159 episodes
Team Franco Podcast Joe Franco
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- Health & Fitness
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5.0 • 25 Ratings
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A look at the world of fitness and bodybuilding with an unbiased opinion.
Joe Franco - Owner of Team Franco, OCB Pro, Judge, Promoter and Hall of Fame.
Reaching physique goals with a healthier and practical approach!
Coaching Services found here: https://linktr.ee/teamfrancobbing
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"5 Contest Preparation Strategies I Used Before, But Now Abandoned." Episode #217
Science and practicality have paved the way to learning.
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Is there a "Best" diet and workout routine? Episode #216
So much info is out there, but it really comes down to what is best for you to stay consistent.
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Top 10! Dieting Mistake and Myths. Episode #215
A clear overview of things we may have learned that we don't need to do.
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What is needed for the competition weekend, based on my own experience. Episode #214
Here is a recap of what I feel are the essentials to be prepared for your competition weekend.
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Discipline and Obsession: Taking a look at both for reaching your fitness goals. Episode #213
Which do you need to reach your fitness goals in a healthy manner?
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Muscular Development, Conditioning, Symmetry: The 3 legged chair for your competition physique. Episode #212
Looking for the whole package? Treat each factor equally!
Customer Reviews
Prep before prep
Great stuff , I’m 60 years old , just found your channel a few months ago . I’ve recently participated in my first 2 shows ever (classic physique)Did ok , great experience not many in 60+ class , looking to step it up a notch in 2024. Enjoy the content of all these podcast episodes. On the fence about hiring a coach but if i do I’ll definitely be looking to hire you .
Breakdown and analysis
Really appreciate the content. There are a small number of people who are over 50 that compete. I think it’s an excellent hobby.
Joe offers information in a classy, understated tone. His Content is tight.
Wish he was more open in breakdown iand analysis of his last show! What show was it? Why won’t he do it show next season? More in depth on that would be great!
Great bodybuilding Podcast
Being new in the industry I enjoy listening to others that have gone through the process several times. Great info of a personal experience to what other coaches may teach. Will be tuning in more!
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