Tats and Chats

Dave
  • 0.0 (0)
  • MENTAL HEALTH

Alex and Dave both work in the mental health space. Alex as a mental health nurse and speaker. Dave as a life/business coach and speaker. On this podcast we just chat. About things in the mental health world that makes us go meh, or yay and whatever else comes out of our mouths. Oh, and we both have tats.

  1. 06/17/2024

    Tats and Chats - Episode 13 - Give it a rest

    Welcome to the latest episode of Tats and Chats with your hosts, Dave and Alex! In this episode, the tattooed duo delve into the often overlooked topic of rest. They discuss the importance of purposefully resting, the impact of societal pressures on our ability to rest, and how lack of rest can lead to burnout. Dave and Alex share personal experiences and insights, highlighting the crucial role that rest plays in our overall well-being and success. Tune in and discover why rest is one key to growth and self-care. Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/mountaineer/gotcha License code: P0OTITCLYY8QOIRI

    19 min

  2. 06/17/2024

    Tats and Chats - Episode 12 - Being well in the real world

    Welcome back to Tats and Chats, where we dive shallow into real-world topics with a sprinkle of humour and authenticity. In this episode, Alex and Dave discuss the concept of being well in the real world. They touch upon societal pressures, the pursuit of happiness, and the importance of finding joy in what truly matters to you. Join us for a candid conversation filled with insights and laughter. And remember, it's all about embracing your authenticity and finding happiness in the little things. Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/mountaineer/gotcha License code: P0OTITCLYY8QOIRI

    21 min

  3. 06/17/2024

    Tats and Chats - Episode 11 - Anger: Insights and Discussions on a Powerful Emotion

    Welcome to another riveting episode of Tats and Chats with your hosts, Alex and Dave! In this session, they dive deep into the complex world of anger. From societal perceptions to personal experiences, they unravel the layers of this powerful emotion. They explore the importance of acknowledging and expressing anger, debunk myths around forgiveness, and discuss the constructive ways to channel this energy into positive outcomes. Join Alex and Dave as they share their insights, reflections, and even a musical interlude courtesy of #Uppbeat (free for Creators!) with the track "Gotcha." So, sit back, tune in, and let's delve into the world of anger. Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/mountaineer/gotcha License code: P0OTITCLYY8QOIRI

    19 min

  4. 06/17/2024

    Tats and Chats - Episode 9 - Exploring the Overuse of the Term "Trauma"

    Welcome to Tats and Chats, where Dave and Alex dive deep into today's topic: Trauma. In this episode, the hosts explore the overuse of the term 'trauma' in today's society, discussing the importance of accurately defining experiences to facilitate healing and empowerment. They touch on the concept of trauma-informed care, the effects of traumatic stress, and the need for language precision in mental health discussions. So grab a cuppa, sit back, and join us for an insightful chat on trauma. Stay tuned for more engaging content. Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/mountaineer/gotcha License code: P0OTITCLYY8QOIRI

    17 min

  5. 06/17/2024

    Tats and Chats - Episode 8 - Unpacking Alcohol with Alex and Dave

    Welcome to another episode of Tats and Chats with your hosts Alex and Dave! In this episode, we dive deep into the world of alcohol, sharing our contrasting perspectives on drinking and sobriety. From personal stories to societal views, we explore the nuances of alcohol consumption and its impact. Join us as we discuss the role of alcohol in social connections, the stigma surrounding drinking, and the joys that come with a good pint. So grab a drink and tune in for a lively conversation on this age-old topic. Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/mountaineer/gotchaLicense code: P0OTITCLYY8QOIRI

    19 min

  6. 06/17/2024

    Tats and Chats - Episode 7 - Redefining Positivity Beyond Toxic Messages and False Hopes

    Welcome back to another episode of Tats and Chats! In this captivating episode, join Alex and Dave as they dive deep into the world of positivity, toxic positivity, and self-help ideologies. From sharing personal experiences to dissecting cultural norms around positivity, the hosts provide a thought-provoking discussion on the importance of acknowledging our true feelings. Discover the fine line between reframing challenges and accepting reality, as Alex and Dave explore the impact of toxic positivity on mental health and well-being. With candid anecdotes and insightful reflections, this episode challenges conventional beliefs about constant positivity and offers a fresh perspective on embracing authenticity and vulnerability. So grab your favourite drink, settle in, and tune in for an enlightening conversation that'll make you ponder the power of true positivity. And remember, all emotions are welcome on this podcast! #Uppbeat (free for Creators!): Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/mountaineer/gotcha License code: P0OTITCLYY8QOIRI"

    20 min

  7. 06/17/2024

    Tats and Chats - Episode 6 - Unveiling Happiness

    Welcome back to another episode of Tats and Chats! In this episode, Dave and Alex dive deep into the complex topic of happiness. They discuss the idea of choosing happiness, the impact of societal pressures on well-being, and the importance of acknowledging and accepting our true feelings. Join them as they explore the nuances of happiness and share insightful perspectives on navigating life's ups and downs. Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/mountaineer/gotcha License code: P0OTITCLYY8QOIRI

    29 min

  8. 06/17/2024

    Tats and Chats - Episode 5 - Community: The Key to Health and Happiness

    Welcome back to the Tats and Chats podcast, where we dive into all things community, connection, and well-being. In this episode, hosts Dave and Alex explore the vital role that community plays in our lives, discussing how it affects our mental health, relationships, and overall happiness. From the importance of finding the right community to the impact of societal changes, they delve into the significance of human connection. Tune in as they share personal insights, anecdotes, and thought-provoking perspectives on the power of community in shaping our well-being. So grab your cuppa, sit back, and enjoy the conversation. Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/mountaineer/gotcha License code: P0OTITCLYY8QOIRI

    27 min
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About

Alex and Dave both work in the mental health space. Alex as a mental health nurse and speaker. Dave as a life/business coach and speaker. On this podcast we just chat. About things in the mental health world that makes us go meh, or yay and whatever else comes out of our mouths. Oh, and we both have tats.

Information

  • Creator
    Dave
  • Years Active
    2K
  • Episodes
    13
  • Rating
    Explicit
  • Copyright
    © Dave
  • Show Website
    Tats and Chats