Tears and Joy

Julia Light

A podcast for Gen Z leaders, dreamers, and trailblazers navigating the highs and lows of adulthood with honesty and joy. This show is all about living deeply, getting vision, and meaningfully shaping culture. In each episode, you'll hear from artists, entrepreneurs, and leaders sharing the real stories behind their early career days and how they built lives and careers they love.

  1. 05/09/2025

    Dr. Erin Wilson | Founder & CEO of Design Ideal Consulting | On Strategic Rest, Relationship Intelligence, and Redefining Leadership

    Season 2 continues with Dr. Erin Wilson—speaker, author, and CEO of Design Ideal Consulting. Erin is on a mission to transform the way leaders and teams thrive by integrating relationship intelligence, strategic rest, and intentional leadership. In this episode, we talk about how Erin discovered her passion for helping people lead and collaborate more effectively—and how tuning into her own strengths played a major role in that journey. We explore how identifying your strengths can not only shape your leadership style, but also serve as a powerful tool for discerning your calling and career direction. We also dive into what it means to lead with clarity, why rest is a strategic advantage, and how relational tools like Core Strengths, DiSC, and The Five Behaviors can revolutionize the way teams communicate and grow together. Erin shares what she’s learned from over a decade of designing transformative team-building experiences—and why sustainable leadership begins with self-awareness and rest. Connect with Erin:Website: designidealconsulting.comInstagram: @dr.erinwilsonYouTube: PowerNAP LiveLinkedIn: Dr. Erin Wilson Created by Julia LightSubscribe to Tears & Joy on Substack: tearsandjoy.substack.comFollow Tears & Joy on Instagram: @tearsandjoyCover Photo by Audrey Spiars | Music by Andrew WardRecorded at Hephzibah House NYC

    55 min

  2. 04/11/2025

    24. Julia Light | How I Learned to Dream | Principles + Practices for Thinking Big and Taking Action

    In this solo episode, Julia Light shares her personal journey of learning to dream big—and why dreaming is more essential now than ever in our current cultural moment. Imagination plays a key role in meaningful work, no matter the field, and Julia shares key practices to unlock this, as well as a clearer sense of identity + purpose through dreaming! This episode is full of wisdom, encouragement, and practical steps. Created by Julia LightSubscribe to Tears & Joy on Substack: tearsandjoy.substack.comFollow Tears & Joy on Instagram: @tearsandjoy Cover Photo by Audrey Spiars Music by Andrew Ward

    35 min

  3. 04/04/2025

    23. Julia Light | 25 Things I've Learned in 25 Years

    In this special solo episode, our host Julia shares 25 things she’s learned in 25 years to celebrate her 25th birthday. From living deeply to embracing whimsy, creative momentum and taking risks, these reflections capture the lessons, joys, and challenges that have shaped her so far. Created by Julia LightSubscribe to Tears & Joy on Substack: tearsandjoy.substack.comFollow Tears & Joy on Instagram: @tearsandjoy Cover Photo by Audrey Spiars Music by Andrew Ward

    6 min

  4. 03/28/2025

    22. Melissa Ice | Founder and Executive Director of The Net, Co-Founder and Chief Vision Officer of The Worthy Co | Boldness in Leadership, Filling in Gaps, and Fighting for Justice

    Season 2 continues with nonprofit founder and social entrepreneur Melissa Ice. Melissa is the Founder & Executive Director of The Net, a nonprofit that has supported over 1,700 survivors of trafficking, and the Co-Founder and Chief Vision Officer of The Worthy Co., a social enterprise that provides job training and employment for survivors. In this episode, we talk about how Melissa developed a heart for serving others working internationally, and the boldness it took to start The Net in her twenties -- seeing a gap in resources and programming for survivors of trafficking in her own city, and stepping in to fill it . She shares her journey of building a nonprofit from the ground up, the lessons she’s learned about leadership and impact, and why social enterprise is a powerful tool for change. Melissa also shares about her experiences befriending those of different cultures and backgrounds out of love and curiosity, and the profound impact this has had on her life, career, and legacy. We talk about discerning purpose, the power of "you don't know what you don't know," and investing in the place where you live -- to leave it better than you found it. Connect with Melissa:The Net: thenetfw.com | Instagram The Worthy Co: worthy-co.com | InstagramInstagram: @melissaice Created by Julia LightSubscribe to Tears & Joy on Substack: tearsandjoy.substack.comFollow Tears & Joy on Instagram: @tearsandjoyCover Photo by Audrey Spiars | Music by Andrew WardRecorded at Hephzibah House NYC

    58 min

  5. 03/20/2025

    21. Veronica Reyes-How | Writer, Producer, & CEO of Pinoy Cinematic Universe | On Bold Decisions, Open Doors, and Doing the Impossible

    Season 2 continues with award-winning writer, actor, and producer Veronica Reyes-How. Veronica began her career in technology consulting—until a decision to attend an open-call audition led her to book the national tour of Rent. In this episode, we talk about her journey into acting and writing, the power of calling out giftings in others, and how pivotal encouragement shaped her life and career. Veronica shares how she found a deeper vision for her work—one rooted not in personal success, but in blessing others in the film and TV industry. We also talk about creativity, calling, and the doors that open when we’re willing to take bold steps into the unknown. Veronica now leads her own production company, Pinoy Cinematic Universe, where she’s creating original stories that inspire, elevate underrepresented voices, and bring meaningful narratives to life. Connect with Veronica:Website: imveronicareyes.comProduction Company: pinoycinematicuniverse.comInstagram: @imveronicareyes Created by Julia LightSubscribe to Tears & Joy on Substack: tearsandjoy.substack.comFollow Tears & Joy on Instagram: @tearsandjoyCover Photo by Audrey SpiarsMusic by Andrew WardRecorded at Hephzibah House NYC

    1h 5m

  6. 03/14/2025

    20. Ale Siekmeier | Life and Relationship Coach, Founder of The Nett NYC | Healing, Purpose, and Wholeness In Every Season

    Season 2 continues with life and relationship coach Ale Siekmeier. Ale is the founder of The Nett, a nonprofit offering a modern approach to Christian singleness, dating, and pre-engagement. She is passionate about healing, soul transformation, and helping people live whole and integrated lives. In this episode, we talk about everything from healing deep wounds to entrepreneurship, and what it means to live a whole and integrated life. Ale shares powerful wisdom from her years of mentoring, her own healing journey, and the heart behind her work in coaching and mentoring others. We also talk about finding purpose and calling, cultivating emotional and spiritual health, and what Ale has learned about dating from years of matchmaking and relationship coaching. Connect with Ale:Website: alesiekmeier.comInstagram: @alesiekmeier Created by Julia LightSubscribe to Tears & Joy on Substack: tearsandjoy.substack.comFollow Tears & Joy on Instagram: @tearsandjoyCover Photo by Audrey SpiarsMusic by Andrew WardRecorded at Hephzibah House NYC

    1h 3m

  7. 03/07/2025

    19. Daniel Olson | Artist + Entrepreneur, Founder of Renūl | Equipping and Activating NYC Artists to Bring Their Dreams to Life

    Season 2 continues with artist, entrepreneur, and founder of Renūl, Daniel Olson. Based in New York City, Daniel is known for his immersive installations that challenge perception and explore themes of beauty, light, and transformation. In addition to his art, he leads Renūl, an initiative designed to activate and equip artists while supporting their well-being. We talk about Daniel’s journey of building a life and career rooted in creativity, his passion for fostering artistic community, and the ways he helps artists step into their fullest potential. Daniel shares the profound impact The Artist’s Way has had on his life and why he now leads groups through it in NYC. We also dive into the power of an abundance mindset, how gratitude and confidence are connected, and the importance of play and childlikeness in a creative life. This conversation is all about living deeply, pursuing dreams with intention, and embracing the fleeting nature of life as inspiration. Connect with Daniel:Renūl: renul.nycInstagram: @cosmic.future Created by Julia LightSubscribe to Tears & Joy on Substack: tearsandjoy.substack.comFollow Tears & Joy on Instagram: @tearsandjoyCover Photo by Audrey SpiarsMusic by Andrew WardRecorded at Hephzibah House NYC

    1h 4m

  8. 02/28/2025

    18. Jamey Ice | Founder and CEO of 6th Ave Homes + 6th Ave Storytelling | On Taking Risks & Shaping a City

    Season 2 continues with Fort Worth, Texas, entrepreneur, musician, and creative leader Jamey Ice. Jamey has worn many hats—founding member and lead guitarist of Green River Ordinance, co-founder of 6th Avenue Homes and 6th Avenue Storytelling, and owner of multiple businesses that have shaped the culture of Fort Worth. We talk about taking big risks in your 20s, building a business with purpose, and how to shape the city you live in. Jamey shares his journey from full-time musician to entrepreneur, the lessons he’s learned about creativity and leadership, and the rhythms that help him balance ambition with being present. We also dive into practical wisdom for entrepreneurs, the power of storytelling in business, and what it means to leave a lasting impact. Connect with Jamey: 6thavehomes.com 6thavestorytelling.com storieswithsoulpodcast.com casadeice.com Instagram: @jameyice Created by Julia Light Subscribe to Tears & Joy on Substack: tearsandjoy.substack.com Follow Tears & Joy on Instagram: @tearsandjoy Cover Photo by Audrey Spiars Music by Andrew Ward Recorded at Hephzibah House NYC

    55 min
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Ratings & Reviews

5
out of 5
5 Ratings

About

A podcast for Gen Z leaders, dreamers, and trailblazers navigating the highs and lows of adulthood with honesty and joy. This show is all about living deeply, getting vision, and meaningfully shaping culture. In each episode, you'll hear from artists, entrepreneurs, and leaders sharing the real stories behind their early career days and how they built lives and careers they love.

Information

  • Creator
    Julia Light
  • Years Active
    2024 - 2025
  • Episodes
    25
  • Rating
    Clean
  • Copyright
    © Julia Light
  • Show Website
    Tears and Joy