45 episodes
TEAtual Thoughts Chrissy Jhay
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- Education
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5.0 • 2 Ratings
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A weekly blend of deep conversations and reflections. Grab your cup of tea or drink of choice and let's start the day together!
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Deep Breaths and More Tea, Please
Hey Good Morning, Happy New Month and New Moon! There is a lot to feel, navigate through and process right now, so let's take a collective deep breath and ease into this day with these 8 reminders/affirmations. Wherever you are, however you’re feeling or have been feeling, I hope these reminders and affirmations show up right on time for you. Take a moment, grab your drink of choice, and listen.
Shop my tea blends at: https://teatualblends.com | Follow us on Instagram & Facebook! @teatualmoments
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What am I sippin’ on?
*Passionflower, Chamomile and Lemongrass Blend*
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Credit 🡪
Music: Pancakes
Musician: Jeff Kaale
*Disclaimer - I do not own the rights to music in audio -
The Love Letter
Hey Good Morning! Let’s talk about self-love. When was the last time you said I love you ..to yourself. When was the last time you wrote yourself a love letter? Practicing self-love may sound like a cliche and sometimes overlooked and downplayed for various reasons but self-love is real love; the first love we should all experience and actively express. Take a moment, grab your drink of choice, and listen.
Shop my tea blends at: https://teatualblends.com | Follow us on Instagram & Facebook! @teatualmoments
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What am I sippin’ on?
*Cycle Love* by TEAtual Blends
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Credit 🡪
Music: Pancakes
Musician: Jeff Kaale
*Disclaimer - I do not own the rig -
Two Two Twenty Twenty-Two
Hey Good Morning & Happy New Month. Let’s talk about the energy shift and transformations that lead us to more growth. Take a moment, grab your drink of choice, and listen.
Shop my tea blends at: https://teatualblends.com | Follow us on Instagram & Facebook! @teatualmoments
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What am I sippin’ on?
*Suzie’s Blends* by TEAtual Blends
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Credit 🡪
Music: Pancakes
Musician: Jeff Kaale
*Disclaimer - I do not own the rights to music in audio -
A Breath of Fresh Reconnection
Hey Good Morning! Let’s talk about recommitting and reconnecting back to ourselves during deep growth and changes. How do we navigate through this? Take a moment, grab your drink of choice, and listen.
Shop my tea blends at: https://teatualblends.com | Follow us on Instagram & Facebook! @teatualmoments
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What am I sippin’ on?
*Ashwagandha, Lemon and Ginger Tea*
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Credit 🡪
Music: Pancakes
Musician: Jeff Kaale
*Disclaimer - I do not own the rights to music in audio -
Healing Affirmations
Hey Good Morning! We are all feeling and navigating through many things. Tap into these 12 Healing Affirmations. Take what you need, affirm, , and share what you feel is appropriate for you Sending you Love & Light. Take a moment, grab your drink of choice and listen.
Shop my tea blends at: https://teatualblends.com | Follow us on Instagram & Facebook! @teatualmoments
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What am I sippin’ on?
*Elderberry Tea*
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Credit 🡪
Music: Pancakes
Musician: Jeff Kaale
*Disclaimer - I do not own the rights to music in audio -
The Body Is Definitely Keeping Score
Hey Good Morning! Today may feel like a heavier topic and may be triggering to some. Let’s talk about how our bodies keep track of the pain and trauma. It’s up to us to not avoid it but face it with help. Sending you Love & Light. Take a moment, grab your drink of choice and listen.
Shop my tea blends at: https://teatualblends.com | Follow us on Instagram & Facebook! @teatualmoments
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What am I sippin’ on?
*Tea Latte : Turmeric, Ginger, Cinnamon, Galangal and Cardamom*
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Credit 🡪
Music: Pancakes
Musician: Jeff Kaale
*Disclaimer - I do not own the rights to music in audio