19 episodes

A podcast concerning all things related to the Korean martial art of Tang Soo Do

Tang Soo Do Focus Steve

    • Health & Fitness
    • 5.0 • 1 Rating

A podcast concerning all things related to the Korean martial art of Tang Soo Do

    Tang Soo Do Focus #17- Judging and being judged

    Tang Soo Do Focus #17- Judging and being judged

    This episode explores the experience of  being judged in a testing or competition.  Suggestions are given on how to make a better impression and put your best foot forward in these pressure situations.  Additionally the experience of judging others is looked at so we can be fair and objective, benefitting all of us.

    • 22 min
    Tang Soo Do Focus Episode 16-Five more ways to improve your Tang Soo Do

    Tang Soo Do Focus Episode 16-Five more ways to improve your Tang Soo Do

    Episode 16 is a continuation of Episode 9 -"5 ways to improve your Tang Soo Do".  We look at five more simple ways to improve your practice and training.  Taking any of these steps is sure to help your progress and working them in or alternating them will help keep your training fresh.

    • 21 min
    Tang Soo Do Focus Episode 15- Toughness

    Tang Soo Do Focus Episode 15- Toughness

    This episode examines the concept of Toughness and what I means as students of Tang Soo Do.  The characteristics of pysical, mental , and spiritual toughness are explored and several exercises are suggested to help increase your toughness as you train.

    • 35 min
    Tang Soo Do Focus Episode 14- Tang Soo Do by the Numbers

    Tang Soo Do Focus Episode 14- Tang Soo Do by the Numbers

    From counting in Korean to the number of moves in a form, this episode focuses on the role of numbers in our training.  Some strategies for using numbers and counting to improve your performance and training are highlighted as well.  

    • 32 min
    Tang Soo Do Focus Episode 13- Injuries

    Tang Soo Do Focus Episode 13- Injuries

    This episode delves into the Injuries and recovery from injuries that are a part of Tang Soo Do practice.  Advice on how to prevent, minimize, and manage Injuries- so we can return to training .

    • 30 min
    Tang Soo Do Focus Episode 12- Test preparation

    Tang Soo Do Focus Episode 12- Test preparation

    This episode covers the testing cycles of Tang Soo Do and gives tips to improve your performance in a testing situation.  From White Belt to Master ranks all Tang Soo Do students will face testing situations to demonstrate their skills and knowledge.  Being well prepared can reduce anxiety and make for a better showing in front of the testing board.

    • 31 min

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