15 episodes

Tea Time With Tese Natese D

- Health & Fitness
- 5.0 • 13 Ratings

This podcast is about mental health, self-care, everyday problems, school, life and anything else you can think of.

- DEC 9, 2020
S2,E4: Social Media and Self-Concept

S2,E4: Social Media and Self-Concept

I’M BACK! In today’s episode, I discussed how social media has an impact on how we view ourselves through 3 different concepts. Self-Importance, Self-esteem and self-confidence.
- 16 min
- OCT 19, 2020
S2,E3: Answering Your Questions

S2,E3: Answering Your Questions

In today’s episode, I answer all your questions related to mental health, self-care and anything in between! Make sure to also check out my blog post with additional information!
- 8 min
- SEP 23, 2020
S2,E2: “Why Am I So SAD?!”

S2,E2: “Why Am I So SAD?!”

In today’s episode I talked briefly about SAD also known as Seasonal Affective Disorder/Seasonal Depression. Be sure to check out my website TeaTimeWithTese.com to learn more about how to combat SAD!
- 7 min
- SEP 10, 2020
S2,E1: “You’re So Narcissistic”

S2,E1: “You’re So Narcissistic”

In today’s episode, I wanted to give some information on the different personality disorders listed in the DSM. I’ve been seeing quite a few individuals almost glamorizing mental illness and throwing around the name of personality disorders, and I just wanted to educate :)
- 16 min
- AUG 19, 2020
S1,E11: Getting Down To The Nitty Gritty Of Self-Pity Ft. KindlyKristyn

S1,E11: Getting Down To The Nitty Gritty Of Self-Pity Ft. KindlyKristyn

In today’s episode KindlyKristyn and I discuss the topic of Self-Pity and how it relates to self compassion. Remember to subscribe and leave a review!
- 17 min
- AUG 7, 2020
S1,E10: Silencing Your Inner Critic Ft. KindlyKristyn

S1,E10: Silencing Your Inner Critic Ft. KindlyKristyn

In today’s episode I have a conversation with my guest KindlyKristyn about silencing our negative self talk (inner critic) and how we can promote positivity.
- 7 min