TBD Fit

Dr. Daniel Chille
  • 5.0 (4)
  • Health & Fitness
  • Updated Weekly

Tired of guessing? Done with symptom-chasing? On the TBD Podcast, this is where honest health conversations happen. We’re here to rethink health from the ground up—using data, diagnostics, and a powerful philosophy we call S.P.E.N.D.: Sleep, Play, Exercise, Nourish, and Donate. This isn’t just another wellness podcast. We combine advanced medicine—like peptides, hormones, and regenerative therapies—with lifestyle fundamentals and root-cause thinking. You’ll get a grounded look at the new era of personalized care, guided by people who live and practice it.

  1. 5d ago

    How The Identity You Lose Can Reveal Your Voice

    Sometimes the life you lose becomes the voice you were meant to use. In this episode of The TBD Fit Podcast, Darryll Stinson shares his journey from insecurity, bullying, and high-performance athletics to injury, identity loss, and the painful season that forced him to rebuild from the inside out. The conversation explores how Darryll uncovered purpose, developed his communication framework, and learned to turn pain into service. He also breaks down the mindset, skillset, and network needed to grow, why storytelling moves people more than information, how daily disciplines create clarity, and why asking for help is part of true leadership. - - - - - About the Guest: Darryll Stinson is the co-founder of Seeding Greatness, a movement dedicated to restoring humanity through storytelling, leadership, and healing-centered communication. A former D1 athlete, Darryll's path was shaped by insecurity, injury, identity loss, and a transformational healing journey that helped him uncover his purpose as a speaker and communicator. He is a two-time TED speaker, TEDx specialist coach, and recognized voice in suicide awareness, personal transformation, and leadership communication. Through his speaking, coaching, retreats, and Seeding Greatness community, Darryll helps people extract their genius, share their message, and make a greater impact through authentic communication. - - - - - Social Handles: Website: https://darryllstinson.com/ Instagram: https://www.instagram.com/stinsonspeaks/ - - - - - Connect with Dr. Daniel Chille Connect with the Host  Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tbdfit.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/tbdfit/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/TotalBodyDiagnostics⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@TotalBodyDiagnostics⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Discovery Call: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://calendly.com/alishasumpter/discoverycall⁠⁠⁠⁠⁠⁠⁠ MUSIC CREDITS Captured in Time - Instrumental version created by feinsmecker Artlist Song License Certificate: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Link⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - - - - - PODCAST Thank you for listening. Please subscribe and share. This podcast is produced by DrTalks.com https://drtalks.com/podcast-service/

    1h 9m

  2. May 20

    Why Oral Health Is Quietly Running Your Whole Body

    Most people think oral health is about teeth, but the mouth is actually one of the most powerful drivers of inflammation in the entire body. When the oral microbiome becomes imbalanced, bacteria, toxins, and immune signals spread far beyond the gums, influencing digestion, hormone balance, cardiovascular risk, brain health, and chronic inflammation. In this episode of The TBD Fit Podcast, we explore how biological dentistry reframes oral care through a systems-based lens. We discuss saliva testing, mouth breathing, nitric oxide production, probiotic therapies, dental materials, and everyday habits that either disrupt or restore microbial balance. This conversation reveals why true healing often starts in the mouth, and why ignoring it can keep people stuck despite doing 'everything else right.' - - - - - About the Guest: Angelina Geon is a biological dental practitioner and co-founder of The Mouth Lab, where she serves as Clinical Education Director. With a focus on oral–systemic health, she specializes in translating complex microbiome science into practical, patient-centered strategies that address inflammation at its root rather than masking symptoms. Jazmin Platero is the co-founder and Research Director at The Mouth Lab, with a background in kinesiology and whole-body wellness. Her work bridges dentistry and systemic health through research-driven protocols that connect the oral microbiome to immune balance, gut health, and personalized care. Together, they lead a biological dentistry approach focused on balance, prevention, and long-term healing. - - - - - Social Handles: Website: https://www.themouthlab.com/Instagram: https://www.instagram.com/themouthlab/ - - - - - Connect with Dr. Daniel Chille Connect with the Host  Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tbdfit.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/tbdfit/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/TotalBodyDiagnostics⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@TotalBodyDiagnostics⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Discovery Call: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://calendly.com/alishasumpter/discoverycall⁠⁠⁠⁠⁠⁠ MUSIC CREDITS Captured in Time - Instrumental version created by feinsmecker Artlist Song License Certificate: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Link⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - - - - - PODCASTThank you for listening.Please subscribe and share.This podcast is produced by DrTalks.comhttps://drtalks.com/podcast-service/

    1h 7m

  3. May 13

    Not Crazy. Not Lazy. Not Fine. It Might Be Perimenopause

    Perimenopause is one of the most misunderstood phases in a woman's life—and many are told their symptoms are something else entirely. In this episode of The TBD Fit Podcast, Dr. Jen Pfleghaar breaks down what's really happening during perimenopause, from declining progesterone to erratic estrogen levels, and why this creates a wide range of physical and emotional symptoms. The conversation explores how conventional approaches often miss the root cause, relying on birth control or antidepressants instead of addressing underlying issues like gut health, toxin exposure, and stress. She also shares practical strategies—from cycle syncing nutrition and exercise to prioritizing parasympathetic healing—that help women restore balance and navigate perimenopause with confidence and resilience. - - - - - About the Guest: Dr. Jen Pfleghaar, DO is a double board-certified physician in Emergency and Integrative Medicine and a fellow of the Andrew Weil Center for Integrative Medicine. Through her practice, Healthy by Dr. Jen, she provides virtual care focused on root-cause healing, with a special emphasis on women's health and hormones. She is also the author of the international bestselling book The Perimenopause Reset and shares educational content through her platform "Integrative Mom," helping women reclaim energy, clarity, and balance through science-backed, holistic strategies. - - - - - Give your body a gentle hand in managing today’s toxic load. Zeocharge is a "smart binder" made from supercharged zeolite powder, designed to help naturally remove unwanted toxins—like heavy metals and microtoxins—without stripping away the essential nutrients you need to thrive. Get 10% off your next order using this link: https://www.zeolitelabs.com/zeolitediscount - - - - - Social Handles: Website: https://www.healthybydrjen.com/ Instagram: instagram.com/integrativedrmom LinkedIn: linkedin.com/in/drjenpfleghaar/ Book: https://healthybydrjen.shop/products/book 🎧 Integrative Health Podcast with Dr. Jen Pfleghaar | From thyroid health and detox strategies to pediatric integrative care, Dr. Pfleghaar explores the root causes behind today’s most pressing health challenges. Each episode blends clinical expertise with practical steps, empowering listeners to build resilience, restore balance, and embrace long‑term wellness. Listen on Spotify Listen on Apple Podcasts Listen on iHeart Radio - - - - - Connect with Dr. Daniel Chille Connect with the Host  Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tbdfit.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/tbdfit/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/TotalBodyDiagnostics⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@TotalBodyDiagnostics⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Discovery Call: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://calendly.com/alishasumpter/discoverycall⁠⁠⁠⁠⁠ MUSIC CREDITS Captured in Time - Instrumental version created by feinsmecker Artlist Song License Certificate: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Link⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - - - - - PODCASTThank you for listening. Please subscribe and share. This podcast is produced by DrTalks.com https://drtalks.com/podcast-service/

    1h 11m

  4. May 6

    If Detox Feels Miserable, This Is Why

    Most people think detox is supposed to feel miserable—but those symptoms are usually a sign the process is broken. In this episode of The TBD Fit Podcast , Dr. Christopher Shade explains why detox fails when toxins are mobilized without proper bile flow, binding, and elimination. He outlines the exact route toxins must take, and why skipping any step causes recirculation, inflammation, and worsening symptoms. We also explore how detox depends on nervous system balance, lymphatic movement, immune regulation, and metabolic health. Dr. Shade explains why proper detox improves energy, brain function, cardiovascular health, and longevity—without the reactions most people mistake for 'detox.' - - - - - About the Guest: Dr. Christopher Shade is a chemist, researcher, and pioneer in detoxification and integrative medicine. He is the founder and CEO of Quicksilver Scientific and has spent decades studying mercury, heavy metals, environmental toxins, and the body's detoxification systems. His work focuses on restoring natural detox pathways through glutathione support, bile flow, binding strategies, and advanced liposomal delivery systems. Dr. Shade's research and formulations are widely used by practitioners addressing complex chronic illness, immune dysregulation, and longevity. - - - - - Social Handles: Websites: https://www.quicksilverscientific.com/; https://drchrisshade.com/Instagram: https://instagram.com/quicksilverscientific; https://www.instagram.com/dr.christophershade/ - - - - - Connect with Dr. Daniel Chille Connect with the Host  Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tbdfit.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/tbdfit/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/TotalBodyDiagnostics⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@TotalBodyDiagnostics⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Discovery Call: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://calendly.com/alishasumpter/discoverycall⁠⁠⁠⁠ MUSIC CREDITS Captured in Time - Instrumental version created by feinsmecker Artlist Song License Certificate: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Link⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - - - - - PODCASTThank you for listening.Please subscribe and share.This podcast is produced by DrTalks.comhttps://drtalks.com/podcast-service/

    55 min

  5. Apr 29

    Green Gold: The Superfood Your Cells Have Been Waiting For

    What if your fatigue, brain fog, and declining health all trace back to one thing—your cells not getting what they need? In this episode of The TBD Fit Podcast, Dr. Catharine Arnston shares how algae supports the body at the deepest level by fueling mitochondria and removing toxins that interfere with performance and longevity. The conversation explores the difference between spirulina and chlorella, how modern lifestyles contribute to toxic overload and nutrient deficiencies, and why cellular energy is the foundation of health. Catharine also explains how supporting detox pathways, improving nutrition, and restoring mitochondrial function can help the body heal and perform at its best. - - - - - About the Guest: Catharine Arnston, PhD is the founder and CEO of EnergyBits and a leading expert in algae-based nutrition. Her journey into this field began after her sister was diagnosed with breast cancer, prompting her to research nutrient-dense, alkaline foods that could support health and recovery. Over the past 16+ years, she has dedicated her work to educating people on the benefits of spirulina and chlorella, focusing on their role in cellular energy, detoxification, and overall metabolic health. Through her research and company, Catharine has helped bring algae into the mainstream as a foundational food for long-term wellness. - - - - - Social Handles: Website: https://catharinearnston.com/; https://energybits.com/ - - - - - Connect with Dr. Daniel Chille Connect with the Host  Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tbdfit.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/tbdfit/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/TotalBodyDiagnostics⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@TotalBodyDiagnostics⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Discovery Call: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://calendly.com/alishasumpter/discoverycall⁠⁠⁠ MUSIC CREDITS Captured in Time - Instrumental version created by feinsmecker Artlist Song License Certificate: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Link⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - - - - - PODCASTThank you for listening.Please subscribe and share.This podcast is produced by DrTalks.comhttps://drtalks.com/podcast-service/

    1h 17m

  6. Apr 22

    Hormones: The Missing Link in Pain, Sleep, and Longevity

    Hormones aren't just about menopause or aging—they influence pain, cognition, metabolism, and resilience across the entire body. In this episode of The TBD Fit Podcast, Dr. Sahar Swidan explains how hormones function as master signaling molecules, why fear-based messaging distorted hormone therapy for decades, and how a systems-based approach restores balance and function. - - - - - About the Guest: Dr. Sahar Swidan, Pharm.D., ABAAHP, FAARFM, FACA, is a nationally and internationally recognized expert in pain management, hormone replacement therapy, and systems-based medicine. A pharmacist by training, she is a researcher, educator, author, and CEO of Neurofarm, with decades of experience bridging clinical research with real-world outcomes. She has served on faculty with the American Academy of Anti-Aging and Regenerative Medicine for over 25 years and is known for integrating Eastern and Western medical principles to address chronic pain, inflammation, and hormone-driven dysfunction through a whole-body lens. - - - - - Social Handles: Website: https://sahar.world/Instagram: https://www.instagram.com/saharswidan_pharmd/?hl=en - - - - - Connect with Dr. Daniel Chille Connect with the Host  Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tbdfit.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/tbdfit/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/TotalBodyDiagnostics⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@TotalBodyDiagnostics⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Discovery Call: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://calendly.com/alishasumpter/discoverycall⁠⁠ MUSIC CREDITS Captured in Time - Instrumental version created by feinsmecker Artlist Song License Certificate: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Link⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - - - - - PODCASTThank you for listening.Please subscribe and share.This podcast is produced by DrTalks.comhttps://drtalks.com/podcast-service/

    1h 17m

  7. Apr 15

    Listen to Your Heart Before It Breaks

    Heart disease remains the leading cause of death—but what if most cases could be prevented long before symptoms appear? In this episode of The TBD Fit Podcast, Dr. Giovanni Campanile shares how his approach to cardiology has evolved from reactive interventions to proactive prevention rooted in lifestyle and early detection. The conversation explores the true drivers of cardiovascular disease, including inflammation, toxins, poor sleep, and chronic stress, while challenging outdated views on cholesterol and treatment. He also highlights the importance of nutrition, movement, emotional health, and connection—revealing that longevity isn’t about complexity, but about returning to simple, foundational habits. - - - - - About the Guest: Dr. Giovanni Campanile is a Harvard-trained cardiologist and a pioneer in integrative and functional cardiology. He is quadruple board-certified in internal medicine, cardiology, interventional cardiology, and integrative holistic medicine, and has served as a cardiologist to former President George H.W. Bush. With decades of experience across institutions like Rutgers, Duke, and Yale, Dr. Campanile focuses on preventing and reversing heart disease through lifestyle, advanced diagnostics, and personalized care. He is the author of The Sicilian Secret Diet Plan and co-host of The Sicilian Secret Diet Podcast, where he shares his approach to longevity and heart health. Websites: https://coraeon.com, https://functionalheart.com 🎧 The Rest Is Health Podcast Honest conversations about health, wellness, and the human experience—this show explores what really matters for living well, cutting through trends to focus on practical insights and lasting change. Listen on Apple Podcasts - - - - - Connect with Dr. Daniel Chille Connect with the Host  Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tbdfit.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/tbdfit/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/TotalBodyDiagnostics⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@TotalBodyDiagnostics⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Discovery Call: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://calendly.com/alishasumpter/discoverycall⁠ MUSIC CREDITS Captured in Time - Instrumental version created by feinsmecker Artlist Song License Certificate: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Link⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - - - - - PODCASTThank you for listening.Please subscribe and share.This podcast is produced by DrTalks.comhttps://drtalks.com/podcast-service/

    1h 13m

  8. Apr 8

    The Trouble With Tiny Guts: How Early Disruption Shapes Long-Term Health

    Kids today are facing an unprecedented rise in chronic health conditions—and the root cause may start far earlier than most people realize. In this episode of The TBD Fit Podcast, Greer McGuinness explains how the pediatric gut microbiome plays a central role in shaping a child’s immune system, brain development, and overall health from birth onward. The conversation explores how factors like birth method, antibiotics, diet, and environmental toxins disrupt the natural development of the microbiome, leading to inflammation and chronic illness. Greer also shares practical, realistic strategies for parents to support their child’s gut health, emphasizing small, sustainable changes that can make a lasting impact. - - - - - Refresh Your System with Zeocharge  Give your body a gentle hand in managing today’s toxic load. Zeocharge is a "smart binder" made from supercharged zeolite powder, designed to help naturally remove unwanted toxins—like heavy metals and microtoxins—without stripping away the essential nutrients you need to thrive. Support your overworked system and find an exclusive discount for our listeners at: ZeoLiteLabs.com/ZeoLiteDiscount - - - - - About the Guest: Greer McGuinness, MS, RD, CDN, CLT, is a pediatric functional nutrition specialist and the founder of Biomedical Healing for Kids. She focuses on helping children with chronic health conditions—including autism, ADHD, allergies, and digestive disorders—by addressing root causes through gut health, nutrition, and environmental factors. Driven by her personal journey supporting her own child, Greer has dedicated her work to bridging the gap between clinical science and practical solutions for families. Her approach emphasizes restoring the microbiome as the foundation for improving children's health and long-term development. - - - - - Social Handles: Website: https://www.biomedicalhealingforkids.com/Instagram: https://www.instagram.com/biomedicalhealingforkids/LinkedIn: https://www.linkedin.com/in/greer-mcguinness-ms-rd-cdn-clt-5b5745185/ - - - - - Connect with Dr. Daniel Chille Connect with the Host  Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tbdfit.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/tbdfit/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/TotalBodyDiagnostics⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@TotalBodyDiagnostics⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Discovery Call: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://calendly.com/alishasumpter/discoverycall MUSIC CREDITS Captured in Time - Instrumental version created by feinsmecker Artlist Song License Certificate: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Link⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - - - - - PODCAST Thank you for listening. Please subscribe and share. This podcast is produced by DrTalks.com⁠ https://drtalks.com/podcast-service/

    1h 22m
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Ratings & Reviews

5
out of 5
4 Ratings

About

Tired of guessing? Done with symptom-chasing? On the TBD Podcast, this is where honest health conversations happen. We’re here to rethink health from the ground up—using data, diagnostics, and a powerful philosophy we call S.P.E.N.D.: Sleep, Play, Exercise, Nourish, and Donate. This isn’t just another wellness podcast. We combine advanced medicine—like peptides, hormones, and regenerative therapies—with lifestyle fundamentals and root-cause thinking. You’ll get a grounded look at the new era of personalized care, guided by people who live and practice it.

Information

  • Creator
    Dr. Daniel Chille
  • Years Active
    2025 - 2026
  • Episodes
    35
  • Rating
    Clean
  • Copyright
    © Dr. Daniel Chille
  • Show Website
    TBD Fit

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