79 episodes

Soul food for global nomads, where we share stories and strategies that support whole soul living for Third Culture Kids. Support this podcast: https://anchor.fm/tck-care/support

TCK Care Stephen Black

    • Relationships
    • 4.9 • 12 Ratings

Soul food for global nomads, where we share stories and strategies that support whole soul living for Third Culture Kids. Support this podcast: https://anchor.fm/tck-care/support

    Priorities

    Priorities

    Life gives you a lot to handle, often at the same time. What do you focus on first? Here's one model for setting priorities, especially in a time of crisis.

    (Photo by Glenn Carstens-Peters on Unsplash)


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    Support this podcast: https://anchor.fm/tck-care/support

    • 21 min
    Adjustment

    Adjustment

    Adjustment takes time. It takes patience, and flexibility, and so many things. TCK's are professional adapters, but let's not forget that it can be beneficial to rehearse the basics if you want to pursue excellence. So let's talk about the basics of what it takes to adjust.

    (Photo by Jon Tyson on Unsplash)


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    Support this podcast: https://anchor.fm/tck-care/support

    • 18 min
    Single Stories

    Single Stories

    Chimamanda Ngozi Adichie talks about what happens when people tell and listen to a single story. I believe that Third Culture Kids are prone to tell single stories, especially about themselves. But that doesn't have to be true. Let's talk about what it  would take to tell your whole story.

    (Photo by Masaaki Komori on Unsplash)


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    Support this podcast: https://anchor.fm/tck-care/support

    • 19 min
    Legacy

    Legacy

    What makes third culture kids inclined to view the world so differently? How can we use our vantage point to make the world a better place? And what exactly is the legacy we're going to strive for? Let's talk about it.

    (Photo by IGOR FIGUEREDO on Unsplash)


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    Support this podcast: https://anchor.fm/tck-care/support

    • 18 min
    Emotional Availability

    Emotional Availability

    Why might TCK's have difficulty getting in touch with their feelings? How might that impact relationships? And what's to be done about it? Let's talk about emotional availability.

    Here's an excellent article on emotional availability that I reference in the podcast.

    Don't forget to listen to my interview with Micahel Pollock defining what it means to be a TCK.

    (Photo by Cyrus Gomez on Unsplash)


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    Support this podcast: https://anchor.fm/tck-care/support

    • 20 min
    Transition is Visceral

    Transition is Visceral

    Is it just me, or does the process of transition have an inextricable connection with deep feelings? In this week's episode, I speak to the way that an outward experience can affect us on the inside, dramatically shaping our emotional reality. And I talk about how feelings are just feelings, and that there's nothing wrong with them.

    (Photo by Erik Odiin on Unsplash)


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    Support this podcast: https://anchor.fm/tck-care/support

    • 15 min

Customer Reviews

4.9 out of 5
12 Ratings

12 Ratings

TCK Traveler ,

Amazing! Uplifting! Inspiring stories!

As a TCK/MK myself, I have so enjoyed listening and relating to the amazing stories of other TCKs on this podcast. Very well done. Thank you so much for all you do!

Aidyn Sevilla ,

Insightful and Inspiring

I love this show! The more I listen, the more I feel drawn into a whole world that never paid attention to previously. This show educates me about Third-Culture Kids, about other cultures, and makes me examine my own instincts, biases, and all the cultural socialization competencies that I usually take for granted.

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