teens unscripted

kushi and yana
  • 0.0 (0)
  • Mental Health
  • Updated Weekly

sleep deprivation. toxic relationships. teen life. we know how overwhelming it can be, because we're teenagers navigating through these shaky years too. join us in this relatable and informative podcast where we dive deep into the ups and downs of teenage life, one episode at a time. stay tuned for episodes dropping every sunday! follow us on instagram @teensunscripted to let us know which episodes you'd like to see next :)

  1. Jan 9

    how to have an elevated 2026💛

    happy new years everyone! hope you all are having an amazing start to 2026 filled with gratitude💛 this episode we will be looking back at our highs and lows in 2025 and how we used what we learned to elevate the new years 💛💛 stay tuned for more content!!

    26 min

  2. 11/22/2025

    turkeys, friendships, and gratitude 🍂

    happy thanksgiving teens unscripted fam!!  we appreciate all your support, no matter how big or small it may be, and giving us a part of your day to listen to us yap!! in this episode, we go more into what gratitude means to us, setting positive intentions, and fostering more contentment by nurturing the relationships we have which make us better people we hope you all are able to resonate with this episode, plz take the remaining part of this year to really hold onto those relationships that keep you strong! thanks for listening !!

    31 min

  3. 10/27/2025

    how to be a catalyst for change ft. Edie Westergard (MSW Therapist)

    hey hey! welcome back to another episode where we are joined with Edie Westergard, an MSW Therapist, former NAMI employee, and an extremely helpful guide for our mental health works! in this episode, we get to know more about how youth can be the catalyst for change in their community, whether its starting their club, joining an organization, or just reaching out to people who you think may need help. we also dive into how to recognize when we need to help for mental health and the importance of being open to therapy. we hope you guys are able to take something valuable from this episode and share it with a loved one! thanks for listening and we hope to see you next time :)

    34 min

  4. 10/20/2025

    the power of hope in healing ft. THIRA Health

    hi everyone! in this episode we are joined by Sarah from THIRA Health! with Sarah, we talk about everything ranging from the role of group therapy, the importance of neuroscience in mental health advancement, and the power of acceptance and hope in healing. to learn more about what THIRA Health specializes in, please visit: https://thirahealth.com/ thank you all for listening to this episode! we hope you took something meaningful from it :)))

    46 min

  5. 10/06/2025

    BRAVING model for relationships!

    hihi! 🌟 welcome back to another episode! join us as we dive into Brene Brown's BRAVING model, your guide to measuring and nurturing relationships! discover how to be a healthier partner and friend with fun insights, stories, and tips. let's strengthen those bonds together! #BRAVING https://share.google/LnjUGRwne8PNCAGgp

    24 min

  6. 09/14/2025

    inside the 988 response: care for those in crisis

    hi everyone and welcome back! in this episode, we sit down with a 988 responder and ask questions about their experience de-escalating crisis, and the tips they have for us, as people interested in mental health advocacy. we also add in our own insights based on our extensive suicide prevention trainings, so there's a lot of tidbits here and there. if you're interested in becoming a responder, check for opportunities in your local region! thanks for listening :) if you or someone you know is experiencing thoughts of suicide, text or call the 24/7 hotline at 988. there are trained professionals ready to respond to crisis.

    14 min

  7. 09/08/2025

    let's talk: your now is not your forever

    hi hi everyone! thank you for tuning in this episode where we just talk about our current life, reflect on friendships, share our thoughts on the first day of school , and recognizing that your now is not your forever, things get better :) !! make sure to listen to our 988 episode where we share our conversation with the hotline and talk about suicide prevention. stay safe and happy !!!

    19 min

  8. 08/10/2025

    UPDATED: mental health advocacy!

    hey all! welcome back to an episode where we take a break from discussing our normal teen life and instead talk about ADVOCACY!! advocacy is super exciting and relevant now days, and it is not hard to get involved! whether you want to make a change on an individual, personal scale or a grand, national level, there is always a way for you to get involved. stay tuned for our next vid! thank you all for listening 💛💛

    19 min
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About

sleep deprivation. toxic relationships. teen life. we know how overwhelming it can be, because we're teenagers navigating through these shaky years too. join us in this relatable and informative podcast where we dive deep into the ups and downs of teenage life, one episode at a time. stay tuned for episodes dropping every sunday! follow us on instagram @teensunscripted to let us know which episodes you'd like to see next :)

Information

  • Creator
    kushi and yana
  • Years Active
    2024 - 2026
  • Episodes
    43
  • Rating
    Clean
  • Copyright
    © kushi and yana
  • Show Website
    teens unscripted