Thrive in Life & Business

Tara Punter
  • 5.0 (2)
  • ENTREPRENEURSHIP
  • UPDATED DAILY

Welcome to Thrive in Life & Business, the podcast hosted by International business coach, mindset mentor, #1 best selling author of Magnificent Mindset, positivity queen and lover of Veuve Clicquot and a swear word, Tara Punter, Founder of The Thriving Business Woman.  Expect mindset moments, money chats, business breakthroughs and real life conversations about building a growing brand, excelling in your career and thriving, not just surviving in life and business.Be sure to follow on Instagram @thethrivingbusinesswoman 

  1. 3D AGO

    256: What to do when things feel tough

    Life isn't always going to be thrive-y, epic and easy! Sometimes, things will test us, it will feel tough & we'll have to navigate challenges. In those times, here's exactly what I would (and in fact, do, do!)  If you'd love to learn more about the work I do, check out my website here. If you have any takeaways or learnings please do drop me an email tara@thethrivingbusinesswoman.com or drop me a DM on Instagram. I always love to hear your thoughts on each episode! You can find me here.   See you next week for another episode! Don't forget to subscribe and leave a rating or review so more people can find this podcast, and if it helped you today, please do share with someone who could benefit from it.   Keep thriving!

    28 min

  2. JAN 26

    255: The link between your capacity and sales

    This episode is all about the link your mindset and money, specifically focusing on your capacity and your sales. In this episode, I discuss -  - how my capacity blocked sales in 2025  - how worrying what others think, fear of rejection and scarcity mindset caps you  - how to stretch your capacity to hold more sales and clients  If you'd love to learn more about the work I do, check out my website here. If you have any takeaways or learnings please do drop me an email tara@thethrivingbusinesswoman.com or drop me a DM on Instagram. I always love to hear your thoughts on each episode! You can find me here.   See you next week for another episode! Don't forget to subscribe and leave a rating or review so more people can find this podcast, and if it helped you today, please do share with someone who could benefit from it.   Keep thriving!

    27 min

  3. JAN 19

    254: Key takeaways from two events

    I'm fresh off the back of hosting my 2026 Kick Off live event, twice! Once in Oxford, once in Norfolk. There were some commonalities with both, conversations I had at both and important things to recognise from both so I wanted to share them here as I KNOW they will help you have an amazing 2026 too!  If you'd love to learn more about the work I do, check out my website here. If you have any takeaways or learnings please do drop me an email tara@thethrivingbusinesswoman.com or drop me a DM on Instagram. I always love to hear your thoughts on each episode! You can find me here.   See you next week for another episode! Don't forget to subscribe and leave a rating or review so more people can find this podcast, and if it helped you today, please do share with someone who could benefit from it.   Keep thriving!

    28 min

  4. JAN 12

    253: What, who & where do you give your power away?

    We often give our power away people, places and things we have little to no control over. This episode is about helping you reclaim your power, so your mood, vibe and energy is NOT determined by things outside of you, and especially by things you don't have control over, such as other people, algorithms or how your audience moves when you sell. If you'd love to learn more about the work I do, check out my website here. If you have any takeaways or learnings please do drop me an email tara@thethrivingbusinesswoman.com or drop me a DM on Instagram. I always love to hear your thoughts on each episode! You can find me here.   See you next week for another episode! Don't forget to subscribe and leave a rating or review so more people can find this podcast, and if it helped you today, please do share with someone who could benefit from it.   Keep thriving!

    27 min

  5. JAN 5

    252: If you want 2026 to be your best year EVER...

    Then this is EXACTLY what I would do (& in fact, will be doing!)  In this episode I chat mindset, marketing, sales, messaging & brand. It's packed full of goodness, if I do say so myself!  If you'd like to check out The T Frequency, which is running live throughout January, click here! It's just £111 and you can listen back at any time! If you'd love to learn more about the work I do, check out my website here. If you have any takeaways or learnings please do drop me an email tara@thethrivingbusinesswoman.com or drop me a DM on Instagram. I always love to hear your thoughts on each episode! You can find me here.   See you next week for another episode! Don't forget to subscribe and leave a rating or review so more people can find this podcast, and if it helped you today, please do share with someone who could benefit from it.   Keep thriving!

    37 min

  6. 12/29/2025

    251: 2025 reflections

    The period between Christmas and New Year is a great time to reflect, and is always something I do to ensure I can learn from the year, and move into the new one with clarity, purpose and a strong mindset.  These were mentioned in the episode -  10x your 2026 - two-day audio programme, £33, click here for info and to join. These are some journaling prompts I'll be using to reflect on my year. Get 10% off APE Nutrition beef organs and read all about them here. The T Frequency is an audio programme where I'll be dropping a daily audio throughout January! Join here for £111. If you'd love to learn more about the work I do, check out my website here. If you have any takeaways or learnings please do drop me an email tara@thethrivingbusinesswoman.com or drop me a DM on Instagram. I always love to hear your thoughts on each episode! You can find me here.   See you next week for another episode! Don't forget to subscribe and leave a rating or review so more people can find this podcast, and if it helped you today, please do share with someone who could benefit from it.   Keep thriving!

    53 min

  7. 12/22/2025

    250: Short term versus long term mindset

    In this episode, I explore short term versus long term mindset, the importance of leaning in to your strengths and making sure that whichever you are, you make it work for you. If you'd love to learn more about the work I do, check out my website here. If you have any takeaways or learnings please do drop me an email tara@thethrivingbusinesswoman.com or drop me a DM on Instagram. I always love to hear your thoughts on each episode! You can find me here.   See you next week for another episode! Don't forget to subscribe and leave a rating or review so more people can find this podcast, and if it helped you today, please do share with someone who could benefit from it.   Keep thriving!

    19 min

  8. 12/15/2025

    249: Winter mindset & happiness

    In today's episode we're discussing something that has been coming up a LOT lately with my clients; managing your mind in winter and the festive season. We discuss   Creating a cosy home & environment How challenges are temporary Making the most of what you've got How life and business is full of seasonsHow to protect energy this festive season If you'd love to learn more about the work I do, check out my website here. If you have any takeaways or learnings please do drop me an email tara@thethrivingbusinesswoman.com or drop me a DM on Instagram. I always love to hear your thoughts on each episode! You can find me here.   See you next week for another episode! Don't forget to subscribe and leave a rating or review so more people can find this podcast, and if it helped you today, please do share with someone who could benefit from it.   Keep thriving!

    38 min
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Ratings & Reviews

5
out of 5
2 Ratings

About

Welcome to Thrive in Life & Business, the podcast hosted by International business coach, mindset mentor, #1 best selling author of Magnificent Mindset, positivity queen and lover of Veuve Clicquot and a swear word, Tara Punter, Founder of The Thriving Business Woman.  Expect mindset moments, money chats, business breakthroughs and real life conversations about building a growing brand, excelling in your career and thriving, not just surviving in life and business.Be sure to follow on Instagram @thethrivingbusinesswoman 

Information

  • Creator
    Tara Punter
  • Years Active
    2020 - 2026
  • Episodes
    266
  • Rating
    Explicit
  • Copyright
    © 2026 Thrive in Life & Business
  • Show Website
    Thrive in Life & Business

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