Tate's Roundtable

Tatinya vonCords
  • 5.0 (2)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY

A judgment-free podcast where all voices are welcome at the table. Hosted by Tate, we explore healing, identity, boundaries, and everything in between — with heart, honesty, and hope.

Episodes

  1. MAR 22

    Episode 3- My Lips to the Sun- Grace before the Grind

    In this episode of From My Lips to the Sun, I’m slowing things down and choosing grace before anything else. This is for the moments when life doesn’t look how you thought it would… when you feel behind, judged, or quietly overwhelmed… when you’re doing your best, but it still doesn’t feel like enough. I open up about: ✨ being in a season of starting over ✨ the pressure of feeling watched and measured in a “fishbowl” kind of world ✨ being a soft person in a loud environment ✨ learning to speak my truth without losing my kindness ✨ and what it really means to give yourself grace… especially when it’s hardest This episode is a reminder that: You don’t have to have it all figured out to keep going. You don’t have to be perfect to be worthy. And you’re not alone in the in-between. 🌸 What are you placing in your jar today? 💌 I’d love to hear your story — the real version, not the polished one: tatesroundtable@gmail.com Take a breath, soften your shoulders, and meet yourself where you are. From my lips to the sun… choose grace before the grind. 🌅✨

    7 min
  2. A Little Evening Luck and a Cocktail!

    MAR 9

    A Little Evening Luck and a Cocktail!

    Welcome to Midnight Manhattans with Tate- where the lights are soft, the stories are good and the night finally belongs to you! In tonight's episode, Lady T shares a simple evening ritual: a short walk with Midnight, a cold Mike's Mango waiting at the end of it, and a tiny bit of unexpected luck from a Lucky Stars Scratcher.

    3 min

  3. MAR 9

    Pockets of Pretty - Daily POP

    Welcome to Pockets of Pretty- Tiny Sanctuaries for Heavy Days. In this very first episode, Lady T shares how the idea for Pockets of Pretty was born and how learning to notice small moments of beauty can bring unexpected calm, even during uncertain seasons of life. From a warm mug to coxy blanket to a quiet moment with a beloved pet, these small pockets of peace remind us that life still holds sweetness in the everyday. Today's Pocket of Pretty (POP): the courage to begin! If you have your own POP- pocket of pretty ora daily POP send it tatesroundtable@gmail.com and it might be shared in a future episode.

    4 min
  4. Still Faithful at Midnight

    JAN 19

    Still Faithful at Midnight

    I’ve been a 49er fan since I was twelve years old, so this loss felt personal. In this Midnight Manhattan episode, I reflect on loyalty, heartbreak, and the quiet hope that comes after the final whistle. We talk about new year faith, healing, and trusting that some seasons end not in failure, but in preparation. Pour gently, believe quietly — and stay faithful at midnight. 🌙🍸✨

    6 min

  5. JAN 18

    Break before Breakthrough

    Sometimes the pause isn’t procrastination. It’s protection. In this episode, I talk about the season that comes right before everything changes — the quiet stretch where momentum stalls, confidence wobbles, and it feels like nothing is moving… even though everything is. This is the break before the breakthrough. The deep breath. The regroup. The moment where life asks you to rest, reflect, and gather yourself before the next rise. If you’ve been tired, discouraged, or questioning your timing — this conversation is for you. Not to rush you forward, but to remind you that stopping doesn’t mean failing. Sometimes it means you’re being prepared for what comes next. Take a sip. Take a breath. You’re not stuck — you’re in transition. And your breakthrough is still very much on its way. 🌻✨

    9 min
  6. Lonely Rooms and Lost Keys

    08/31/2025

    Lonely Rooms and Lost Keys

    “Let’s catch up and clink glasses 🥂 — here’s to small wins, midnight talks, and keeping it real. A new episode of Midnight Manhattans is live now. 🍸✨ Go in love and light, shine on my friends. ✨”

    3 min

  7. 07/26/2025

    Episode - 3 Drawn to the Flame

    Episode 3: “Drawn to the Flame” In this raw and reflective episode, Lady T opens up about patterns — the kind we don’t always notice until they start to burn. From being drawn to strong personalities to unpacking childhood roots of affection and approval, this episode is a soft but honest exploration of healing. Plus, a new Run, Girl, Run Checklist and a cozy Joy Segment remind us that we’re not just surviving — we’re rewriting the narrative, whoever we are and however we identify. Pull up a chair. Take a breath. And know that you're never alone — not at this table. ✉️ Got a story to share? Email: TatesRoundtable@gmail.com🎵 Background music: “Beautiful Sunset” via Pixabay

    4 min

  8. 07/20/2025

    Lonely Doesn't Mean Broken!

    Loneliness doesn’t always come from being alone — sometimes it’s feeling unseen even when surrounded by people. In this episode, Tate opens up about the quiet ache of isolation, the emotional aftershocks of COVID, and how healing begins when we finally feel witnessed. She shares a listener-inspired story that many will relate to, reflects on the way our circles shifted post-pandemic, and reminds us that reaching out — even when it feels scary — is a radical act of hope. Featuring soft wisdom, a joyful little win, and even some unfiltered chirps from her birds (who had a lot to say), this episode is a reminder that loneliness doesn’t mean you’re broken. It means you’re human. And here at the Roundtable, there’s always a seat for you. 🕯️ “You’re not too much. You were never too sensitive, too loud, too anything. You were just trying to be seen. And I see you now.”

    4 min
  9. You Can't Shame Me With the Scars You Gave Me

    07/17/2025 ·  BONUS

    You Can't Shame Me With the Scars You Gave Me

    This is more than a podcast — it’s a late-night pour of truth, comfort, and a splash of soul. I created this space for the ones who’ve carried shame that wasn’t theirs… who’ve stayed silent to keep the peace… and who are finally ready to reclaim their voice. In Episode 1, we talk about the line that cracked me open:“You can’t shame me with the scars you gave me.”Inspired by Citizen Soldier’s song Sit in Your Shadows, this episode is about naming your truth and releasing what was never yours to carry. Whether you’re sipping a Manhattan, mocktail, or mint tea — this table is open to you.

    3 min

  10. 07/12/2025

    You Dont Have to Earn a Mother's Love- But I Tried Anyway

    “If you’ve ever questioned your worth, your sanity, or your strength… you’re not alone. This podcast is your reminder that your story matters and healing is possible.” “This isn’t just a podcast — it’s a conversation. You’re invited to pull up a chair, write in, send a voice note, or even come on the show. Your voice belongs at the table.” There’s no deadline on healing. No timeline for forgiveness. You don’t have to have it all figured out to deserve peace.” Silence protects abusers. Telling your story is not betrayal — it’s liberation. Speak your truth, even if your voice shakes.” No matter your gender, background, beliefs, or story — this space is for you. We listen with love and respect. Always.”

    4 min
  • 10 Episodes

Ratings & Reviews

5
out of 5
2 Ratings

About

A judgment-free podcast where all voices are welcome at the table. Hosted by Tate, we explore healing, identity, boundaries, and everything in between — with heart, honesty, and hope.

Information

  • Creator
    Tatinya vonCords
  • Years Active
    2025 - 2026
  • Episodes
    10
  • Rating
    Explicit
  • Copyright
    © Tatinya vonCords
  • Show Website
    Tate's Roundtable