Tea Work

Adam Moreau, Grant Banko

4.3 (6)
Self-Improvement
Updated Bimonthly

Welcome to Tea Work, hosted by Adam Moreau and Grant Banko. Adam and Grant have a wide range of experience including playing college baseball, starting a business, and working in corporate America. On this podcast they discuss all things related to baseball, performance, leadership, self improvement, and lessons they have learned along the way.

11/26/2025

Re-Air | Capitalizing on Your Opportunity with Gaige Howard

Gaige Howard, professional baseball player, joins the conversation with Adam Moreau and Grant Banko. Gaige shares his unique journey through the different levels of baseball and how he capitalized on opportunities as they came up. If you would like to follow Gaige's journey his social media handles are Instagram: ⁠⁠⁠⁠⁠⁠⁠@gaigehoward23⁠This episode can also be found on our YouTube channel: ⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UC3y42BgEgNe6ckGc9jEGtig⁠⁠⁠⁠⁠⁠⁠

1h 26m
10/30/2025

Re-Air | The Yin & Yang of Starting a Yoga Studio with Carrington Roberts

Carrington Roberts, founder of SunState Yoga studio in St. Petersburg, Florida, joins the conversation with Adam Moreau and Grant Banko. Carrington shares her first experience with yoga and how she eventually got to falling in love with it. While the conversation goes deep on topics, we keep the conversation light. If you would like to follow Carrington's journey his social media handles are Instagram: ⁠⁠⁠⁠⁠⁠@carringtonroberts_⁠ | ⁠⁠⁠⁠@sunstateyoga⁠⁠⁠⁠⁠SunState Yoga Website⁠This episode can also be found on our YouTube channel: ⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UC3y42BgEgNe6ckGc9jEGtig⁠⁠⁠⁠⁠⁠

1h 9m
10/22/2025

Jibber Jabber 2 | Ep 40

In this episode, Adam Moreau and Grant Banko did not have a guest available so they decided to just talk about random topics and catch up. This episode can also be found on our YouTube channel. ⁠https://www.youtube.com/channel/UC3y42BgEgNe6ckGc9jEGtig⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

50 min
10/15/2025

Re-Air | The Mental Side of the Game with Kevin Guthrie

Kevin Guthrie, coach for the Florida Burn, joins the conversation with Adam Moreau and Grant Banko. Kevin shares his experiences of growing up around the game of baseball and how that has helped him in his coaching career. Kevin also gets into some of the more nuanced things around coaching and how he has learned different lessons along the way. Kevin and Grant grew up together so they keep the conversation light throughout. If you would like to follow Kevin's journey his social media handles are Instagram: ⁠⁠⁠⁠⁠@kguth19⁠ | ⁠@diamonddiagnostics⁠ | ⁠@florida_burn⁠⁠⁠Florida Burn Website⁠This episode can also be found on our YouTube channel: ⁠⁠⁠⁠⁠https://www.youtube.com/channel/UC3y42BgEgNe6ckGc9jEGtig⁠⁠⁠⁠⁠

1h 32m
10/08/2025

Jibber Jabber | Ep 39

In this episode, Adam Moreau and Grant Banko did not have a guest available so they decided to just talk about random topics and catch up. This episode can also be found on our YouTube channel. https://www.youtube.com/channel/UC3y42BgEgNe6ckGc9jEGtig⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

1h 3m
10/01/2025

Re-Air | Figure it Out with Quinnten Thompson

Quinnten Thompson, owner and operator of Ride Ur Way of Tampa Bay, joins the conversation with Adam Moreau and Grant Banko. Quinnten shares his story of figuring it out after being let go from his corporate job in 2021. He got back on his feet by starting his own business. Quinnten has been friends with Adam and Grant since college so while the conversation is serious at parts, he is able to keep the conversation fun as well. If you would like to follow Quinntenn's journey his social media handles are Instagram: ⁠⁠⁠⁠⁠@quinn10thompson⁠ | ⁠@ride.ur.way⁠⁠⁠https://rideurwayrentals.com/⁠This episode can also be found on our YouTube channel: ⁠⁠⁠⁠⁠https://www.youtube.com/channel/UC3y42BgEgNe6ckGc9jEGtig⁠⁠⁠⁠⁠

1h 50m
09/10/2025

Re-Air | Identity & Coaching with Denton McNamee

Denton McNamee, pitching coach for the Lindenwood University baseball team, joins the conversation with Adam Moreau and Grant Banko. Denton shares his experiences of coaching at all levels, including college and professional baseball. Additionally, Denton has experience on the private side of baseball where he co-founded the Elite Baseball Academy in St. Louis, MO. Denton brings together his experience from both the public and private side of baseball and what has made him successful along the way. If you would like to follow Denton's journey his social media handles are Twitter: ⁠⁠⁠⁠@EBA_MADE⁠Instagram: ⁠⁠⁠⁠@d_cole32⁠⁠Elite Baseball Academy Website⁠This episode can also be found on our YouTube channel: ⁠⁠⁠⁠https://www.youtube.com/channel/UC3y42BgEgNe6ckGc9jEGtig⁠⁠⁠⁠

1h 42m
09/03/2025

Financial Planning & Analysis with Sam Lister | Ep 38

MBA-trained operator and strategist Sam Lister joins Grant Banko and Adam Moreau on the Tea Work Podcast for a sharp, no-fluff conversation on leadership, reinvention, and building systems that actually scale. From tackling complex business problems to aligning teams around clear metrics, Sam shares the surprising parallels between case-study theory and real-world execution, how resilience turns setbacks into process improvements, and why calm, data-driven decision-making is the best tool for high-pressure moments. Whether you geek out on operations, career growth, or just a great story about leveling up through disciplined thinking, this episode is equal parts practical and inspiring. https://www.instagram.com/samlister8/?hl=en https://www.linkedin.com/in/samuel-lister-mba-58ab9a98/ This episode can also be found on our YouTube channel:⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UC3y42BgEgNe6ckGc9jEGtig⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

1h 27m

4.3

out of 5

6 Ratings

Welcome to Tea Work, hosted by Adam Moreau and Grant Banko. Adam and Grant have a wide range of experience including playing college baseball, starting a business, and working in corporate America. On this podcast they discuss all things related to baseball, performance, leadership, self improvement, and lessons they have learned along the way.

Creator

Adam Moreau, Grant Banko
Years Active

2024 - 2025
Episodes

48
Rating

Explicit
Copyright

© Adam Moreau, Grant Banko
Show Website

Tea Work