Tech Break by Friday

Paraskevi Kivroglou

Hey there! I'm Paraskevi (fun fact: my name means "Friday" in Greek), and this is where I share all my thoughts and discoveries about the tech world that fascinates me. From the latest in AI to game-changing productivity tips, I'm here to explore how we can make technology work for us while keeping the human touch alive. My mission is simple: to help bridge the tech skills gap by sharing knowledge freely and accessibly. Whether you're just starting out or looking to level up your tech game, I'm here to help you navigate this digital landscape with confidence. If you're curious about how to embrace the digital age without losing the joy in life, come along for the ride. I'd love to have you join me on this journey! Instagram: https://www.instagram.com/tech.break.by.friday/ Website: https://www.techbreakbyfriday.com/ kivroglouparaskevi.substack.com

  1. Episode 52: Ryan Quirk Predicted the AI Security Wave Before Claude Mythos Was Announced

    2일 전

    Episode 52: Ryan Quirk Predicted the AI Security Wave Before Claude Mythos Was Announced

    This episode of Tech Break by Friday was recorded and transcribed using wiserwork, which helped me capture the full conversation and repurpose it into this article and other episode assets. Link to a 14-day free trial of wiserwork: https://platform.wiserwork.ai/sign-up?utm_campaign=40670068-WiserWork%20LinkedIn%20Personas&utm_source=paraskevi🔥 Subscribe to Tech Break by Friday on Substack:👉 https://kivroglouparaskevi.substack.com🎙️ Listen to the full podcast episode:→ Spotify: https://open.spotify.com/show/3c6KAQPQ54vxXUvLLRffC1→ Apple Podcasts: https://podcasts.apple.com/us/podcast/tech-break-by-friday/id1796711716🛡️ Work with Ryan & Sparrow Risk Group:→ Sparrow Risk Group: https://www.sparrowrg.com→ Ryan on LinkedIn: https://www.linkedin.com/in/ryan-quirk-10a787b9📚 Free resources from Paraskevi→ AI & business breakdowns (newsletter): https://kivroglouparaskevi.substack.com→ Tech Break by Friday site: https://techbreakbyfriday.comFollow Paraskevi📸 Instagram: https://www.instagram.com/tech.break.by.friday🌐 Website: https://techbreakbyfriday.comFollow Ryan🔗 LinkedIn: https://www.linkedin.com/in/ryan-quirk-10a787b9🌐 Sparrow Risk Group: https://www.sparrowrg.comWhy watch?If this is your first time here — hi, I’m Paraskevi. I’m a software engineer and AI-focused founder who helps business owners understand what actually matters in tech, security, and automation, without the fluff. Every week on Tech Break by Friday, I bring on people like Ryan Quirk — ex-Marine, covert entry specialist, and founder of Sparrow Risk Group — to show you how AI, cyber, and real-world security are changing faster than most businesses realise, and what you can do about it right now.If you want practical conversations that help you protect your company, your clients, and your reputation in an AI-first world, you’re in the right place.Like, subscribe, and drop a comment with the next guest or topic you want to see. Get full access to Tech Break by Friday at kivroglouparaskevi.substack.com/subscribe

    29분
  2. Episode 50: Disaster Recovery Explained: The 3-2-1-0 Rule Every Business Needs to Know | Tom May

    3월 29일

    Episode 50: Disaster Recovery Explained: The 3-2-1-0 Rule Every Business Needs to Know | Tom May

    This week on Tech Break by Friday, I sit down with Tom May — nearly 20 years in disaster recovery, Veeam Vanguard, Object First ACE, and founder of DifferentDev. Tom has helped everyone from small dental offices to multinational manufacturers build resilience into their infrastructure — and he pulls no punches about what most businesses are getting catastrophically wrong. #ai #techbreakbyfriday #podcast #systemrecovery This episode of Tech Break by Friday was recorded and transcribed using wiserwork, which helped me capture the full conversation and repurpose it into this article and other episode assets. Link to a 14-day free trial of wiserwork: https://bit.ly/4cX919d In this episode: • The difference between user-centric and engineering-first disaster recovery — and why it matters when the crisis actually hits • The "3-2-1-0 zip code" — the simple framework every business needs, explained clearly • Why immutability is the single most important investment in your resilience stack • The "Clark Kent" problem — the invisible single point of failure hiding in your org chart • A real story: a salesperson found their lost laptop, plugged it back in, and triggered a company-wide ransomware attack — on a business that had been delaying its backup setup for months • How AI is turbocharging both the attacks and the defenses — and what that means for compliance • The exact minimum viable DR plan for a small business, step by step Tom's message is clear: this is not an "if it happens" conversation. It's a "when it happens." And the best time to start was yesterday. Find Tom at: differentdev.com | tom.may@differentdev.com📌 Tech Break by Friday:- Website: https://www.techbreakbyfriday.com- Substack: https://kivroglouparaskevi.substack.com- Instagram: @tech.break.by.friday- Podcast : Search "Tech Break by Friday" in all podcasting platforms- Business: AureliaEdge – AI audits, OpenClaw & automations for founders and teams: https://theaureliaedge.com Get full access to Tech Break by Friday at kivroglouparaskevi.substack.com/subscribe

    31분
  3. 3월 18일

    Episode 49: Building a Purpose‑Led Life at the Intersection of Faith, Art, and Technology w/ Preston Zeller

    What does it look like to build a purpose‑led life at the intersection of faith, art, and technology—and carry that through grief, family, and the realities of work? In this episode of Tech Break by Friday, I sit down with filmmaker, artist, and tech founder Preston Zeller to explore how he navigates all of those tensions in real life.​ Preston has spent years building marketing technology and leading teams, while also creating a documentary on grief and art that has reached audiences in over 40 countries. We talk about his journey from inherited beliefs to an “adult” Christian faith, the parable of the three bricklayers, losing his brother in 2019, and how that loss reshaped his sense of legacy, vocation, and calling.​ We also dive into his current work at the intersection of faith and AI: what it means to design technology that honours human dignity, how to avoid making productivity an idol, and why the hardest questions in tech are often spiritual as much as they are technical.​ You’ll hear us discuss: How Preston moved from walking away from Christianity to taking ownership of his beliefs The three bricklayers story and why framing your work changes everything How grief and mortality reshaped his priorities as a husband, father, and creator Why he cares about building tech that’s not just about money or metrics The messy, real‑world questions at the intersection of AI, ethics, and faith​ If you’re a builder, creative, or person of faith trying to integrate all the parts of your life instead of keeping them in separate boxes, this conversation will give you language, stories, and questions to sit with—not a checklist of hacks.​ ⏱️ Chapters (adjust to final edit if needed) 0:00 – Intro & welcome to Tech Break by Friday0:16 – Who is Preston Zeller? Art, technology, and documentary filmmaking2:30 – Growing up Christian, walking away, and an “adult” conversion5:05 – Marriage, three kids, and self‑reflection as a husband and father7:40 – The three bricklayers: from “laying bricks” to “building the house of God”11:10 – Losing his brother and confronting mortality & legacy15:00 – Turning grief into art: why he made a documentary19:30 – What it means to live and build with purpose in tech23:00 – Faith and AI: where ethics, productivity, and dignity collide 🔔 If this episode resonates Subscribe for more thoughtful conversations on tech, AI, and the humans behind the products. Leave a comment: How do you describe the “brick” you’re laying in your own work right now?Production note This episode of Tech Break by Friday was recorded and transcribed using wiserwork, which helped me capture the full conversation and repurpose it into this article and other episode assets. https://www.wiserwork.ai/ ​Stay connected Preston on LinkedIn: https://www.linkedin.com/in/prestonzeller/​ Explore Psalmlog: https://psalmlog.com​ If you enjoyed this conversation and want more reflections at the intersection of tech, AI, and the humans behind the products, you can find me here: My newsletter (Tech Break by Friday & more): https://kivroglouparaskevi.substack.com/​ Tech Break by Friday on Apple Podcasts: https://podcasts.apple.com/us/podcast/tech-break-by-friday/id1796711716​ Tech Break by Friday on Spotify: https://open.spotify.com/show/3c6KAQPQ54vxXUvLLRffC1AureliaEdge – AI audits, OpenClaw & automations: https://theaureliaedge.com/ Get full access to Tech Break by Friday at kivroglouparaskevi.substack.com/subscribe

    26분
  4. 2월 28일

    Episode 47: How to be a human in the AI Era with Andy Sitison

    A practical conversation on ethical AI, human agency, and trust with Andy Sitison.​We talk about using AI to read emotions in stories instead of just dashboards, why the “why” behind data matters, how organizations can build trust and human‑centered cultures, and what ordinary people can do to regain agency in an AI‑driven world.Andy's Links:Website (SEEQ / Share More Stories): https://seeqplatform.com/​ Share More Stories (company site): https://sharemorestories.com/​ Andy on LinkedIn: https://www.linkedin.com/in/andy-sitison​ Andy’s writing on Share More Stories: https://sharemorestories.com/author/andy-sitison/​ Recent AI storytelling video (great social proof): https://www.youtube.com/watch?v=hwYIVHyXWdEConnect with us: If you want to learn how to audit your business systems and use AI with transparency, subscribe and leave a comment on what tool we should deep-dive into next. My Links: 🌐 https://techbreakbyfriday.com/ 📸 @tech.break.by.friday 🍏https://podcasts.apple.com/us/podcast/tech-break-by-friday/id1796711716Spotify: https://open.spotify.com/show/3c6KAQPQ54vxXUvLLRffC1 ✍️ Substack: https://kivroglouparaskevi.substack.com/ AureliaEdge is your behind‑the‑scenes AI & automation partner, helping you turn messy, manual workflows into lean, profit‑driving systems. We design and implement AI‑powered automations that cut busywork, speed up operations, and unlock higher ROI from the tools and teams you already have.Get your free AI Business Audit today: we’ll review your current processes, uncover high‑impact automation opportunities, and outline a clear roadmap you can execute immediately. Book your 30‑minute consultation here: https://www.theaureliaedge.com/contact Get full access to Tech Break by Friday at kivroglouparaskevi.substack.com/subscribe

    51분
  5. 2월 8일

    Episode 46: How to get the most out of Nano Banana Pro

    Are you seeing those "perfect" AI images flood your LinkedIn feed and wondering how to actually apply that to a real business? In this episode, we move beyond the hype and audit the traditional creative workflow. I walk you through a practical case study using Google’s enterprise-grade model (codenamed "Nano Banana Pro") to demonstrate how you can transform raw concepts into high-ROI business assets. We aren't just making "cool pictures"—we are building a visual system to communicate your vision clearly to your team and customers. In this episode, we cover: The "Clean" Product Audit: How to turn messy raw photos into website-ready listings without Photoshop. Lifestyle & Context: Placing your product in realistic environments (like a minimalist bathroom or office) to build trust. Ad Creatives that Convert: Generating ads with coherent text overlays that actually make sense. B2B Infographics: visualizing complex business use cases and data. The "Before & After" Visual: A powerful format for testimonials and service-based businesses. Content Assets: Creating cinematic thumbnails and brand mascots to increase engagement. The "Fresh Start" Rule: Why you must reset your AI chat context to avoid costly hallucinations. Why this matters: This isn't about replacing creativity; it's about efficiency. By auditing how you create visuals, you can give your marketing team a concrete "vision mock" rather than a vague description, saving hours of back-and-forth. Resources Mentioned: Free Ebook: Get all 9 prompts used in this episode to start auditing your own visuals. https://drive.google.com/file/d/1DPfEUuMMKVKZx5QwS9CzmnU7L5k3SKVa/view?usp=sharing Connect with us: If you want to learn how to audit your business systems and use AI with transparency, subscribe and leave a comment on what tool we should deep-dive into next. My Links: 🌐 https://techbreakbyfriday.com/ 📸 @tech.break.by.friday 🍏https://podcasts.apple.com/us/podcast/tech-break-by-friday/id1796711716Spotify: https://open.spotify.com/show/3c6KAQPQ54vxXUvLLRffC1 ✍️ Substack: https://kivroglouparaskevi.substack.com/ AureliaEdge is your behind‑the‑scenes AI & automation partner, helping you turn messy, manual workflows into lean, profit‑driving systems. We design and implement AI‑powered automations that cut busywork, speed up operations, and unlock higher ROI from the tools and teams you already have.Get your free AI Business Audit today: we’ll review your current processes, uncover high‑impact automation opportunities, and outline a clear roadmap you can execute immediately. Book your 30‑minute consultation here: https://www.theaureliaedge.com/contact Get full access to Tech Break by Friday at kivroglouparaskevi.substack.com/subscribe

    9분
  6. 2월 2일

    Episode 45: AI & Blockchain Platform for 2026 Events | Ritesh Patel, Founder of Ticket Fairy

    This podcast is a place for everyone to learn ai and technology, in an era of overwhelming content. There are a lot more valuable video where this came from. Thank you for watching and keep reaching for the stars. 💎✨ 00:00 - Intro 00:07 - Guest Introduction: Ritesh Patel 00:23 - TicketFairy Overview 00:46 - Origin of TicketFairy 01:20 - Target Audience & Philosophy 02:52 - Who is TicketFairy For? 12:13 - Marketing & Growth Mechanics 13:59 - Evolution of the Platform 17:19 - AI Integration & Future 32:00 - Conclusion Ritesh & Ticket Fairy Links: 🎫 https://www.ticketfairy.com/ 🎫 https://www.ticketfairy.com/event-ticketing/ 💼https://www.linkedin.com/in/riteshdpatel/ 📸 @theticketfairy X: @theticketfairy My Links: 🌐 https://techbreakbyfriday.com/ 📸 @tech.break.by.friday 🍏 https://podcasts.apple.com/us/podcast/tech-break-by-friday/id1796711716 Spotify: https://open.spotify.com/show/3c6KAQPQ54vxXUvLLRffC1 ✍️ Substack: https://kivroglouparaskevi.substack.com/ AureliaEdge is your behind‑the‑scenes AI & automation partner, helping you turn messy, manual workflows into lean, profit‑driving systems. We design and implement AI‑powered automations that cut busywork, speed up operations, and unlock higher ROI from the tools and teams you already have.Get your free AI Business Audit today: we’ll review your current processes, uncover high‑impact automation opportunities, and outline a clear roadmap you can execute immediately. Book your 30‑minute consultation here: https://www.theaureliaedge.com/contact #TicketFairy #EventTech #BusinessGrowth #AI #TechBreakByFriday #EventMarketing #SaaS #entrepreneurship Get full access to Tech Break by Friday at kivroglouparaskevi.substack.com/subscribe

    32분

소개

Hey there! I'm Paraskevi (fun fact: my name means "Friday" in Greek), and this is where I share all my thoughts and discoveries about the tech world that fascinates me. From the latest in AI to game-changing productivity tips, I'm here to explore how we can make technology work for us while keeping the human touch alive. My mission is simple: to help bridge the tech skills gap by sharing knowledge freely and accessibly. Whether you're just starting out or looking to level up your tech game, I'm here to help you navigate this digital landscape with confidence. If you're curious about how to embrace the digital age without losing the joy in life, come along for the ride. I'd love to have you join me on this journey! Instagram: https://www.instagram.com/tech.break.by.friday/ Website: https://www.techbreakbyfriday.com/ kivroglouparaskevi.substack.com