 - Social Smiling YAY

    Episode 504 - Social Smiling YAY

    Social Smiling !!! YAY !!!⚡👊😍⚡

    "Episode 504" Taming Your Tension Today

    Inspiring playful productivity for peak performance that MOVES YOU to the next level, life & business! 💥⚡🚀

    Boost your physical vitality...

    THRIVE lifelong...

    Taming Your Tension

    💖⚡🙌⚡💖

    Move out of pain!en-Joy being your best no matter what you do!

    💪💖Freedom.WISEwithWendy.com

    Make it a great day ...

    !!! Get WISE with Wendy !!!

    GenXcellent.WISEwithWendy.com

    Get Going! Keep Going! en-Joy!

    YAY for You Activating You 😎

    Healthy doesn't have to be complicated!

    Enjoy simple health and stress relief by #tamingyourtension so that you feel your best!

    Move Better, Feel Better, Live Well with Less Effort!

    Creating a Better World Together as Happier Healthier Humans!

    Make it a great day - the WISE way!

    • 10 min
    Episode 503 - You YAY You

    Episode 503 - You YAY You

    !!! YAY !!! You⚡👊😍⚡

    "Episode 503" Taming Your Tension Today

    Inspiring playful productivity for peak performance that MOVES YOU to the next level, life & business!
    💥⚡🚀

    Boost your physical vitality...
    THRIVE lifelong...

    Taming Your Tension
    💖⚡🙌⚡💖

    Move out of pain!
    en-Joy being your best no matter what you do! 💪💖
    Freedom.WISEwithWendy.com

    • 10 min
    Episode 502 - YAY Gratitude

    Episode 502 - YAY Gratitude

    Gratitude !!! YAY !!! ⚡👊😍⚡

    "Episode 502" Taming Your Tension Today

    Inspiring playful productivity for peak performance that MOVES YOU to the next level, life & business!
    💥⚡🚀

    Boost your physical vitality...
    THRIVE lifelong...

    Taming Your Tension
    💖⚡🙌⚡💖

    Move out of pain!
    en-Joy being your best no matter what you do! 💪💖
    Freedom.WISEwithWendy.com

    Make it a great day ...
    !! Get WISE with Wendy !!!
    GenXcellent.WISEwithWendy.com

    Get Going! Keep Going! en-Joy!
    YAY for You Activating You 😎

    Healthy doesn't have to be complicated!
    Enjoy simple health and stress relief by #tamingyourtension so that you feel your best!

    Move Better, Feel Better, Live Well with Less Effort!
    Creating a Better World Together as Happier Healthier Humans!

    Make it a great day - the WISE way!

    Wendy S Wiseman - Wiseman Integrative
    Happier Healthier Humans
    @TamingYourTension


    Gratitude !!! YAY !!! ⚡👊😍⚡

    "Episode 502" Taming Your Tension Today

    Inspiring playful productivity for peak performance that MOVES YOU to the next level, life & business!
    💥⚡🚀

    Boost your physical vitality...
    THRIVE lifelong...

    Taming Your Tension
    💖⚡🙌⚡💖

    Move out of pain!
    en-Joy being your best no matter what you do! 💪💖
    Freedom.WISEwithWendy.com

    Make it a great day ...
    !! Get WISE with Wendy !!!
    GenXcellent.WISEwithWendy.com

    Get Going! Keep Going! en-Joy!
    YAY for You Activating You 😎

    Healthy doesn't have to be complicated!
    Enjoy simple health and stress relief by #tamingyourtension so that you feel your best!

    Move Better, Feel Better, Live Well with Less Effort!
    Creating a Better World Together as Happier Healthier Humans!

    Make it a great day - the WISE way!

    Wendy S Wiseman - Wiseman Integrative
    Happier Healthier Humans
    @TamingYourTension

    • 6 min
    Episode 501 - WISE !!! YAY !!!

    Episode 501 - WISE !!! YAY !!!

    WISE !!! YAY !!!⚡👊😍⚡

    "Episode 501" Taming Your Tension Today

    Inspiring playful productivity for peak performance that MOVES YOU to the next level, life & business!
    💥⚡🚀

    Boost your physical vitality...
    THRIVE lifelong...

    Taming Your Tension
    💖⚡🙌⚡💖

    Move out of pain!
    en-Joy being your best no matter what you do! 💪💖
    Freedom.WISEwithWendy.com

    Make it a great day ...
    !! Get WISE with Wendy !!!
    GenXcellent.WISEwithWendy.com

    Get Going! Keep Going! en-Joy!
    YAY for You Activating You 😎

    Healthy doesn't have to be complicated!
    Enjoy simple health and stress relief by #tamingyourtension so that you feel your best!

    Move Better, Feel Better, Live Well with Less Effort!
    Creating a Better World Together as Happier Healthier Humans!
    🤗🌐🤗
    Make it a great day - the WISE way!

    • 12 min
    Celebrating 500 YAYs Today!

    Celebrating 500 YAYs Today!

    500 !!! YAYs !!!⚡👊😍⚡

    "Episode 500" Taming Your Tension Today

    Inspiring playful productivity for peak performance that MOVES YOU to the next level, life & business!
    💥⚡🚀

    Boost your physical vitality...
    THRIVE lifelong...

    Taming Your Tension
    💖⚡🙌⚡💖

    Move out of pain!
    en-Joy being your best no matter what you do! 💪💖
    Freedom.WISEwithWendy.com

    Make it a great day ...
    !! Get WISE with Wendy !!!
    GenXcellent.WISEwithWendy.com

    Get Going! Keep Going! en-Joy!
    YAY for You Activating You 😎

    Healthy doesn't have to be complicated!
    Enjoy simple health and stress relief by #tamingyourtension so that you feel your best!

    Move Better, Feel Better, Live Well with Less Effort!
    Get More Energy for Life the WISE way!

    Creating a Better World Together as Happier Healthier Humans!

    • 10 min
    Episode 499 - Monday Movement Mission

    Episode 499 - Monday Movement Mission

    Monday !!! YAY !!!⚡👊😍⚡

    "Episode 499" Taming Your Tension Today

    Inspiring playful productivity for peak performance that MOVES YOU to the next level, life & business!
    💥⚡🚀

    Boost your physical vitality...
    THRIVE lifelong...

    Taming Your Tension
    💖⚡🙌⚡💖

    Move out of pain!
    en-Joy being your best no matter what you do! 💪💖
    Freedom.WISEwithWendy.com

    Make it a great day ...
    !! Get WISE with Wendy !!!
    GenXcellent.WISEwithWendy.com

    Get Going! Keep Going! en-Joy!
    YAY for You Activating You 😎

    Healthy doesn't have to be complicated!
    Enjoy simple health and stress relief by #tamingyourtension so that you feel your best!

    Move Better, Feel Better, Live Well with Less Effort!
    Get More Energy for Life the WISE way!

    Creating a Better World Together as Happier Healthier Humans!

    Make it a great day - the WISE way!

    Wendy S Wiseman - Wiseman Integrative
    Happier Healthier Humans
    @TamingYourTension

    • 6 min

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