5 episodes

Trinity Breakthrough Coaching's Wellevation Podcast is all about enabling listeners to reach comprehensive wellness by way of improving their conversational and emotional intelligence, directly affecting all aspects of life.

TBC's Wellevation Podcast Cody Williams

    • Education

Trinity Breakthrough Coaching's Wellevation Podcast is all about enabling listeners to reach comprehensive wellness by way of improving their conversational and emotional intelligence, directly affecting all aspects of life.

    Season 2 Episode 5: Sadness

    Season 2 Episode 5: Sadness

    In this episode, we discuss the emotion of sadness, how culture responds to it, and how it affects our interactions and conversational intelligence.

    • 19 min
    Episode 4: Fear

    Episode 4: Fear

    In this episode, we break down fear and how you can begin to uncover the root of it in your lives.

    • 23 min
    Episode 3: Joy

    Episode 3: Joy

    In this episode, we talk joy and what it means to have it, maintain it and differentiate it from other close derivatives of it as an emotion.

    • 16 min
    Episode 2: Anger

    Episode 2: Anger

    In this episode, we break down the emotion of anger and how a perspective shift can alter our approach towards the emotional encounter.

    • 29 min
    Episode 1: Welcome to the Wellevation Podcast

    Episode 1: Welcome to the Wellevation Podcast

    Welcome to Trinity Breakthrough Coaching's Wellevation Podcast. During this episode, we introduce you to the host and explain why the podcast exists and why it is meant for you and your daily rotation. Elevate your wellness today!

    • 15 min

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