Tea Time With Tese

Natese D
  • 5.0 (13)
  • MENTAL HEALTH

This podcast is about mental health, self-care, everyday problems, school, life and anything else you can think of.

  1. S2,E4: Social Media and Self-Concept

    12/09/2020

    S2,E4: Social Media and Self-Concept

    I’M BACK! In today’s episode, I discussed how social media has an impact on how we view ourselves through 3 different concepts. Self-Importance, Self-esteem and self-confidence.

    17 min
  2. S2,E3: Answering Your Questions

    10/19/2020

    S2,E3: Answering Your Questions

    In today’s episode, I answer all your questions related to mental health, self-care and anything in between! Make sure to also check out my blog post with additional information!

    9 min
  3. S2,E2: “Why Am I So SAD?!”

    09/23/2020

    S2,E2: “Why Am I So SAD?!”

    In today’s episode I talked briefly about SAD also known as Seasonal Affective Disorder/Seasonal Depression. Be sure to check out my website TeaTimeWithTese.com to learn more about how to combat SAD!

    7 min
  4. S2,E1: “You’re So Narcissistic”

    09/10/2020

    S2,E1: “You’re So Narcissistic”

    In today’s episode, I wanted to give some information on the different personality disorders listed in the DSM. I’ve been seeing quite a few individuals almost glamorizing mental illness and throwing around the name of personality disorders, and I just wanted to educate :)

    16 min
  5. S1,E11: Getting Down To The Nitty Gritty Of Self-Pity Ft. KindlyKristyn

    08/19/2020

    S1,E11: Getting Down To The Nitty Gritty Of Self-Pity Ft. KindlyKristyn

    In today’s episode KindlyKristyn and I discuss the topic of Self-Pity and how it relates to self compassion. Remember to subscribe and leave a review!

    17 min
  6. S1,E10: Silencing Your Inner Critic Ft. KindlyKristyn

    08/07/2020

    S1,E10: Silencing Your Inner Critic Ft. KindlyKristyn

    In today’s episode I have a conversation with my guest KindlyKristyn about silencing our negative self talk (inner critic) and how we can promote positivity.

    7 min
  7. S1,E9: All About ENVY And Comparisons Ft. KindlyKristyn

    08/04/2020

    S1,E9: All About ENVY And Comparisons Ft. KindlyKristyn

    In today’s episode my colleague @KindlyKristyn on IG & I discussed comparisons and how to avoid or stop comparing yourself to others.

    22 min
  8. S1,E8: Managing Disappointments and Failures Ft. KindlyKristyn

    07/10/2020

    S1,E8: Managing Disappointments and Failures Ft. KindlyKristyn

    In this episode, my friend and colleague @KindlyKristyn joins me again to continue our self-compassion series. In this episode we talked about how we can better manage our disappointments and failure through self-compassion.

    23 min
See All (15)

5
out of 5
13 Ratings

About

This podcast is about mental health, self-care, everyday problems, school, life and anything else you can think of.

Information

  • Creator
    Natese D
  • Years Active
    2K
  • Episodes
    15
  • Rating
    Clean
  • Copyright
    © Natese D