Tapping into Uncomfortable with Dr. Reade Hubert

Dr. Reade Hubert

Dr. Reade Hubert explores the tenants of his book, '4Ts to a Better You - A Blueprint for Identifying and Addressing the Four Causes of Sickness' and takes a deeper dive into the various aspects of disease processes, better health and the human condition.

  1. MAR 30

    33. Waste Not Want Not

    Welcome to another enlightening episode of Tapping Into Uncomfortable, where Dr. Reade Hubert discusses the intricacies of health and wellness, challenging conventional wisdom and exploring groundbreaking research in neuroscience, pharmacology, and philosophy.   Key Topics Discussed The Brain's Resilience & Vulnerability Latest MRI research on sub-concussive impacts in athletes. Differences in brain injuries between genders; female brains showing unique patterns. The critical role of the blood-brain barrier (BBB) and its permeability challenges. Pharmaceuticals & Agriculture Research from Johns Hopkins University on pharmaceuticals found in wastewater affecting crops. Impact on different plants: tomatoes, carrots, lettuce and minimal drug presence is good news for consumers except for leafy greens like lettuce. Environmental Concerns & Health Risks Case study from Dalton, Georgia highlighting PFAS contamination. Sweden's proactive approach monitoring PFAS levels among athletes to prevent preemptive concussions or neurodegenerative diseases. Philosophical Insights from Lao Tzu Encouragement to cultivate virtue (or health) starting at a personal level extending globally. Reflection prompts replacing 'virtue' with 'health' or 'apathy.' Engaging Q&A Section Previous Question: How are you conscious of AI? Answer options range from doing nothing to active engagement based on personal choice. New Question: Why can a fungal infection appear on one nail but not others?

    18 min
  2. FEB 23

    31. Great Looking Paradox-1

    In this episode of Tapping into Uncomfortable, Dr. Hubert delves into the complex topics of disability, the rise of GLP-1 medications, and the implications of AI and AGI. The conversation begins with an exploration of how perceptions of disability have evolved, particularly focusing on invisible disabilities and their increasing prevalence in society. The discussion then shifts to the dark side of GLP-1 medications, highlighting the environmental impact and psychological effects associated with their use. Finally, the host poses thought-provoking questions about the future of AI and AGI, encouraging listeners to reflect on their own beliefs and experiences. Key Takeaways Disability discussions are emotionally charged and complex. Invisible disabilities are increasingly recognized in society. Stanford University reported a high percentage of registered disabled students. GLP-1 medications have significant environmental and health implications. The production of GLP-1s requires an enormous amount of raw materials. Psychological effects of weight loss drugs can be profound. Microdosing of medications is becoming a trend among users. The societal perception of disability is changing rapidly. AI and AGI raise important questions about survival and comfort. The podcast encourages self-reflection and critical thinking. Topic Timestamps: 00:00 Introduction to Tapping into Uncomfortable 02:45 Understanding Disability in Modern Society 09:03 The Dark Side of GLP-1s 20:22 Q&A and Reflections on AI and AGI www.tappingintouncomfortable.com

    22 min
  3. FEB 2

    30. R U Risk or Hazard

    This episode titled, "R U Risk or Hazard?", challenges listeners to examine how their mindset influences health decisions, long-term wellbeing, and personal responsibility. Host Reade Hubert, DC, explores the difference between living as a "risk" person versus a "hazard" person and why that distinction matters more than most people realize. The episode opens with reflections on current public health developments in the U.S., including the country's relationship with the World Health Organization, setting the stage for a broader discussion about how health decisions are made at both societal and individual levels. From there, Reade introduces the core concept: risk-based thinking, which relies on odds, comfort, and delayed action, versus hazard-based thinking, which prioritizes prevention, awareness, and proactive change. Drawing on decades of clinical experience, he explains how these patterns affect food choices, behavior, addiction, and overall health outcomes and why most people move between both categories throughout life. The conversation then shifts to the "good things" within the Four T's framework. Reade highlights compelling research on gratitude, showing how simple, low-effort practices can measurably improve sleep, stress levels, heart health, and brain function. Practical examples make these findings accessible and easy to apply. The episode also explores innovation through adversity, spotlighting breakthroughs in minimally invasive heart procedures and personalized CRISPR gene therapy using mRNA technology, demonstrating how trauma and challenge can drive medical progress. The episode concludes by reframing what it truly means to be "natural," emphasizing adaptation, wholeness, and informed choice, and invites listeners to reflect on upcoming legal decisions around pesticides and herbicides. This episode is designed to provoke thought, spark self-awareness, and encourage listeners to lean into discomfort for better health. Tapping Into Uncomfortable website: www.tappingintouncomfortable.com

    19 min
  4. JAN 20

    29. How Seed It Is

    In this episode, Dr. Reade Hubert explores the uncomfortable but necessary distinction between hazard and risk in modern health, food, and agriculture debates, using L-aspartame, GMOs, and glyphosate as case studies. He traces the history of artificial sweeteners, explains how genetically modified seeds work and why they were developed, and unpacks the global scientific and political conflict surrounding herbicides like Roundup. Throughout the discussion, Dr. Hubert highlights how regulatory bodies such as the FDA, EPA, and WHO often reach different conclusions based on whether they assess theoretical hazard or real-world exposure risk, leaving the public "stuck in the middle." He concludes by grounding the conversation in his core framework: the four causes of sickness (thoughts, toxins, trauma, and traits) and challenges listeners to think more critically about what "natural" truly means in an increasingly complex world. Key Points Explains the history of L-aspartame (NutraSweet), why public hysteria faded, and how newer research reframes concerns around long-term exposure rather than immediate toxicity. Clarifies the critical difference between hazard (can it ever cause harm?) and risk (does it cause harm at normal exposure levels?). Breaks down how GMOs are created, why seed modification has improved crop yields, and how nature rapidly adapts through resistant weeds and pests. Discusses glyphosate (Roundup), its classification differences between WHO and U.S. regulators, and why these disagreements have fueled massive litigation. Outlines the ongoing political, legal, and regulatory battles involving Bayer, the EPA, the Supreme Court, and federal farm policy. Emphasizes that science, economics, food security, and public health are deeply interconnected—and rarely simple. Reaffirms the "Four T's" framework (thoughts, toxins, trauma, traits) as a practical lens for understanding both sickness and healing. Leaves listeners with a final reframing: cancer is both a hazard to health and a risk to life, and clarity depends on how we choose to evaluate evidence. To learn more about Dr. Reade Hubert, visit Tapping Into Uncomfortable

    33 min
5
out of 5
11 Ratings

About

Dr. Reade Hubert explores the tenants of his book, '4Ts to a Better You - A Blueprint for Identifying and Addressing the Four Causes of Sickness' and takes a deeper dive into the various aspects of disease processes, better health and the human condition.

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