44 episodes

What can we do to improve our lives? Two things: 🧠💪 Aim for a healthy mind in a healthy body! I read at least 12 books and run at least 12 marathons per year just to make sure 📚🏃. Whenever there’s a particularly interesting topic, book, or running race, I have been blogging about it extensively since 2011 at teesche.com. This podcast is narrated versions of those posts so you can take them with you on your next run!

Teesche Podcast Tim Teege

    • Education

What can we do to improve our lives? Two things: 🧠💪 Aim for a healthy mind in a healthy body! I read at least 12 books and run at least 12 marathons per year just to make sure 📚🏃. Whenever there’s a particularly interesting topic, book, or running race, I have been blogging about it extensively since 2011 at teesche.com. This podcast is narrated versions of those posts so you can take them with you on your next run!

    Episode 43: Book – Al Ries, The 22 Immutable Laws of Marketing

    Episode 43: Book – Al Ries, The 22 Immutable Laws of Marketing

    This book tried to find unchanging laws of marketing, but it has failed and possibly not even worked during the period of its publication in 1993. Many of the laws have been proven incorrect and certain examples like Microsoft’s certain doom are laughable

    • 13 min
    Episode 42: Book – Ryan Holiday, Trust Me, I’m Lying

    Episode 42: Book – Ryan Holiday, Trust Me, I’m Lying

    Ryan Holiday explains how entities abuse the news cycle by inserting false info disguised as facts. He details it from personal knowledge as an online marketer.

    • 15 min
    Episode 41: What I Have Planned For 2023 (Including a Fall of 2022 Recap)

    Episode 41: What I Have Planned For 2023 (Including a Fall of 2022 Recap)

    The year is over, a new one lies ahead. Time to reflect, analyze, improve, set goals and plans in motion. It’s my favorite time of the year and a little breather in between all the daily action.

    • 27 min
    Episode 40: Book – Christopher McDougall & Eric Orton, Born to Run 2

    Episode 40: Book – Christopher McDougall & Eric Orton, Born to Run 2

    The author focuses on training methods for minimalist runners. It includes interesting info and anecdotes from the first book, but could have been a blog post.

    • 17 min
    Episode 39: Book – David Goggins, Never Finished

    Episode 39: Book – David Goggins, Never Finished

    David Goggins, widely considered the toughest person alive, delves into his psychology in his second book. He discusses his ultra running roots, including the Leadville 100 and Moab 240, and emphasizes humility and service.

    • 17 min
    Episode 38: Book – Napoleon Hill, Think And Grow Rich

    Episode 38: Book – Napoleon Hill, Think And Grow Rich

    This book from 1937 is partly historical document, partly a self-help business book. It revolves around building a positive mindset for achieving success, here defined simply as getting rich through values such as desire, persistence, and determination.

    • 26 min

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