Teach4Endurance

Brian Dalton

The Teach4Endurance podcast focuses on strategies to build endurance and resilience; the ability to survive the swim, bike, and run as an educator and moreover in life. Hosted on Acast. See acast.com/privacy for more information.

  1. Throttled

    MAR 19

    Throttled

    In this episode of Teach4Endurance, let's take a unique approach by drawing lessons from a chapter in my book, Teach4Endurance: Surviving the Swim, Bike, and Run In Today's Classroom. Inspired by the chapter "Peripheral," we delve into the importance of being aware of what's around us, not just what's directly in front of us. Using the past global situation with COVID-19 as an "ultimate classroom setting," we can reflect on how society's focus on immediate gains has led us to miss crucial warnings from Mother Nature. With engaging anecdotes from racing, life, and world events, the podcast challenges listeners to prioritize health, empathy, and environmental responsibility. Tune in for a thought-provoking conversation that encourages proactive action and a reevaluation of what truly matters in life. Note: The intro/outro/backing track is a composition of mine titled Victorious. Hosted on Acast. See acast.com/privacy for more information.

    12 min
  2. No Return To Syndication

    12/28/2024

    No Return To Syndication

    🎧 Welcome back to Teach4Endurance! In this powerful third episode titled "No Chance for Syndication," let's dive into the concept of living life to the fullest and grasping every opportunity with both hands. Reflecting on beloved syndicated TV shows and his own experience with endurance racing, let's be inspired to push beyond our limits and embrace life's fleeting nature. I'm here to remind you Teacher that this life is no dress rehearsal. Let's explore how to live, teach, and love with unwavering dedication. 🌟 Embrace Every Single Day:Life isn't a dress rehearsal; it's a live performance. Make each moment count as we don't get a second chance in syndication.Set Ambitious Goals:Pushing your limits fosters growth and achievement. Your goals may seem daunting, but breaking them down and tackling them head-on is the key to success.Impact and Inspire:The time we have to make an impact is limited. Act with intention and dedication. Think of it as imprinting an indelible mark on the lives you touch, much like a permanent marker on a white t-shirt. 🚀 Remember, life doesn’t take attendance. Show up, live fully, and inspire others to do the same. #Endurance #Teaching #LifeLessons #Podcast #Inspiration #Goals #Impact #LiveFully Note: The intro/outro/backing track is a composition of mine titled Dirt. Hosted on Acast. See acast.com/privacy for more information.

    6 min
  3. Overstimulation Theory

    12/23/2024

    Overstimulation Theory

    Join me, Teach4Endurance, as we dive into what I call the "Overstimulation Theory". 😃 If you're feeling overwhelmed by the constant buzz of tech and info (whether you're a triathlete in training, an educator in action, or just part of life), this one's for you! 🌟 5 Keys You’ll Learn in this Episode: Striking a Balance -How simplifying your approach in training or education can be surprisingly rewarding. Optimal Performance -The importance of finding your "sweet spot" to function and endure longer. Tech Overload -Understanding the concept of "paralysis by over analysis" and its impact on performance. True Connections Matter -Why real relationships with students will always trump any shiny new tech. Moderation is Key -The necessity of balancing technology use to avoid mental burnout and foster resilience. Note: The intro/outro/backing track is a composition of mine titled "Propaganda". Hosted on Acast. See acast.com/privacy for more information.

    14 min
  4. No Direction

    12/21/2024

    No Direction

    Join me, Teach4Endurance, as we explore the parallels between my experiences in endurance racing and my life in the classroom. Discover how a lack of strict direction can lead to unexpected and enriching adventures in education and training. -Insights from completing nearly 30 triathlons, including Ironman events -How my lack of a rigid training roadmap benefits his lifestyle -The overwhelming nature of educational standards -Building stronger relationships and communication skills with students -The journey of creating inspiring and memorable lessons Note: The intro/outro/backing track is a composition of mine titled "Leap of Faith II". So while in the episode I mention a song I wrote long ago ("No Direction"), I've updated it to a more recent recording of mine. Hosted on Acast. See acast.com/privacy for more information.

    9 min
  5. 365 - Chill Session 2

    11/22/2022

    365 - Chill Session 2

    This is the second in a series of "chill sessions". These are usually shorter than most episodes, maybe sometimes more poignant, but still encompassing the endurance lifestyle. What is perspective? As defined, perspective is the state of one's ideas, the facts known to them, etc., in having a meaningful relationship. Note: Song intro/backing/outro is a song I've written titled, Depth (Remix). Hosted on Acast. See acast.com/privacy for more information.

    9 min
  6. The Blame Game - Chill Session 1

    11/15/2022

    The Blame Game - Chill Session 1

    This is the first in a series of "chill sessions". These are usually shorter than most episodes, maybe sometimes more poignant, but still encompassing the endurance lifestyle. Quite honestly, human beings can be quite the selfish and self-righteous bunch. Often, we believe the world (or life) owes us something; or if something goes wrong, we look for anything or anyone to blame, before looking at ourselves. Note: Song intro/backing/outro is a song I've written titled, "Learn the Way". Hosted on Acast. See acast.com/privacy for more information.

    7 min
  7. QTR

    09/06/2022

    QTR

    I want you to get these three letters in your head: QTR. What does this seemingly random acronym even mean? Note: Song intro/backing/outro is a song I've written titled, "Summer's End". Hosted on Acast. See acast.com/privacy for more information.

    9 min
  8. Find the Melody

    07/28/2022

    Find the Melody

    As a species, we feed off of our surroundings. The uglier, more hateful, negative, etc. they are, whether internally or externally (or both); it affects all of us. Think of it this way. If a child grows up in a home where there is only loud arguing and violent outbursts, etc.; he/she will carry this with them throughout their days (and at some point, will more than likely, act out in a similar manner). Our nurturing/surroundings create our physical, mental and spiritual being.  Note: Song intro/backing/outro is a song I've written titled, "Imagine a Day". Hosted on Acast. See acast.com/privacy for more information.

    17 min
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Ratings & Reviews

5
out of 5
2 Ratings

About

The Teach4Endurance podcast focuses on strategies to build endurance and resilience; the ability to survive the swim, bike, and run as an educator and moreover in life. Hosted on Acast. See acast.com/privacy for more information.

Information

  • Creator
    Brian Dalton
  • Years Active
    2019 - 2025
  • Episodes
    26
  • Rating
    Clean
  • Copyright
    © All rights reserved
  • Show Website
    Teach4Endurance