14 episodes

The Teach4Endurance podcast focuses on strategies to survive the swim, bike, and run in today's classroom (and life generally).

Teach4Endurance Brian Dalton

    • Education
    • 5.0 • 2 Ratings

The Teach4Endurance podcast focuses on strategies to survive the swim, bike, and run in today's classroom (and life generally).

    Sincerity

    Sincerity

    I wasn't sure what direction this episode was going to take. You see, I invited my first guest (Michigan High School Hall of Fame Football Coach, Tony Patritto) to come and share his endurance thoughts with me. Once the episode/interview was over, the word "sincerity" came to my mind. That my friends is what I believe Tony Patritto's answers all entail . . . sincerity and integrity. Enjoy!

    • 22 min
    Silver Brick Road

    Silver Brick Road

    There is no doubt that life can be difficult. In fact, 2020 has been (in many ways) a train wreck. You do not have to look far to find negativity, fear, ugliness . . . and I'll stop the adjectives here. You get the idea. However, even in tough times, it can be beneficial to put on your Sherlock hat and look deeply for silver linings. Even the darkest of instances can contain collateral beauty.

    • 15 min
    Throttled

    Throttled

    Taking a different route with this episode. The world and its current dilemma (Covid-19) is our ultimate classroom setting. With that notion, it's easy to look at only what's in front of you. However, that's not what's going to knock you on your butt. Those come from peripherals. It's the things to the right, left, above, and under that will throttle you if you don't keep an eye out.
    *The intro/backing track is a simple piece I wrote called "Eyes Wide Open."

    • 12 min
    Don't Forget You

    Don't Forget You

    Even when times are normal, which at the moment, they are certainly not, it's easy to rush through your routines without giving yourself a second thought. To be the best to those around you, you have to give yourself some much needed attention, as well.

    • 9 min
    Time Is Never On My Side

    Time Is Never On My Side

    Time is never on any of our sides. Heck, we truly don't even know what "time" is. What we do figure out is that it is quite the precious resource; and like many resources, we wish we had more of it. Time to get crafty with our time both in training and in the work environment.

    • 11 min
    It's Not Rocket Science

    It's Not Rocket Science

    Guess what . . . I'm not a physicist. That being the case, why in the heck would I try to make my workday or racing experiences? Life can be hard enough. Therefore, keep things simple and relaxed and ask yourself . . . "Why so serious?" Thanks Joker!

    • 7 min

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